https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m click the + button in the bottom right to add a post en-us 2020-12-03 15:24:31 UTC 2021-01-19 17:37:30 UTC hello@padlet.com https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102266884 To be mentally tough is to be resilient, even when things are difficult you still have enough will to bounce back]]> 2021-01-19 17:03:50 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102266884 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102268739 A state of mind constantly being challenged/changed/developed by experiences faced over the course of life.]]> 2021-01-19 17:04:09 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102268739 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102269543 Mental toughness means being able to block out or cope with your own negative thoughts or others' negative comments regarding your performance.

]]> 2021-01-19 17:04:18 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102269543 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102269957 This is something that can be learned, I believe it would take a lot of resilience and self awareness and understanding to enhance mental toughness. This could be initially started at any age but earlier the better. For example: when a child wants to join a sports team, parents and coaches should be supportive and openly communicate the positive things that each individual brings to the team.]]> 2021-01-19 17:04:22 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102269957 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102270732 Focus on confidence and overcoming challenges successfully. I think you can learn to be mentally tough through practice of these skills. ]]> 2021-01-19 17:04:31 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102270732 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102271206 Mental toughness is the ability to maintain focus and high performance regardless of the situation. It is a skill that can be learned.]]> 2021-01-19 17:04:35 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102271206 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102271498 i think it can be learned, however i think it is the ability to push aside thoughts that don't coincide with the sport]]> 2021-01-19 17:04:39 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102271498 emmapownall https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102271597 The ability to withstand the stressors of physical and mental demands ]]> 2021-01-19 17:04:40 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102271597 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102271885 its learned. You learn how to deal with stressing situations and become tough based on how you learn to deal with situations]]> 2021-01-19 17:04:43 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102271885 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102272435 Being resilient in the face of adversity and staying mentally focused throughout the entire event

]]> 2021-01-19 17:04:48 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102272435 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102273720 2021-01-19 17:05:03 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102273720 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102273744 Ability to be mentally strong/positive in given situations to help overcome them]]> 2021-01-19 17:05:03 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102273744 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102275239 Being able to push through difficult situations and stay focused.]]> 2021-01-19 17:05:17 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102275239 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102279529 Something that can be learned and is how you can deal with difficult situations mentally and emotionally]]> 2021-01-19 17:06:01 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102279529 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102282081 It can be learned and it is the ability to be resilient, committed and be able to perform without letting negative thoughts/comments affect you]]> 2021-01-19 17:06:29 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102282081 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102282765 The ability to persevere through mental and physical pain]]> 2021-01-19 17:06:36 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102282765 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102284904 It is a set of multiple traits that allow people to positively cope with challenges and stress while maintaining focus to achieve their goals]]> 2021-01-19 17:07:00 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102284904 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102288444 Staying switched on throughout the entire event and not cracking under the pressure]]> 2021-01-19 17:07:39 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102288444 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102290292 Being able to push through challenges no matter what

]]> 2021-01-19 17:07:59 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102290292 emmapownall https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102290593 a trait that is learned over time within reason as there is likely some traits such as anxiety that could play into it]]> 2021-01-19 17:08:02 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102290593 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102293939 perseverance
resilient
It is learned ]]> 2021-01-19 17:08:39 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102293939 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102298114 Mental toughness can be learned and developed as you move along in your life. It is the ability to stay calm and quick under pressure]]> 2021-01-19 17:09:26 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102298114 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102307511 - trait that is learned over time, the ability to cope with challenges ]]> 2021-01-19 17:11:03 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102307511 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102313988 Focuses on confidence and you learn over time how to motivate yourself in your mind to do things you may not want to do.]]> 2021-01-19 17:12:17 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102313988 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102314928 ability to endure short-term suffering for long-term benefit

]]> 2021-01-19 17:12:29 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102314928 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102316310 - My group thought that mental toughness may mean having the ability to cope with stress and stay focused even when there is negative things happening. I think mental toughness can be taught to an extent. Things like affirmations and goal setting can help build confidence for future challenges an individual may face. The type of sports you are exposed to early on can also play an influence (competitive vs non competitive sports). ]]> 2021-01-19 17:12:46 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102316310 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102323796 Tenacity - individuals that are 'mentally tough' are also tenacious. They do not give up easily and demonstrate a high level of persistence.]]> 2021-01-19 17:14:08 UTC https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102323796 https://padlet.com/onlinetrent/ajbamg6ep7pa0n9m/wish/1102335048 Mental toughness can be learned over time and comes with trial and error, it is the ability to put aside challenges that you are facing 

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