https://padlet.com/cassandra_davis2/aexscx96kwge Wellness en-us 2017-03-21 16:31:46 UTC 2025-12-08 12:30:33 UTC hello@padlet.com cassandra_davis2 https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161572956 Health and wellness is more than just eating right and working out. It is a full integration of physical, mental, and spiritual well-being(Page 2)]]> 2017-03-21 16:35:59 UTC https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161572956 cassandra_davis2 https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161575584 2017-03-21 16:42:01 UTC https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161575584 cassandra_davis2 https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161575823 The ability to relate and connect with other people and establish positive relationships(Page 2). I think my social wellness is good because I have great healthy relationships with my friends.]]> 2017-03-21 16:42:32 UTC https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161575823 cassandra_davis2 https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161577294 2017-03-21 16:45:53 UTC https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161577294 cassandra_davis2 https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161577417 The ability to understand ourselves and cope with the challenges of life. I think I can understand myself, but I am still working on coping because I get easily overwhelmed. ]]> 2017-03-21 16:46:11 UTC https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161577417 cassandra_davis2 https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161577917 The ability to establish peace and harmony in our lives(Page 3). I think I could use improvement here, because sometimes I  feel like I am just going through the motions. ]]> 2017-03-21 16:47:17 UTC https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161577917 cassandra_davis2 https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161578615 2017-03-21 16:48:41 UTC https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161578615 cassandra_davis2 https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161578802 The ability to recognize our own responsibilities for the quality of air, water and land that surrounds us(Page 3). I am very aware of helping and protecting the environment and work to do that daily.]]> 2017-03-21 16:49:03 UTC https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161578802 cassandra_davis2 https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161579496 2017-03-21 16:50:21 UTC https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161579496 cassandra_davis2 https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161579694 The ability to get personal fulfillment from our jobs and career paths while keeping balance. I do not have a job, but I plan to be a vet and I predict I will get personal fulfillment with that choice.]]> 2017-03-21 16:50:44 UTC https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161579694 cassandra_davis2 https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161582000 2017-03-21 16:53:56 UTC https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161582000 cassandra_davis2 https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161582313 The ability to open our minds to new ideas and experiences. I feel that I have an open mind and am willing to try a lot. ]]> 2017-03-21 16:54:22 UTC https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161582313 cassandra_davis2 https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161582735 The ability to maintain a healthy quality of life that allows us to get through our daily activities without fatigue. I work out weekly and do Taekwondo. ]]> 2017-03-21 16:55:18 UTC https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161582735 cassandra_davis2 https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161583433 2017-03-21 16:56:39 UTC https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161583433 cassandra_davis2 https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161583745 Includes individuals being aware of their cultural background as well as the diversity in other cultures. I know about Korean culture and am open to learning about others and realize there is diversity, but I could learn more.]]> 2017-03-21 16:57:13 UTC https://padlet.com/cassandra_davis2/aexscx96kwge/wish/161583745