https://padlet.com/kbulakowski4056/akdux4bhomdwdpky en-us 2024-05-06 16:45:28 UTC 2024-05-06 18:19:44 UTC hello@padlet.com kbulakowski4056 https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981952581 Encoding : is how we get information into our brains through a process called encoding.

Storage : is the process of storing and recalling information that was previously acquired.

Retrieval : it’s the recovery of stored information that you’ve remembered for a long time.

Sensory memory - is something your brain recalls like the environment, the looks, sounds, feel, smell and taste.

Short-term memory - is when you have the capacity for holding a small amount of information.

Long-term memory - when your knowledge is held for a long amount of time like remembering something perfectly fine.





]]> 2024-05-06 17:03:16 UTC https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981952581 kbulakowski4056 https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981964260 Short-term Memory

I can hardly remember this day because obviously I was a lot younger than now so my brain couldn’t retrieve the moment that this has happened.]]> 2024-05-06 17:12:57 UTC https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981964260 kbulakowski4056 https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981969135 This was a day that I was able to remember, my brain was able to retrieve this day because it was a charger for a long-term use. It was when I had upgraded my setup completely this was the setup before I changed it completely to make it look a lot better and match colors (black and white). It stored in my brain because It was a life changer for me since I was 14 at the time.]]> 2024-05-06 17:16:41 UTC https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981969135 kbulakowski4056 https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981970165 I was able to retrieve this day because it was stored in my head. I was outside with my girlfriend at the beach and we made a heart and put our initials (Yesennia + Kenny) and we both did half a heart do connect our heart as a one big heart and it looked really cool.]]> 2024-05-06 17:17:30 UTC https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981970165 kbulakowski4056 https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981974544 A way to remember something is by using your sensory memory by thinking about patterns you recall or something you know. Retrieving all of that patterns and whatever it is will help you remember something that you thought you didn’t before.]]> 2024-05-06 17:20:28 UTC https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981974544 kbulakowski4056 https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981974785 You can combine your short-term memory into thinking you’ve remembered a certain thing. Then, you can think about how you got to the place from scratch so you can retrieve your steps from the beginning slowly expanding it step by step into remembering what just happened. ]]> 2024-05-06 17:20:36 UTC https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981974785 kbulakowski4056 https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981987236 A strategy to fix an obstacle in your way is to think and retrieve your inner thoughts and more. Let’s say there was something you really wanted to do but you’re not motivated. A good tip is to think about something you care about like family, friends or pets whatever it is. You can also use your long-term memory to motivate you into something you want to achieve. If you think about loved ones or a memory you kept in your life you can motivate yourself into thinking it you’re doing it for them but reality you’re doing it for yourself and you used them for motivation because you kept your knowledge inside your head.]]> 2024-05-06 17:28:03 UTC https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981987236 kbulakowski4056 https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981987338 The first problem solving strategy I use is thinking about how I got into this situation. For example getting in trouble at school, instead of escalating a problem you should retrieve and think about how it all happen and then think to yourself if it was really that necessary to escalate something to get in trouble for it. You should also think about the long run if it’ll be worth it for the other person to deal with your nonsense that you’ve caused for no reason.]]> 2024-05-06 17:28:08 UTC https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981987338 kbulakowski4056 https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981987463 A strategy that could fix the obstacle thats hindering from achieving your goal is to rethink your situations. Let’s say you were not satifistied with your income that your new job is paying you and you decide to start calling off when it’s your time to work trying to hint them that you’re doing something wrong. That’s just going to be even worse for your situation because it shows that you don’t care and that they will start making you work less since they think you do not care. You should retrieve your thoughts and talk to them about making you work more and you can start picking up shifts. Just because you try to avoid an obstacle coming your way will not solve anything and make it worse for you. Your brain will slowly adapt to feeling better about the workplace and will start feeling comfortable to possibly working everyday so you don’t have to worry about your income and thats called Sensory memory since you’re starting to recall the environment of your workplace more.]]> 2024-05-06 17:28:11 UTC https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981987463 kbulakowski4056 https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981987536 The second problem solving strategy is by studying. Let’s say you did a kahoot and dont really recall something because you dont really remember but you forgot. That’s called short-term memory. If you was to study for the next 2 days you will have a better memory and it could slowly be into your long-term memory since you remember it very well it’ll be in your head for a long time because you studied hard for it .]]> 2024-05-06 17:28:14 UTC https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2981987536 kbulakowski4056 https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2982040370 Just like Section 1, your brain separates different types of memory thinking. It allows your brain to have easier access with ease to think about something that you didn’t know, or knew but forgot. Since thats possibly for your brain to do you can also remember things since you were literally a baby, the study says about 36% of people worldwide can remember things since a kid because of their sensory memory.]]> 2024-05-06 18:09:37 UTC https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2982040370 kbulakowski4056 https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2982040524 Study talks and shows but also compares people who are active with their daily life and people who aren’t. Study shows that people who are into fitness like (running, lifting, etc) are more likely to develop a better memory since its making your brain think and develop into becoming stronger physically but mentally as well. Since you’re working out its healthy for the brain to take time to distract from stress, or certain things thats bothering you and letting it breathe by exercising it to become a “stress-free zone”. By doing that it increases your long-term memory and short-term memory by 78% unlike people who do not do fitness or workouts. ]]> 2024-05-06 18:09:42 UTC https://padlet.com/kbulakowski4056/akdux4bhomdwdpky/wish/2982040524