https://padlet.com/kbartleypme19/Mindfulnesspack en-us 2021-02-20 12:24:00 UTC 2025-10-29 15:24:07 UTC hello@padlet.com https://padlet.net/icons/png/1f98b.png kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1219972297 Listen to this meditation about being at the pond! ]]> 2021-02-19 18:39:59 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1219972297 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1219992015 Listen to this guided meditation that follows the pattern of a rainbow!]]> 2021-02-19 18:45:09 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1219992015 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1220278636 💛Follow the video to create your happy hand!
💛Write down 4 of your favourite things!]]> 2021-02-19 20:09:28 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1220278636 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1220415491 Carefully follow each pattern, repeating each one as many times as you can inside the box. You can print this page or use your own piece of paper to create the doodle patterns]]> 2021-02-19 20:59:11 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1220415491 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1220429173 2021-02-19 21:05:16 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1220429173 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1220431317 2021-02-19 21:06:16 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1220431317 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1220433541 2021-02-19 21:07:15 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1220433541 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1220435328 2021-02-19 21:08:02 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1220435328 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1220502912 Below are some kindness challenges that you can complete at home!]]> 2021-02-19 21:40:13 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1220502912 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1220527774 Have a think about some things that make you happy and write or draw them into the bubbles. You can print this page or you can draw and fill in your own bubbles💭]]> 2021-02-19 21:53:10 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1220527774 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221307583 2021-02-20 11:51:58 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221307583 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221325487 2021-02-20 12:10:09 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221325487 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221351357 Try this short 2 minute guided meditation ]]> 2021-02-20 12:35:46 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221351357 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221352732 2021-02-20 12:37:15 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221352732 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221354141 2021-02-20 12:38:44 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221354141 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221354923 2021-02-20 12:39:27 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221354923 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221361309 2021-02-20 12:46:06 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221361309 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221366128 2021-02-20 12:50:55 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221366128 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221366553 2021-02-20 12:51:20 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221366553 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221477980 2021-02-20 14:28:26 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221477980 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221481499 Try this short 5 minute workout with the body coach, Joe Wicks!]]> 2021-02-20 14:31:14 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221481499 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221487292 2021-02-20 14:35:18 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221487292 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221490023 2021-02-20 14:37:20 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221490023 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221491390 2021-02-20 14:38:19 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221491390 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221492783 2021-02-20 14:39:37 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221492783 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221494965 2021-02-20 14:41:21 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221494965 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221496971 2021-02-20 14:43:05 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221496971 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221500663 2021-02-20 14:45:57 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221500663 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221501309 2021-02-20 14:46:28 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221501309 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221501447 2021-02-20 14:46:36 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221501447 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221502623 2021-02-20 14:47:39 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221502623 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221505390 2021-02-20 14:50:03 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221505390 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221521552 2021-02-20 15:02:22 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221521552 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221540905 2021-02-20 15:16:34 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221540905 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221542073 2021-02-20 15:17:22 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221542073 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221542329 2021-02-20 15:17:31 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221542329 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221546162 2021-02-20 15:20:31 UTC https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221546162 kbartleypme19 https://padlet.com/kbartleypme19/Mindfulnesspack/wish/1221551061 2021-02-20 15:24:27 UTC 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