https://padlet.com/kim_young1/ae01ar7jo8rn Sharing is caring en-us 2018-03-07 08:39:41 UTC 2018-03-14 09:33:56 UTC hello@padlet.com https://padlet.com/kim_young1/ae01ar7jo8rn/wish/241759478 To determine the riders fitness levels different exercises can be used to determine baseline fitness, such as toe touches, (Fletcher at el, 2001).  Exercises to determine VO2 max should be used, (Cooper, 1968). Looking at what muscles the rider will use when riding and adapt exercises to this, (Dahlkvis et al, 1982).]]> 2018-03-14 09:13:04 UTC https://padlet.com/kim_young1/ae01ar7jo8rn/wish/241759478