What are your go-to coping skills? by Laura Markstein https://padlet.com/lmarkste/Bookmarks Made with a stroke of good luck en-us 2021-02-26 18:30:15 UTC 2025-10-22 12:23:09 UTC hello@padlet.com https://padlet.com/lmarkste/Bookmarks/wish/1246786512 Change of scenery]]> 2021-02-26 19:33:04 UTC https://padlet.com/lmarkste/Bookmarks/wish/1246786512 Clear my mind and focus https://padlet.com/lmarkste/Bookmarks/wish/1246788010 2021-02-26 19:33:27 UTC https://padlet.com/lmarkste/Bookmarks/wish/1246788010 lmarkste https://padlet.com/lmarkste/Bookmarks/wish/1246788163 Moving my body like stretching, dancing, breathing deep]]> 2021-02-26 19:33:29 UTC https://padlet.com/lmarkste/Bookmarks/wish/1246788163 https://padlet.com/lmarkste/Bookmarks/wish/1246788194 Listening to music is super helpful.]]> 2021-02-26 19:33:29 UTC https://padlet.com/lmarkste/Bookmarks/wish/1246788194 https://padlet.com/lmarkste/Bookmarks/wish/1246789667 Deep breaths]]> 2021-02-26 19:33:50 UTC https://padlet.com/lmarkste/Bookmarks/wish/1246789667 https://padlet.com/lmarkste/Bookmarks/wish/1246789803 Talking to someone I trust]]> 2021-02-26 19:33:52 UTC https://padlet.com/lmarkste/Bookmarks/wish/1246789803 listening to music and breathing https://padlet.com/lmarkste/Bookmarks/wish/1246790693 2021-02-26 19:34:04 UTC https://padlet.com/lmarkste/Bookmarks/wish/1246790693 https://padlet.com/lmarkste/Bookmarks/wish/1246791652 Thinking of things I’m grateful for]]> 2021-02-26 19:34:18 UTC https://padlet.com/lmarkste/Bookmarks/wish/1246791652 https://padlet.com/lmarkste/Bookmarks/wish/1246792298 Eating a good meal]]> 2021-02-26 19:34:28 UTC https://padlet.com/lmarkste/Bookmarks/wish/1246792298 Going outside for fresh air/walk maggietrunk https://padlet.com/lmarkste/Bookmarks/wish/1246793480 2021-02-26 19:34:41 UTC https://padlet.com/lmarkste/Bookmarks/wish/1246793480 https://padlet.com/lmarkste/Bookmarks/wish/1246793507 being around animals ]]> 2021-02-26 19:34:42 UTC https://padlet.com/lmarkste/Bookmarks/wish/1246793507 talking to a sibling https://padlet.com/lmarkste/Bookmarks/wish/1246796083 2021-02-26 19:35:17 UTC https://padlet.com/lmarkste/Bookmarks/wish/1246796083 Cleaning my space https://padlet.com/lmarkste/Bookmarks/wish/1246802106 2021-02-26 19:36:46 UTC https://padlet.com/lmarkste/Bookmarks/wish/1246802106 paint or color https://padlet.com/lmarkste/Bookmarks/wish/1246805366 2021-02-26 19:37:37 UTC https://padlet.com/lmarkste/Bookmarks/wish/1246805366 taking time away from electronics maggietrunk https://padlet.com/lmarkste/Bookmarks/wish/1246811194 2021-02-26 19:39:04 UTC https://padlet.com/lmarkste/Bookmarks/wish/1246811194 journaling https://padlet.com/lmarkste/Bookmarks/wish/1246817413 2021-02-26 19:40:43 UTC https://padlet.com/lmarkste/Bookmarks/wish/1246817413