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      <title>4/11 Mindful Monday Discussion Question by Megan Callari</title>
      <link>https://padlet.com/mcallari1/adgrrqx2tbv9mu7t</link>
      <description>What do you do to relax your mind? How does it help you? **Compliments of Lauren**</description>
      <language>en-us</language>
      <pubDate>2022-04-08 14:38:49 UTC</pubDate>
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         <title>Juliette</title>
         <author></author>
         <link>https://padlet.com/mcallari1/adgrrqx2tbv9mu7t/wish/2139044996</link>
         <description><![CDATA[<div>Something that calms my mind is playing piano, cuddling my dog, watching a movie, or thinking about horses.  </div>]]></description>
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         <pubDate>2022-04-11 12:11:15 UTC</pubDate>
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         <title>Lexi</title>
         <author></author>
         <link>https://padlet.com/mcallari1/adgrrqx2tbv9mu7t/wish/2139045169</link>
         <description><![CDATA[<div>I write down my feelings on a piece of paper, or I type my feelings on my notes on my phone. After that it makes me feel much better. And many times I'm afraid to share my feelings with a person, so I like keeping them to myself.<br><br></div>]]></description>
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         <pubDate>2022-04-11 12:11:24 UTC</pubDate>
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         <title>Bodie/Masterkitty</title>
         <author></author>
         <link>https://padlet.com/mcallari1/adgrrqx2tbv9mu7t/wish/2139046476</link>
         <description><![CDATA[<div>I relax myself by making comic books.</div>]]></description>
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         <pubDate>2022-04-11 12:12:36 UTC</pubDate>
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         <title>Adrienna </title>
         <author></author>
         <link>https://padlet.com/mcallari1/adgrrqx2tbv9mu7t/wish/2139047410</link>
         <description><![CDATA[<div>What I do to relax my mind is play with my dog and go outside to take a walk.</div>]]></description>
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         <pubDate>2022-04-11 12:13:25 UTC</pubDate>
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         <title>Matthew</title>
         <author></author>
         <link>https://padlet.com/mcallari1/adgrrqx2tbv9mu7t/wish/2139048917</link>
         <description><![CDATA[<div>I use my dirt bike to relax my mind, because it gets my mind of of the stress or angry I have. (also Im selling it 450$ its a coolster 110cc also the front brakes don't work I learned that yesterday)</div>]]></description>
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         <pubDate>2022-04-11 12:14:32 UTC</pubDate>
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         <title>Allison</title>
         <author></author>
         <link>https://padlet.com/mcallari1/adgrrqx2tbv9mu7t/wish/2139049326</link>
         <description><![CDATA[<div>I like going walks and being outside with my parents when they have time to if they don't come outside with me I don't go out because I hate being by myself.  </div>]]></description>
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         <pubDate>2022-04-11 12:14:53 UTC</pubDate>
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         <title>Matt</title>
         <author></author>
         <link>https://padlet.com/mcallari1/adgrrqx2tbv9mu7t/wish/2139049758</link>
         <description><![CDATA[<div>I&nbsp;calm myself by sleeping.&nbsp;sometimes i sleep in periods of 10 hours at a time. </div>]]></description>
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         <pubDate>2022-04-11 12:15:13 UTC</pubDate>
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         <title>Alex</title>
         <author></author>
         <link>https://padlet.com/mcallari1/adgrrqx2tbv9mu7t/wish/2139050238</link>
         <description><![CDATA[<div>To relax my mind, I read. Reading takes my mind off of everything and I forget about anything going on. I read almost every day usually before bed because it relaxes my mind.</div>]]></description>
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         <pubDate>2022-04-11 12:15:39 UTC</pubDate>
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         <title>Melissa</title>
         <author></author>
         <link>https://padlet.com/mcallari1/adgrrqx2tbv9mu7t/wish/2139050394</link>
         <description><![CDATA[<div>I do three things sometimes I tell a friend sometimes I clean my entire room and bathroom and read.</div>]]></description>
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         <pubDate>2022-04-11 12:15:47 UTC</pubDate>
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         <title>Lilly </title>
         <author></author>
         <link>https://padlet.com/mcallari1/adgrrqx2tbv9mu7t/wish/2139050580</link>
         <description><![CDATA[<div>Something that I do to calm my mind is to cuddle with my dog, thinking about sports, playing sports, and watching movies. Another thing that I do is write down my thoughts on a piece of paper. This helps me so that I can get out any bad thought or feelings.</div>]]></description>
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         <pubDate>2022-04-11 12:15:57 UTC</pubDate>
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         <title>Lauren</title>
         <author></author>
         <link>https://padlet.com/mcallari1/adgrrqx2tbv9mu7t/wish/2139050801</link>
         <description><![CDATA[<div>When I'm stressed I throw a baseball into a net or punch my punching bag. I also breath or just lay flat out on my floor.</div>]]></description>
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         <pubDate>2022-04-11 12:16:09 UTC</pubDate>
         <guid>https://padlet.com/mcallari1/adgrrqx2tbv9mu7t/wish/2139050801</guid>
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         <title>Ben</title>
         <author></author>
         <link>https://padlet.com/mcallari1/adgrrqx2tbv9mu7t/wish/2139051382</link>
         <description><![CDATA[<div>When I am angry, I will play baseball or play video games. I will do this because I love to do these things and they are fun.</div>]]></description>
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         <pubDate>2022-04-11 12:16:34 UTC</pubDate>
         <guid>https://padlet.com/mcallari1/adgrrqx2tbv9mu7t/wish/2139051382</guid>
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         <title>Brad</title>
         <author></author>
         <link>https://padlet.com/mcallari1/adgrrqx2tbv9mu7t/wish/2139052301</link>
         <description><![CDATA[<div>If I was stressed or something I would just sleep because when I wake up I would forget about it.</div>]]></description>
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         <pubDate>2022-04-11 12:17:23 UTC</pubDate>
         <guid>https://padlet.com/mcallari1/adgrrqx2tbv9mu7t/wish/2139052301</guid>
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         <title>zack</title>
         <author></author>
         <link>https://padlet.com/mcallari1/adgrrqx2tbv9mu7t/wish/2139053054</link>
         <description><![CDATA[<div>I go to my room where I have a balloon that I can punch or kick then I text my mom and she always cheers me up.</div>]]></description>
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         <pubDate>2022-04-11 12:17:48 UTC</pubDate>
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