Good for a Girl: A Woman Running in a Man's World by Lauren Fleshman by Lina Nguyen https://padlet.com/goodforagirl/agnuqty44147hn4q with Lina and Karuna :D en-us 2023-03-13 08:00:57 UTC 2023-04-28 21:15:42 UTC hello@padlet.com An interview about the author nguyenlina2530 https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2514017841 2023-03-13 08:04:32 UTC https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2514017841 An Article About the Joys and Pain of Cross Country graykaruna2947 https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2514780313 https://trailrunner.com/trail-news/why-we-love-cross-country-running-behind-the-scenes-at-cross-country-club-nationals/]]> 2023-03-13 17:11:13 UTC https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2514780313 What is Maslow's Hierarchy of Needs? nguyenlina2530 https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2515056597 We do not agree with the order of this hierarchy, and would reorder some of these. Cognitive needs to be higher up in the pyramid since people need their education enabled to work and contribute to society. This is our order of how the hierarchy pyramid should be.
Top of the pyramid to bottom: 
Transcendence
Self-Actualization
Aesthetic Needs
Cognitive Needs
Esteem Needs 
Belonging and Love Needs
Safety Needs
Physiological Needs]]> 2023-03-13 21:15:28 UTC https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2515056597 Discussion Notes graykaruna2947 https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2515456089 https://docs.google.com/document/d/1IjEB5WayyDclvmEoMGtBHkwBpnoLDK6QHIiSS5B8iOs/edit?usp=sharing]]> 2023-03-14 04:05:04 UTC https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2515456089 A kid bullied with a disability. nguyenlina2530 https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2526728627 2023-03-22 07:33:48 UTC https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2526728627 An Article About the Epidemic of Women's Distance Running graykaruna2947 https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2527760693 https://lane9project.org/2020/01/07/the-epidemic-in-womens-distance-running-and-what-it-did-to-me/]]> 2023-03-22 20:16:27 UTC https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2527760693 Week 2 Padlet Activity Questions graykaruna2947 https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2527846159 Activity #1: Choose an aspect of setting that you think is significant to the book (time, period, place, etc.) and research This setting and discuss how it impacts the speaker or other characters in the book. Pin one source + a response to the above question.
  • We chose the aspect of women’s rights and the continuous struggle for equal rights even after Title IX. The author has reflected how sports weren’t designed to train women in a healthy and effective way, but were instead designed for men. The article below talks more about this topic.
https://kinesiology.csp.edu/sports-coaches-and-trainers/a-brief-history-of-women-in-sports/

Activity #2: Maslow’s Hierarchy Chart, choose a different question 1-5 + #6 to answer.
  • Question #4: Externally perceived value would lower if higher up needs aren’t met and internal views of yourself/happiness would probably be lower as well since you’re not receiving your basic needs.
  • Question #6: How might this chart relate to your book right now? 
    • People need to stay hydrated, enable to stay healthy, and need to eat healthy in order to stay fit. It also relates to how it seems that Lauren doesn’t feel completely happy with herself unless her esteem and belonging/love needs are met.
]]> 2023-03-22 21:54:33 UTC https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2527846159 Why Sports Were Not Designed With the Female Body in Mind graykaruna2947 https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2535418272 https://time.com/6261404/sports-female-body-inclusivity/]]> 2023-03-28 17:37:45 UTC https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2535418272 Female coach led team to victory. nguyenlina2530 https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2535598162 2023-03-28 20:13:27 UTC https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2535598162 Week 3 Padlet Activity Questions graykaruna2947 https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2535627715 Activity #1
1. The main conflict of this book is how to be a healthy and strong runner as a young woman running in a system designed for men. The issue is person vs. society.
2. This is way more significant in real life because this is a serious issue that needs to be addressed so runners can be healthy while still achieving their goals.
https://www.ncaa.org/sports/2014/11/4/mind-body-and-sport-eating-disorders.aspx#:~:text=Performance%20consequences&text=Because%20of%20inadequate%20nutrition%2C%20student,the%20capacity%20to%20manage%20emotions

Activity #2
- Question #1: We feel like everyone/all human lives have the same value. However, the societally-perceived value of people changes and gets higher as individuals achieve more from the pyramid.
- Question #6: In the running world, Lauren is gaining more "value" by competing in high level varsity competitions. This is allowing her to receive more recognition in the running world and achieve higher levels of the pyramid. However, she needs to be careful the lower levels of the pyramid such as physiological and safety needs are still being met. If she doesn't do this, she might reach a limit, leading to the pyramid collapsing making it so she can no longer achieve higher levels of the pyramid in the future.

]]> 2023-03-28 20:48:47 UTC https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2535627715 Relationship Between Negative Running Addictions And Eating Disorder Patterns graykaruna2947 https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2546636869 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8708838/]]> 2023-04-06 21:07:37 UTC https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2546636869 Week 4 Padlet Activity Questions graykaruna2947 https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2547383653 Activity #1
List 5 questions you would love to ask the author and explain briefly why you would ask them this?
1. Overall, did you enjoy your running experience?
2. Was your dad your biggest supporter, and was he a positive or negative role model?
3. Have you ever changed your eating habits because of peer-influence?
4. Was there ever a runner role model you looked up to?
5. Have you ever had a coach who recognized the importance of recognizing runner's needs?
We would ask these questions because we are curious and concerned about her running experience.

Activity #2
Choose another question from the Maslow's hierarchy chart to answer AND answer #6 again for this section.
- Question #3: When they have lower needs fulfilled they are able to go up the pyramid and meet growth. When they loose they loose their deficiency needs they move down the pyramid.
- Question #6: Similarly to last week, if you compromise your deficiency needs for growth needs, you are going to move down the pyramid.]]> 2023-04-07 21:16:15 UTC https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2547383653 Coach Lauren Fleshman graykaruna2947 https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2553847275 https://littlewingathletics.org/coach/]]> 2023-04-14 00:44:21 UTC https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2553847275 Week 5 Padlet Activity Questions nguyenlina2530 https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2557578707 Activity: Choose the final question from the Maslow's hierarchy chart to answer AND answer #6 again for this section. 
Question 5: Can one have the needs of a higher level met without the needs of a lower level being met? How? 
We feel that it is possible to have the needs of a higher level met without the needs of a lower level being met, however it is not sustainable. 
Question 6: Lauren is finding ways to reach her growth needs by being a running coach. With the deficiency needs, she is able to climb up to growth needs and achieve higher levels. Reflecting on her journey of running, she achieved self actualization and transcendence. ]]> 2023-04-17 21:11:15 UTC https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2557578707 Value of Life Tableau and Project nguyenlina2530 https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2572243993 2023-04-28 21:15:42 UTC https://padlet.com/goodforagirl/agnuqty44147hn4q/wish/2572243993