Wellbeing @ Kirkbie Kendal School by https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn Support for all students whatever the issue en-us 2022-01-31 14:31:35 UTC 2026-07-16 14:00:10 UTC hello@padlet.com https://padlet.net/icons/png/1f44d.png Click this link for online support from Kooth.Com faldren https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/1880881302 2021-11-10 10:15:34 UTC https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/1880881302 Click this link for support from Shout - Text Service faldren https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/1880911073 Text 85258 for free 24/7 mental health support.  Whatever's going on, letting it out can help. Text Shout anytime for free, to talk with a trained volunteer who'll help you feel calmer.]]> 2021-11-10 10:33:04 UTC https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/1880911073 Click this link for Online Support from Papyrus - Suicide Prevention faldren https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/1880996622 Support for all young people experiencing feelings of ending their own life. These feelings will pass. There is always help available. Clink this link to access online support. ]]> 2021-11-10 11:26:24 UTC https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/1880996622 What are the 5 ways to Wellbeing? faldren https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/1881016260 Click on the link to understand what we mean by 'Wellbeing' ]]> 2021-11-10 11:38:05 UTC https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/1881016260 faldren https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/1881166306 2021-11-10 13:00:30 UTC https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/1881166306 faldren https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/1891036946 2021-11-15 11:45:11 UTC https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/1891036946 Shout Coping Skills Booklet https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2004882923 Please find a pocket book of coping skillls which you can use if you are feeling anxious or overwhelmed, lonely or low, worried or stressed.]]> 2022-01-21 12:09:24 UTC https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2004882923 Click this link for the Barnardo's Ukrainian Support Helpline pastoralsupport https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2336722954 Конфлікт і насильство, що продовжується, в Україні змушують сім'ї залишати свої будинки в пошуках безпеки, і багато з них прибувають до Великобританії.
Зателефонуйте до нашої безкоштовної лінії підтримки за номером: 0800 148 8586   

У цей дуже тривожний і невизначений час дітям і дорослим буде потрібна постійна підтримка.

У відповідь на це, після обговорення з Асоціацією українців у Великобританії, ми створили Гарячу лінію підтримки українців, щоб забезпечити комплексну підтримку. Гаряча лінія доступна всім, хто рятується втечею від конфлікту в Україні.
]]> 2022-10-12 09:31:09 UTC https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2336722954 Library Wellbeing Reading List pastoralsupport https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2386357426 We have created a Wellbeing Reading List for you. You can use this link to request books. There are some fabulous books such as "Mind Your Head" and "Calm" 
There are also books that Pastoral Staff can recommend such as "How to Tame My Anxiety Monster" ]]> 2022-11-16 10:22:00 UTC https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2386357426 Where to get help out of school hours pastoralsupport https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2575273089 If you are in urgent need of mental health support, please talk to a trusted adult or contact the following services:
·     Arrange a GP appointment or call 111 
·     Childline helpline: 08001111 www.childline.org.uk
·     PAPYRUS UK/Hopeline: 0800068414 Text 07860039967
·     Young Minds crisis text service, 24/7 support: text YM to 85258
·     Lancashire Care and Wellbeing Mental Health Helpline Tel: 0800 915 4640



]]> 2023-05-02 14:20:27 UTC https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2575273089 Top tips to deal with Exam stress pastoralsupport https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2575285560 2023-05-02 14:28:31 UTC https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2575285560 Top tips for managing your exams pastoralsupport https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2575302040 Remember it's normal to feel some stress about your exams. Use this link to help you know how to keep on top of your studies. You can do this! ]]> 2023-05-02 14:39:26 UTC https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2575302040 Who to talk to when school is closed pastoralsupport https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2823700736 Many organisations will listen to you and can help provide support and advice when school is closed.


If you have immediate concerns about a friend then please tell an adult.


Kooth - can offer online counselling and support


Shout - Text 85258 they are a 24-hour support service


ChildLine - 08001111 can support young people


Papyrus- Suicide prevention 0800 068 41 41





]]> 2023-12-13 10:18:21 UTC https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2823700736 Feeling some stress about exams is normal. Click the link below for some advice and guidance pastoralsupport https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2958395687 2024-04-17 10:41:38 UTC https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2958395687 Click the link below for some great advice around feeling more confident about your exams pastoralsupport https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2958403115 2024-04-17 10:49:00 UTC https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2958403115 Making the most of your revision. Click the link below for some top tips pastoralsupport https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2958411202 2024-04-17 10:56:23 UTC https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2958411202 Check out the video below! Radio 1, 1Xtra and BBC Bitesize (with the help of Greg James and Charlie Sloth) have teamed up to help you beat The Fear by getting your exam stress under control, no matter what exams you’re taking. pastoralsupport https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2958427931 2024-04-17 11:11:26 UTC https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/2958427931 Starting Secondary School? pastoralsupport https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/3145918972 Watch this short video for 5 Top Tips for Starting Secondary school!

]]> 2024-09-30 10:33:18 UTC https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/3145918972 Top Tips for Dealing with Back-to-School Anxiety pastoralsupport https://padlet.com/pastoralsupport/aj45wdbixeh4y8rn/wish/3585236756 It's normal to feel nervous about coming back to school in September! Here's some great advice to help you manage those feelings.

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