Teen Tips by NATHAN BIBBEY https://padlet.com/nbibbey05/ajk0p3ov3rd5 Made with the strength to succeed by Nate Bibbey en-us 2019-02-27 16:59:10 UTC 2026-03-17 02:46:31 UTC hello@padlet.com Getting adequate sleep nbibbey05 https://padlet.com/nbibbey05/ajk0p3ov3rd5/wish/336011806 Sleep for 9 or more hours]]> 2019-02-27 17:11:22 UTC https://padlet.com/nbibbey05/ajk0p3ov3rd5/wish/336011806 Practicing good nutrition nbibbey05 https://padlet.com/nbibbey05/ajk0p3ov3rd5/wish/336012155 Cut out all fat food for as long as you need]]> 2019-02-27 17:11:57 UTC https://padlet.com/nbibbey05/ajk0p3ov3rd5/wish/336012155 Spending time in nature nbibbey05 https://padlet.com/nbibbey05/ajk0p3ov3rd5/wish/336016044 Go for a run or a walk with your dog]]> 2019-02-27 17:14:51 UTC https://padlet.com/nbibbey05/ajk0p3ov3rd5/wish/336016044 Set and Work toward Goals nbibbey05 https://padlet.com/nbibbey05/ajk0p3ov3rd5/wish/336017352 Set goals for a sport or something that you like and then take the time to complete them]]> 2019-02-27 17:15:26 UTC https://padlet.com/nbibbey05/ajk0p3ov3rd5/wish/336017352 Read a Book for Pleasure nbibbey05 https://padlet.com/nbibbey05/ajk0p3ov3rd5/wish/336018594 If you need something to do just read a book you will enjoy and it will take up time]]> 2019-02-27 17:16:52 UTC https://padlet.com/nbibbey05/ajk0p3ov3rd5/wish/336018594 Play Games nbibbey05 https://padlet.com/nbibbey05/ajk0p3ov3rd5/wish/336026870 if you have a PS4 or Xbox you can play games you like or play a board game with family or friends]]> 2019-02-27 17:27:21 UTC https://padlet.com/nbibbey05/ajk0p3ov3rd5/wish/336026870