Sleep by Bryan Alston by

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hcps_alstonbm — 2013-11-20 17:47:57 UTC

40 million people in the United States suffer from chronic long-lasting long-term sleep disorders each year

hcps_alstonbm — 2013-11-20 17:53:10 UTC

Infants sleep most of the day (about 16 hours); teenagers usually need about 9 hours a day; and adults need an average of 7 to 8 hours a day

hcps_alstonbm — 2013-11-20 17:54:29 UTC

There are 70 different types of sleep disorder but into 3 categories 1st. lack of sleep 2nd. disturbed sleep 3rd.excessive sleep

hcps_alstonbm — 2013-11-20 18:03:24 UTC

Our body may require sleep but although without enough sleep may mess up your health and your brain