https://padlet.com/t551183/ac9cvtynxkbkhpje ثاني متوسط أ en-us 2021-01-24 09:15:53 UTC 2024-07-23 04:04:10 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/971998552/5bd068d45e67d37b204e998d3eab69fd/media.jpeg https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1133283422 نوف النافعي ]]> 2021-01-27 18:52:58 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1133283422 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1133301243 نوف النافعي ]]> 2021-01-27 18:56:10 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1133301243 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1133316621 نوف النافعي ]]> 2021-01-27 18:59:03 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1133316621 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1133327511 نوف النافعي]]> 2021-01-27 19:01:13 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1133327511 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1136842299 ليان منور]]> 2021-01-28 15:24:20 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1136842299 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1204029189 ريمان طالب السيد 💮

]]> 2021-02-15 15:35:56 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1204029189 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1204031067 2021-02-15 15:36:31 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1204031067 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1204032611 2021-02-15 15:37:02 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1204032611 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1204034114 2021-02-15 15:37:29 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1204034114 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1204035254 2021-02-15 15:37:51 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1204035254 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1208450982 2021-02-16 19:31:34 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1208450982 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1208452839 2021-02-16 19:32:03 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1208452839 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1208454614 2021-02-16 19:32:31 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1208454614 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1208456517 2021-02-16 19:33:00 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1208456517 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1209548882 2021-02-17 03:23:50 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1209548882 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1209550475 2021-02-17 03:25:08 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1209550475 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1209551253 2021-02-17 03:25:50 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1209551253 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1220654288 2021-02-19 23:13:26 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1220654288 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1220656020 2021-02-19 23:14:53 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1220656020 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1220656729 نوف النافعي ]]> 2021-02-19 23:15:30 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1220656729 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1220658232 نوف النافعي ]]> 2021-02-19 23:16:47 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1220658232 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1220669199 نوف النافعي ]]> 2021-02-19 23:25:47 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1220669199 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1235873147 2021-02-24 12:10:13 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1235873147 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1247167562 نوف النافعي ]]> 2021-02-26 21:34:02 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1247167562 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1267829829 2021-03-04 08:15:55 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1267829829 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1267830500 2021-03-04 08:16:09 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1267830500 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1267831659 2021-03-04 08:16:32 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1267831659 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1267833557 2021-03-04 08:17:09 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1267833557 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1267837468 2021-03-04 08:18:28 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1267837468 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1267838343 2021-03-04 08:18:44 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1267838343 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1267839209 2021-03-04 08:18:59 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1267839209 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1267840014 2021-03-04 08:19:16 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1267840014 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1267840933 2021-03-04 08:19:35 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1267840933 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1272593365 آية نايف]]> 2021-03-05 06:18:36 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1272593365 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1272596563 آية نايف]]> 2021-03-05 06:21:16 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1272596563 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1272597433 آية نايف]]> 2021-03-05 06:22:04 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1272597433 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1272598513 آية نايف]]> 2021-03-05 06:22:59 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1272598513 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1272599436 آية نايف]]> 2021-03-05 06:23:46 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1272599436 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1272600832 آية نايف]]> 2021-03-05 06:24:54 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1272600832 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1272603067 آية نايف]]> 2021-03-05 06:26:47 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1272603067 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1272603946 آية نايف]]> 2021-03-05 06:27:33 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1272603946 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1272605333 آية نايف]]> 2021-03-05 06:28:47 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1272605333 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1276981205 القيمة الغذائية لسلطة الخس بالدجاج... طبق مليئ بالبروتينات والفتامينات والمعادن الازمة لصحه الجسم واعطائه الطاقه ونشاط يساعد في فقدان الوزن..
وهو طبق لذيذ الطعم ومنظره مشهي.]]> 2021-03-06 17:46:44 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1276981205 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1280683187 2021-03-08 07:05:58 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1280683187 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1280686966 2021-03-08 07:07:12 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1280686966 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1280689831 2021-03-08 07:08:07 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1280689831 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1280693786 2021-03-08 07:09:26 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1280693786 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1280704854 2021-03-08 07:12:52 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1280704854 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283385497 ليان منور]]> 2021-03-08 17:27:56 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283385497 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283392293 2021-03-08 17:29:02 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283392293 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283397095 2021-03-08 17:29:49 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283397095 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283401832 2021-03-08 17:30:37 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283401832 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283417442 2021-03-08 17:33:15 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283417442 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283503132 ليان منور]]> 2021-03-08 17:47:40 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283503132 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283507725 ليان منور ]]> 2021-03-08 17:48:25 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283507725 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283513341 2021-03-08 17:49:19 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283513341 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283538052 سلطه البقول مع المعكرونه
نضيف كوب ونص معكرونه ثم نسلقها
نقطع شرائح خيار وبندورا 
ثم نضيف ذره او فصولياء
ثم نضيف زيت زيتون 
للتتبليتها
مايونيز ففل اسوذ وعصير ليمون

]]> 2021-03-08 17:53:28 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283538052 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283743561 طريقه صنع سلطه السيزر
اولاً نضع صدر دجاج
ثانياً نقطع مربعات شرائح التوست ونضعها
ثالثاً نضع الخس + ملح +فلفل ابيض ملعقه من عصير الليمون]]> 2021-03-08 18:27:31 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283743561 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283843399 2021-03-08 18:45:05 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1283843399 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1286126795 سهام علي ]]> 2021-03-09 07:08:14 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1286126795 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1286135535 سهام علي ]]> 2021-03-09 07:10:55 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1286135535 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1328790962 2021-03-19 06:57:31 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1328790962 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382340892 2021-04-05 07:24:54 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382340892 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382346247 2021-04-05 07:28:21 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382346247 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382348320 جنى ]]> 2021-04-05 07:29:37 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382348320 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382348760 جنى ]]> 2021-04-05 07:29:53 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382348760 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382349447 2021-04-05 07:30:07 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382349447 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382349821 2021-04-05 07:30:20 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382349821 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382350253 جنى ]]> 2021-04-05 07:30:34 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382350253 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382350490 2021-04-05 07:30:44 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382350490 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382350556 جنى ]]> 2021-04-05 07:30:46 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382350556 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382350906 2021-04-05 07:30:59 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382350906 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382351214 2021-04-05 07:31:11 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382351214 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382351518 2021-04-05 07:31:22 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382351518 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382351879 2021-04-05 07:31:36 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382351879 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382352426 2021-04-05 07:31:58 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382352426 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382352919 2021-04-05 07:32:17 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382352919 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382353226 2021-04-05 07:32:29 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382353226 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382353571 2021-04-05 07:32:41 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382353571 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382357874 2021-04-05 07:35:10 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382357874 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382365447 2021-04-05 07:39:47 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382365447 smralghanmy056 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382455005 2021-04-05 08:35:07 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382455005 smralghanmy056 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382455997 2021-04-05 08:35:48 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382455997 smralghanmy056 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382456907 2021-04-05 08:36:22 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382456907 smralghanmy056 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382459754 2021-04-05 08:38:09 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382459754 smralghanmy056 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382462185 2021-04-05 08:39:42 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382462185 smralghanmy056 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382465748 2021-04-05 08:41:59 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382465748 smralghanmy056 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382466870 2021-04-05 08:42:44 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382466870 smralghanmy056 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382469703 2021-04-05 08:44:29 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382469703 smralghanmy056 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https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382486171 2021-04-05 08:54:38 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1382486171 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1383633732 سهام علي ]]> 2021-04-05 15:50:35 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1383633732 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1383640573 سهام علي ]]> 2021-04-05 15:52:17 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1383640573 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1383648529 سهام علي ]]> 2021-04-05 15:53:46 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1383648529 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1383654655 سهام علي ]]> 2021-04-05 15:55:06 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1383654655 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1383659178 سهام علي ]]> 2021-04-05 15:56:12 UTC https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1383659178 https://padlet.com/t551183/ac9cvtynxkbkhpje/wish/1383664605 سهام 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