<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Atkins Diet by Sidney and Tegan</title>
      <link>https://padlet.com/crawfordt17/ajiskqapugoh</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2017-03-20 16:56:31 UTC</pubDate>
      <lastBuildDate>2025-12-04 22:16:33 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Atkins Diet</title>
         <author>crawfordt17</author>
         <link>https://padlet.com/crawfordt17/ajiskqapugoh/wish/161255428</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-03-20 16:58:09 UTC</pubDate>
         <guid>https://padlet.com/crawfordt17/ajiskqapugoh/wish/161255428</guid>
      </item>
      <item>
         <title>How does this diet help you lose weight?</title>
         <author>crawfordt17</author>
         <link>https://padlet.com/crawfordt17/ajiskqapugoh/wish/161256136</link>
         <description><![CDATA[<div>By cutting out carbs in your diet, it makes your body use body fat as energy instead of glucose</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-03-20 16:59:55 UTC</pubDate>
         <guid>https://padlet.com/crawfordt17/ajiskqapugoh/wish/161256136</guid>
      </item>
      <item>
         <title>Positive aspects?</title>
         <author>crawfordt17</author>
         <link>https://padlet.com/crawfordt17/ajiskqapugoh/wish/161258271</link>
         <description><![CDATA[<div>Full longer, quick weight loss</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-03-20 17:05:10 UTC</pubDate>
         <guid>https://padlet.com/crawfordt17/ajiskqapugoh/wish/161258271</guid>
      </item>
      <item>
         <title>Negative aspects?</title>
         <author>crawfordt17</author>
         <link>https://padlet.com/crawfordt17/ajiskqapugoh/wish/161259568</link>
         <description><![CDATA[<div>Weight returns as soon as you begin to consume carbs again</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-03-20 17:08:45 UTC</pubDate>
         <guid>https://padlet.com/crawfordt17/ajiskqapugoh/wish/161259568</guid>
      </item>
      <item>
         <title>Any Exercise? </title>
         <author>crawfordt17</author>
         <link>https://padlet.com/crawfordt17/ajiskqapugoh/wish/161261541</link>
         <description><![CDATA[<div>Not required</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-03-20 17:13:51 UTC</pubDate>
         <guid>https://padlet.com/crawfordt17/ajiskqapugoh/wish/161261541</guid>
      </item>
      <item>
         <title>Personal Opinion</title>
         <author>crawfordt17</author>
         <link>https://padlet.com/crawfordt17/ajiskqapugoh/wish/161262330</link>
         <description><![CDATA[<div>This diet is not a good diet. It is too good to be true. Although you lose weight fast, carbs are needed to live. Also, as soon as you consume carbs again the weight comes right back. Both of our dads did this diet, and it was ineffective.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-03-20 17:15:44 UTC</pubDate>
         <guid>https://padlet.com/crawfordt17/ajiskqapugoh/wish/161262330</guid>
      </item>
      <item>
         <title>Meal Plan</title>
         <author>crawfordt17</author>
         <link>https://padlet.com/crawfordt17/ajiskqapugoh/wish/161264093</link>
         <description><![CDATA[<div>Breakfast: Eggs and bacon<br>Lunch: Steak Salad<br>Snack: Grapes<br>Dinner: Chicken and broccoli</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-03-20 17:20:14 UTC</pubDate>
         <guid>https://padlet.com/crawfordt17/ajiskqapugoh/wish/161264093</guid>
      </item>
   </channel>
</rss>
