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      <title>South Division FEST Competition Submissions (Guides) by GGS SD</title>
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      <description></description>
      <language>en-us</language>
      <pubDate>2025-04-14 04:58:57 UTC</pubDate>
      <lastBuildDate>2025-05-16 23:22:59 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title></title>
         <author>jingfangng</author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3408474222</link>
         <description><![CDATA[<p>Late submissions past the competition deadline will resilt in mark deductions or disqualification. If unforeseen circumstances arise that require further consideration, please contact the Division Commissioner for review. </p>]]></description>
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         <pubDate>2025-04-14 04:58:57 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3408474222</guid>
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      <item>
         <title>Padlet Comment Rules: </title>
         <author>jingfangng</author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3408474223</link>
         <description><![CDATA[<p>The comment section is strictly for participants write-ups. Spam messages and non-submission comments will be actively moderated or removed. </p>]]></description>
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         <pubDate>2025-04-14 04:58:57 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3408474223</guid>
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      <item>
         <title></title>
         <author>jingfangng</author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3408474224</link>
         <description><![CDATA[<p>Have you formed your competition teams? Sign up now! </p><p>[insert form] </p><p>Deadline for competition sign-ups </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-14 04:58:57 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3408474224</guid>
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      <item>
         <title>Serangoon Secondary School</title>
         <author>chong_jia_qi_joey</author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3429266084</link>
         <description><![CDATA[<p>This is our patch. The colourful floral and fauna represents how nature has a positive effect on our mental health, which helps to calm our mind, at the same time we can enjoy the learning process of gardening, in which one of the things us guides do, which is represented by a guides on a pink flower petal. The heart with the word "exercise" shows a guide working out, which is a way to mentally destress and at the same time take care of our body. The gray heart with the girl sleeping represents how our mind needs rest, it's also another way that we learn how to care for ourselves. A guide is seen drinking water in the purple heart, which shows that we guides care for our body by keeping ourselves hydrated. Lastly the black lines are like the lines of puzzle pieces, in which all of them are connected, just like how our mind is mentally connected.</p>]]></description>
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         <pubDate>2025-04-29 05:10:43 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3429266084</guid>
      </item>
      <item>
         <title>Serangoon Secondary School</title>
         <author>chong_jia_qi_joey</author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3429271585</link>
         <description><![CDATA[<p>The poster my partner and I made encourages people from all age groups to achieve a good health and well-being. Good health and well-being is very important as it can improve our mental health as well as physical health. Some ways that are shown in the poster to achieve good health and well-being is to exercise regularly, stay hydrated, have a balanced diet and gardening. But of course, there are many other ways! This also links with SDG3, "Good Health and Well-being", aims to ensure healthy lives and promote well-being for all ages. I hope that this poster will encourage more people to focus on our health, allow ourselves to rest and to not stress ourselves too much!</p>]]></description>
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         <pubDate>2025-04-29 05:13:54 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3429271585</guid>
      </item>
      <item>
         <title>Serangoon Secondary School</title>
         <author>chong_jia_qi_joey</author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3429279587</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://drive.google.com/file/d/1EV8nDdDD9hnG5vPIgGzRgUOYu4JaV9aY/view">https://drive.google.com/file/d/1EV8nDdDD9hnG5vPIgGzRgUOYu4JaV9aY/view</a></p>]]></description>
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         <pubDate>2025-04-29 05:18:48 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3429279587</guid>
      </item>
      <item>
         <title>Bendemeer Secondary School</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3430785895</link>
         <description><![CDATA[<p>Our badge colours follows the theme colours of Girl Guides and Bendemeer Secondary School, which is blue and yellow. The hearts represents well-being, and the sparkles represents the unity of us, guides.</p>]]></description>
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         <pubDate>2025-04-30 01:40:47 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3430785895</guid>
      </item>
      <item>
         <title>Cedar Girls Secondary School</title>
         <author>hey_chin_yee</author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3430808568</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://drive.google.com/file/d/151IklNCegLgqSResPs8oRvYx4QtVSR5p/view?usp=drivesdk">https://drive.google.com/file/d/151IklNCegLgqSResPs8oRvYx4QtVSR5p/view?usp=drivesdk</a></p><p><br></p>]]></description>
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         <pubDate>2025-04-30 01:55:28 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3430808568</guid>
      </item>
      <item>
         <title>Peicai Secondary School</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3430825445</link>
         <description><![CDATA[<p>We came together with one goal: to cook for a change. With budget, we created a snack that was affordable, tasty and healthy. Along the way, we discovered the power of teamwork. Our small dish carried a big message-zero poverty, zero hunger, one world. Change can start small.</p><p><br/></p><p>Video:</p><p><a rel="noopener noreferrer nofollow" href="https://drive.google.com/file/d/1zkg3jd9bIxHvb4JZPVvfMdbShOAxa7Yq/view?usp=sharing">https://drive.google.com/file/d/1zkg3jd9bIxHvb4JZPVvfMdbShOAxa7Yq/view?usp=sharing</a></p>]]></description>
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         <pubDate>2025-04-30 02:03:21 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3430825445</guid>
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      <item>
         <title>Peicai Secondary School </title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431204864</link>
         <description><![CDATA[<p>We should eat healthy and do activities that will help promote good health, especially for the seniors. Eating healthy would reduce health issues. Activities like fitness class can strengthen muscles and bones. Social gatherings will help improve mental health and increasing social interactions and connections which reduces loneliness.</p>]]></description>
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         <pubDate>2025-04-30 06:32:08 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431204864</guid>
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      <item>
         <title>Cedar Girls&#39; Secondary School</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431291965</link>
         <description><![CDATA[<p>Our poster highlights the importance of a healthy lifestyle by showcasing activities that help seniors stay active and happy. Activities like tai chi, healthy eating, socialising, hobbies, and good sleep improve physical and mental health. By encouraging an active  lifestyle, we help to contribute to SDG 3: ensuring good health and well-being for all.</p>]]></description>
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         <pubDate>2025-04-30 07:39:00 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431291965</guid>
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      <item>
         <title>Bendemeer Secondary School</title>
         <author>sari17rm</author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431353301</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-30 08:27:56 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431353301</guid>
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      <item>
         <title>Crescent Girls’ School (Coy 1- Team 1)</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431373271</link>
         <description><![CDATA[<p>(Normal school attire was used as Sec 1s have not received their Guides attire)</p>]]></description>
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         <pubDate>2025-04-30 08:43:56 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431373271</guid>
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      <item>
         <title>Crescent Girls’ School (Coy 2- Team 2)</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431374123</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-30 08:44:36 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431374123</guid>
      </item>
      <item>
         <title>Peicai Secondary School</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431382655</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-30 08:51:46 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431382655</guid>
      </item>
      <item>
         <title>Bendemeer Secondary School COY 1</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431390437</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-30 08:57:25 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431390437</guid>
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      <item>
         <title>Crescent Girls’ School (Team 1)</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431390836</link>
         <description><![CDATA[<p>Our story celebrates the journey of Girl Guides as we grow through learning new skills, service, and leadership. In support of SDG 3: Good Health and Well-being, we promote activities that bring joy, and health to seniors- like gardening, social gatherings, and fitness. Through meaningful action. We care for others while growing stronger together.</p>]]></description>
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         <pubDate>2025-04-30 08:57:45 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431390836</guid>
      </item>
      <item>
         <title>Crescent Girls’ School</title>
         <author>230104_29_2</author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431391559</link>
         <description><![CDATA[<p>“TOMBOY” by (G)I-DLE: A Song That Supports Gender Equality<br>“TOMBOY” by (G)I-DLE is a powerful K-pop song that challenges traditional gender roles. Instead of showing women as soft, quiet, or dependent, the song presents a strong and independent image. The lyrics say things like “I’m not a doll”, making it clear that women shouldn’t be seen as objects or expected to act a certain way just to please others.<br>The word “tomboy” is usually used to describe girls who act more like boys, but in this song, (G)I-DLE turns it into something positive. They use it to show that girls can be bold, confident, and different—and that’s okay. The group also uses a rock style instead of the cute or girly styles we often see in K-pop, which helps send their message even stronger.<br>Overall, “TOMBOY” supports gender equality by showing that everyone should be free to be themselves, without being judged for not fitting into society’s expectations. It encourages listeners to be proud of who they are and to break away from unfair gender rules. </p>]]></description>
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         <pubDate>2025-04-30 08:58:18 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431391559</guid>
      </item>
      <item>
         <title>Crescent Girls’ School (Team 1) Write-Up</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431393019</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-30 08:59:40 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431393019</guid>
      </item>
      <item>
         <title>Crescent Girls’ School (Team 2)</title>
         <author>230104_29_2</author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431397940</link>
         <description><![CDATA[<p>Write up: SDG 3 aims to ensure healthy lives and promote well-being for all. “Our Story” reflects the Guiding movement’s journey of empowering girls to take action. Through girl-led service and leadership, we support health-focused initiatives—like engaging with seniors—to build a more caring, connected, and healthier community for everyone.</p>]]></description>
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         <pubDate>2025-04-30 09:03:55 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431397940</guid>
      </item>
      <item>
         <title>CHIJ Secondary</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431420794</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-30 09:24:02 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431420794</guid>
      </item>
      <item>
         <title>Cedar Girls&#39; Secondary School</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431428617</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-30 09:31:03 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431428617</guid>
      </item>
      <item>
         <title>Cedar Girls&#39; Secondary School</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431429443</link>
         <description><![CDATA[<p>We made this patch based on the environmental pollution component of SDG3, focusing on water pollution and air pollution, as well as having universal health coverage for everyone. </p>]]></description>
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         <pubDate>2025-04-30 09:31:49 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431429443</guid>
      </item>
      <item>
         <title>Cedar Girls&#39; Secondary COY 2</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431499481</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-30 10:37:53 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3431499481</guid>
      </item>
      <item>
         <title>CHIJ STC</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3433079712</link>
         <description><![CDATA[<p>Introducing our healthy blueberry muffins! This affordable snack is made with</p><p>nutritious ingredients like blueberries and oats, which are easy to find. It can be</p><p>baked at home with simple ingredients. Plus, it’s tasty and smells sweet, making it</p><p>irresistible for everyone to try!</p><p><br/></p><p>There was no purchase of ingredients as the ingredients came from what were available at home!</p><p><br/></p><p>Video: <a rel="noopener noreferrer nofollow" href="https://drive.google.com/file/d/1_G15kL65yVRENu9jn5RJnzi6asHDPAHy/view?usp=sharing">https://drive.google.com/file/d/1_G15kL65yVRENu9jn5RJnzi6asHDPAHy/view?usp=sharing</a></p>]]></description>
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         <pubDate>2025-05-01 14:51:10 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3433079712</guid>
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      <item>
         <title>CHIJ STC</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3433085828</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-05-01 14:56:50 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3433085828</guid>
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      <item>
         <title>CHIJ STC</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3433089404</link>
         <description><![CDATA[<p>Our dance to the song "Firework" by Katy Perry represents the empowering role of quality education in helping everyone realize their full potential. Just like the fireworks that light up the sky, education helps spark confidence, creativity, and resilience in students. Through this performance, we show how education uplifts individuals and allows them to shine brightly, no matter their background.</p>]]></description>
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         <pubDate>2025-05-01 15:00:15 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3433089404</guid>
      </item>
      <item>
         <title>SCGS Sec</title>
         <author>science92</author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3433570933</link>
         <description><![CDATA[<p>This patch tells the story of connection, passion, and global well-being. The hands form a heart to show love and protection, holding the world at the center of our journey. The surrounding symbols remind us that good health and well-being are built through everyday actions, teamwork, and hope for a better future. 🤗</p>]]></description>
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         <pubDate>2025-05-02 01:21:02 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3433570933</guid>
      </item>
      <item>
         <title>SCGS Sec</title>
         <author>science92</author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3433572299</link>
         <description><![CDATA[<p>Our poster highlights the importance of healthy living, and the steps we can take. This way we can ensure that we are ready to take on all challenges in life. 👍</p>]]></description>
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         <pubDate>2025-05-02 01:22:10 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3433572299</guid>
      </item>
      <item>
         <title>CHIJ Secondary </title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3433756802</link>
         <description><![CDATA[<p>Our poster shows healthy activities for seniors and all ages, like walking, dancing, gardening, and spending time with friends. It reminds us that staying active, happy, and connected helps seniors enjoy life and age well. Healthy Living, Happy Ageing! </p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3774689381/a2d0eef5b34b745c6ee0f078ce98d559/CHIJ_Secondary_Coy1_Poster_Design_2025.jpg" />
         <pubDate>2025-05-02 03:54:36 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3433756802</guid>
      </item>
      <item>
         <title>CHIJ Secondary</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3433783535</link>
         <description><![CDATA[<p>Dancing to songs like <em>"Treasure"</em> by Bruno Mars and <em>"Watch Me"</em> is a fun way to stay healthy. These energetic songs get your body moving, which helps your heart, muscles, and balance. Dancing also boosts your mood, relieves stress, and gives you a chance to express yourself. It’s even better when done with others, helping build friendships and confidence.</p><p><br/></p><p>By: Elisabeth,Cheryl,Anastasia,Charlotte, Xinyi, Isabelle</p>]]></description>
         <enclosure url="https://drive.google.com/file/d/1fImiEa-kyv8Si3TEQoWEC7L8HRjGYejk/view?usp=sharing" />
         <pubDate>2025-05-02 04:27:09 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3433783535</guid>
      </item>
      <item>
         <title>Raffles Girls&#39; School</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3434791282</link>
         <description><![CDATA[<p>Theme: Good health and well-being (UNSDG3) — Mental Well-Being</p><p><br/></p><p>In today's society, with the flourishing of social media and beauty standards, countless young girls have succumbed to insecurities about their appearance, resulting in low self-esteem and negative mental well-being.</p><p><br/></p><p>Our dance, to the song "Scars to Your Beautiful" by Alessia Cara, has motivational lyrics encouraging girls like us to be more confident about ourselves, especially how we “are beautiful just the way [we] are”, both inside and out. Our skit explores the theme of how girls should support each other to overcome these insecurities and to be less critical of themselves. Our performance thus promotes positive mental health.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3779004339/9322ea17a29ffb26f8f7b5914abe5b8f/SD_Fest_Dance_Competition.mp4" />
         <pubDate>2025-05-03 05:05:07 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3434791282</guid>
      </item>
      <item>
         <title>Raffles Girls&#39; School Coy 1</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3434941977</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://drive.google.com/file/d/1-4hLu3LfzXI_TRCwnfAQBI6XNVLBjkSe/view?usp=drive_link" />
         <pubDate>2025-05-03 12:51:07 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3434941977</guid>
      </item>
      <item>
         <title>CHIJ Secondary</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3435837502</link>
         <description><![CDATA[<p>Photograph of final dish + write up + video:  <a rel="noopener noreferrer nofollow" href="https://www.canva.com/design/DAGmSbqciBA/Py22PGcT_S31sgoH38go1w/view?utm_content=DAGmSbqciBA&amp;utm_campaign=designshare&amp;utm_medium=link2&amp;utm_source=uniquelinks&amp;utlId=h702536b46a">https://www.canva.com/design/DAGmSbqciBA/Py22PGcT_S31sgoH38go1w/view?utm_content=DAGmSbqciBA&amp;utm_campaign=designshare&amp;utm_medium=link2&amp;utm_source=uniquelinks&amp;utlId=h702536b46a</a></p><p><br/></p><p>Video: <a rel="noopener noreferrer nofollow" href="https://drive.google.com/file/d/1rwVn4TGePQar6STbxMlqcsetwwicZWjR/view?usp=sharing">https://drive.google.com/file/d/1rwVn4TGePQar6STbxMlqcsetwwicZWjR/view?usp=sharing</a></p>]]></description>
         <enclosure url="https://www.canva.com/design/DAGmSbqciBA/Py22PGcT_S31sgoH38go1w/view?utm_content=DAGmSbqciBA&amp;utm_campaign=designshare&amp;utm_medium=link2&amp;utm_source=uniquelinks&amp;utlId=h702536b46a" />
         <pubDate>2025-05-05 02:43:15 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3435837502</guid>
      </item>
      <item>
         <title>CHIJ Secondary</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3435847179</link>
         <description><![CDATA[<p>Poem</p><p><a rel="noopener noreferrer nofollow" href="https://drive.google.com/file/d/1disZYe62uCFx3bTUqMML1Lfngqq95wWB/view?usp=sharing">https://drive.google.com/file/d/1disZYe62uCFx3bTUqMML1Lfngqq95wWB/view?usp=sharing</a></p>]]></description>
         <enclosure url="https://drive.google.com/file/d/1EcussWUa9oVhd056sOzxpJaKEBNSQk5O/view?usp=sharing" />
         <pubDate>2025-05-05 02:56:32 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3435847179</guid>
      </item>
      <item>
         <title>Raffles Girls&#39; School</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3436563070</link>
         <description><![CDATA[<p>My patch design features Robert Baden-Powell holding a storybook, symbolising how he was the founder of the Girl Guides movement. Inside the book, two Guides walk in nature with hearts above them, representing physical and mental wellbeing. The sky-and-cloud background vaguely resembles the globe, reflecting the movement’s global reach and positive impact on girls worldwide.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3789077213/73568c790259246018a5e51d9729eb5a/sd_fest_patch.jpeg" />
         <pubDate>2025-05-05 14:39:07 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3436563070</guid>
      </item>
      <item>
         <title>Raffles Girls&#39; School</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3436565929</link>
         <description><![CDATA[<p>The poster is aligned with SDG 3, encouraging seniors to maintain a healthy lifestyle through regular exercise. It highlights the benefits of staying active and maintaining a well balanced diet. Simple tips and visuals remind seniors that small daily choices can lead to long-term health and wellbeing.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3789077213/fe55e7689c4a0a3a63f7179e51357387/sd_fest_poster.jpeg" />
         <pubDate>2025-05-05 14:40:48 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3436565929</guid>
      </item>
      <item>
         <title>CHIJ STC</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3436582711</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://drive.google.com/file/d/1WY1rbyMRTATqaQLHxVaNOHvO52bdQheV/view?usp=drive_link" />
         <pubDate>2025-05-05 14:51:24 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3436582711</guid>
      </item>
      <item>
         <title>St. Margaret&#39;s School (Secondary) Coy 1</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437387411</link>
         <description><![CDATA[<p>The patch design shows teamwork and creativity around the Girl Guides Community. The Brownies motto, "Lend a Hand" represents support and helping others. The Girl Guides motto, "Be Prepared" shows the values of citizenship and readiness. The vibrant colors brings a bright and positive energy to the design, showing leadership and a positive environment.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3792100332/ac80ec9dd89f3412220e1dbb072284c5/photo_6111784088101833458_y.jpg" />
         <pubDate>2025-05-06 04:37:47 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437387411</guid>
      </item>
      <item>
         <title>Queenstown Secondary School</title>
         <author>qtss_el</author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437443109</link>
         <description><![CDATA[<p>This badge celebrates 'Our Story' through symbols of health, wellbeing. Featuring a Guide, a healing cross. a heart and a trefoil, it hours shared journeys and support SDG3, promoting healthy lives and communities for all.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1934079186/4566c7e7f4380ded2239e4314a4303f0/Queenstown_Secondary_Coy_1_Patch_Design.jpg" />
         <pubDate>2025-05-06 05:43:52 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437443109</guid>
      </item>
      <item>
         <title>St Margaret’s Secondary School Coy 2</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437443402</link>
         <description><![CDATA[<p>This artwork expresses the spirit of unity and friendship in Girl Guides. The cheerful guide in uniform, surrounded by colorful hearts, which symbolises love, diversity, and teamwork. Each color represents inclusivity and the close connections between Guides from all around the globe, reflecting how Girl Guides build lasting bonds and support each other in unity.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3792299432/89a801aba881716f11fe14433ae022a2/IMG_3870.jpeg" />
         <pubDate>2025-05-06 05:44:11 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437443402</guid>
      </item>
      <item>
         <title>Queenstown Secondary</title>
         <author>qtss_el</author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437452411</link>
         <description><![CDATA[<p>We chose a simple design for our poster to represent the simplicity of maintaining a healthy lifestyle. Maintaining a healthy lifestyle is essential to stay fit and healthy which is why we added images such as stretching/exercising, eating fruits and vegetables, reading more books and going to bed on time.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1934079186/6e9d1bebf3f67c482a42d315f05ad385/Queenstown_Secondary_Coy1_Poster_Design_2025.png" />
         <pubDate>2025-05-06 05:53:26 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437452411</guid>
      </item>
      <item>
         <title>CHIJ STC</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437455342</link>
         <description><![CDATA[<p>This poster promotes the importance of a healthy lifestyle for seniors by showcasing enjoyable and beneficial activities like walking, dancing, gardening, fitness classes, and social gatherings. The design uses warm colors, clear visuals, and friendly icons to inspire seniors to stay active, connected, and empowered in their daily lives.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3792340649/ae162d7c1902271cdcb9cd2072a8e216/CHIJ_ST_THERESA_S_CONVENT_1STCOY_POSTER_DESIGN_2025.pdf" />
         <pubDate>2025-05-06 05:56:56 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437455342</guid>
      </item>
      <item>
         <title>CHIJ Secondary</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437463275</link>
         <description><![CDATA[<p>#GGBESTUG</p><p><br/></p><p>It was fun! Drills can be for girls too. With practice, we are able to coordinate perfectly too. Initially, we were not able to communicate clearly and there were some arguments, we had the same goal in mind. It was resolved through compromise and democracy. </p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="https://drive.google.com/file/d/1RRejcEoGdtz9U3VVhfUATOOXHVHkBXxN/view?usp=sharing" />
         <pubDate>2025-05-06 06:05:10 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437463275</guid>
      </item>
      <item>
         <title>Whitley Secondary School Coy 1</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437504784</link>
         <description><![CDATA[<p><strong>School: Whitley Secondary School</strong></p><p><strong>Coy: 1<sup>st</sup> Coy</strong></p><p><strong>Write Up (Max 50 words):</strong></p><p><br></p><p><strong>The heart with a cross, symbolizing care and health, placed over an open book represents “our story” — the journey of teamwork and service. Around the heart, symbols like fruit and a first-aid kit promotes physical and mental wellness. Rising sun depicts the bright future we build through our shared guiding story.</strong></p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3792420359/0aa53795741cd2956fa40ecc90d7ef4f/Whitley_Secondary_School_1stCoy_Patch_Design_2025.jpg" />
         <pubDate>2025-05-06 06:39:39 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437504784</guid>
      </item>
      <item>
         <title>Queenstown Secondary School</title>
         <author>qtss_el</author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437528747</link>
         <description><![CDATA[<p>We have created a yoghurt bowl, made of grapes, &nbsp;yoghurt, biscuits and crushed &nbsp;nuts. The ingredients are &nbsp;healthy, as biscuits have fibre, &nbsp;carrots support immune function, yoghurts are high in protein, &nbsp;which can enhance the gut microbiota. &nbsp;And nuts help lower levels of inflammation. The ingredients are easy to get and the dish feeds many people!</p><p><br/></p><p><a rel="noopener noreferrer nofollow" href="https://drive.google.com/drive/folders/1ygsjltsJqhaOgtAWabdl9wR9mQQ7YWEe?usp=drive_link">Video: https://drive.google.com/drive/folders/1ygsjltsJqhaOgtAWabdl9wR9mQQ7YWEe?usp=drive_link</a></p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1934079186/be5d29b35852c721caacf167e131eda3/Queenstown_Secondary_Coy_1_Snack_Making.jpg" />
         <pubDate>2025-05-06 06:55:53 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437528747</guid>
      </item>
      <item>
         <title>Whitley Secondary School</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437532712</link>
         <description><![CDATA[<p>This poster shows the importance of a healthy lifestyle, different ways of healthy living and their benefits to be more impactful and persuasive. A blue background for its cooling impact and to represent girl guides. Small icons representing mental wellbeing, healthy eating and a strong heart – to visually highlight SGD3.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3792420359/dbff70ff4add5affa772b32c6e841e65/Whitley_Secondary_School_1stCoy_Poster_Design_2025.jpg" />
         <pubDate>2025-05-06 06:58:46 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437532712</guid>
      </item>
      <item>
         <title>Whitley Secondary School</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437614377</link>
         <description><![CDATA[<p>Please click the following link for the written poem.</p><p><a rel="noopener noreferrer nofollow" href="https://docs.google.com/document/d/1yEIhJVLdtT7Use6ilH7KIpX9Zd4WtWhF/edit?usp=drive_link&amp;ouid=106812944877088023207&amp;rtpof=true&amp;sd=true">https://docs.google.com/document/d/1yEIhJVLdtT7Use6ilH7KIpX9Zd4WtWhF/edit?usp=drive_link&amp;ouid=106812944877088023207&amp;rtpof=true&amp;sd=true</a></p>]]></description>
         <enclosure url="https://drive.google.com/file/d/1UH26WAJQpRsi8V8eduVjuk2LpLgnkK5e/view?usp=sharing" />
         <pubDate>2025-05-06 07:56:22 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437614377</guid>
      </item>
      <item>
         <title>Whitley Secondary School Coy1</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437649447</link>
         <description><![CDATA[<p>Theme: SDG 4- Good Health and Well-being</p><p>“I can’t stop the feeling” by Justin Timberlake is a song that symbolises good health and well-being. Although it may not seem like it but the song complements the theme very well, let me explain. The song is about dancing, being happy and not caring about what other thinks. The lyrics “ I can’t stop the feeling so just dance” tells us that we should not bottle up our feelings and should express ourselves in different ways that benefit ourselves ourselves such as dancing. This will not only benefit us physically but also promotes mental well-being.</p><p><br/></p><p>By: Sharell, Afra, Madie, Nabilah</p>]]></description>
         <enclosure url="https://drive.google.com/file/d/1jWRyoORMCx__e834xkrVGgf10epxrMC-/view?usp=sharing" />
         <pubDate>2025-05-06 08:22:52 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437649447</guid>
      </item>
      <item>
         <title>AMKSS 1st Coy</title>
         <author>huang_weiyu1</author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437721793</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://drive.google.com/drive/folders/1WLwQq4U6z3jEPO0HFExn3PTvEh-8_0JM?usp=drive_link" />
         <pubDate>2025-05-06 09:18:25 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437721793</guid>
      </item>
      <item>
         <title>St.Margaret&#39;s School (Secondary) Coy 1</title>
         <author>sarahchongzhilin</author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437827720</link>
         <description><![CDATA[<p>Our poster highlights the importance of maintaining a healthy lifestyle, how maintaining a healthy lifestyle can bring benefits, specifically the elderly. Our poster also includes activities that are enjoyable and beneficial for seniors such as walking, dancing, gardening, having social gatherings and exercising. In support of SDG 3: Good Health and Well-being, these activities can bring delight and improve the livelihoods of our senior citizens.</p>]]></description>
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         <pubDate>2025-05-06 10:47:52 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3437827720</guid>
      </item>
      <item>
         <title>St.Margaret&#39;s School (Seccondary) Coy 2</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3439658643</link>
         <description><![CDATA[<p>This poster highlights the importance of maintaining a healthy lifestyle for the elderly. I chose to focus on three key areas: balanced diet, adequate sleep, and regular exercise. These are important because they help improve the elderly’s physical health, energy levels, and overall well-being.</p><p>The visuals were chosen to make the message more engaging and easy to understand. I used bright colours and friendly images to create a positive and welcoming feel. The layout is organised so that the information is clear and easy to follow.</p><p>Through this poster, I hope to raise awareness and encourage people to help the elderly stay healthy and active.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3799480798/0dbe16b72c4a28de49df094554639c81/Screenshot_2025_05_07_17_10_58.png" />
         <pubDate>2025-05-07 09:13:44 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3439658643</guid>
      </item>
      <item>
         <title>Whitley Secondary School</title>
         <author>hui_hui_heng1</author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3441719808</link>
         <description><![CDATA[<p>Here's our healthy and affordable snack made with sweet potatoes, mozarella cheese, cornflakes and lots of love! </p><p>This snack can be easily made at home, watch our video for 10 easy steps to recreate these little balls of love, and satisfaction! </p><p><br/></p><p>Sweet potatoes are rich in fiber and vitamins. Mozarella cheese is high in protein, calcium, minerals and vitamins. Lastly instead of frying the balls in oil we used an airfryer. This greatly reduced the fats percentage in this snack!</p>]]></description>
         <enclosure url="https://www.canva.com/design/DAGm2rywgqw/CRib0Mkv1X-yUr6tfLwdsg/watch?utm_content=DAGm2rywgqw&amp;utm_campaign=share_your_design&amp;utm_medium=link2&amp;utm_source=shareyourdesignpanel" />
         <pubDate>2025-05-08 11:24:59 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3441719808</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3442994417</link>
         <description><![CDATA[<p>This poster that my partner and I have created is about the health of the elderly, and also for our story.</p><p>    This poster symbolizes health  for the elderly as they are getting older and weaker, so my partner and I had made this poster so that  the elderly can be informed that there could be a lot of things that they can do to have fun as they are mostly in a nursing home doing nothing at all but lying on the bed and just lying on the bed is boring so this poster can tell them that even though they are old they can still have some outdoor activities and have fun. This can also inform them that stress can be very bad for them since they are old and need to relax.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3810218620/5043c1d1768e84a9685f3d95c958db59/Screenshot_2025_05_09_11_10_10_AM.png" />
         <pubDate>2025-05-09 04:50:11 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3442994417</guid>
      </item>
      <item>
         <title>CHIJ STC</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3450788006</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3838145962/d93e819ea909b35aa04936c4c2c19606/guides_south_division_day_newsletter.pdf" />
         <pubDate>2025-05-14 15:39:41 UTC</pubDate>
         <guid>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3450788006</guid>
      </item>
      <item>
         <title>Serangoon Secondary School</title>
         <author></author>
         <link>https://padlet.com/southdiv/advxwidmmivvb1y/wish/3452521227</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-05-15 13:07:01 UTC</pubDate>
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