<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Burnout by Carrie Chanos, MA, PA-C</title>
      <link>https://padlet.com/cchanos/abstzhln7dnettw1</link>
      <description>CAPA 2023 Winter Conference</description>
      <language>en-us</language>
      <pubDate>2023-02-27 20:16:02 UTC</pubDate>
      <lastBuildDate>2023-03-04 22:45:50 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659784</link>
         <description><![CDATA[<div>Lack of caring</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:07:14 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659784</guid>
      </item>
      <item>
         <title>Better now, changed jobs :)</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659791</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:07:17 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659791</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659803</link>
         <description><![CDATA[<div>It has made me very bitter </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:07:21 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659803</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659821</link>
         <description><![CDATA[<div>Makes me cranky, more irritable, less patient with patients. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:07:25 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659821</guid>
      </item>
      <item>
         <title>Lack of sleep</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659823</link>
         <description><![CDATA[<div>Questioning your purpose</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:07:25 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659823</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659826</link>
         <description><![CDATA[<div>Lack of sleep<br>Anger</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:07:26 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659826</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659834</link>
         <description><![CDATA[<div>Better now that I’m only per diem </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:07:28 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659834</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659850</link>
         <description><![CDATA[<div>Less motivation, more irritability, lack of passion </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:07:34 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659850</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659859</link>
         <description><![CDATA[<div>Loss of passion</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:07:37 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659859</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659868</link>
         <description><![CDATA[<div>It’s making me less efficient at study and causing me to not be present with my kids when I am home</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:07:39 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659868</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659876</link>
         <description><![CDATA[<div>It’s why I’m not currently practicing</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:07:41 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659876</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659887</link>
         <description><![CDATA[<div>Sleep deprived<br>Sadness<br>Irritable<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:07:45 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503659887</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660039</link>
         <description><![CDATA[<div>I never get to do the things that make me feel fulfilled anymore&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:07:48 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660039</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660060</link>
         <description><![CDATA[<div>Anger and depression</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:07:55 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660060</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660062</link>
         <description><![CDATA[<div>‘Caring cup’ is empty </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:07:55 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660062</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660069</link>
         <description><![CDATA[<div>It causes me to have low patience for people and their problems…something very dangerous for medicine.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:07:57 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660069</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660072</link>
         <description><![CDATA[<div>Irritability </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:07:57 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660072</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660082</link>
         <description><![CDATA[<div>I left full time medicine 1.5 yrs ago because I wasn’t seeing my kids. My 1 yo and 3 yo preferred their nanny over me. Not enough part time or PRN options for moms in specialties. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:07:59 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660082</guid>
      </item>
      <item>
         <title>Forgetting what’s important and why I’m doing this</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660089</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:00 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660089</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660098</link>
         <description><![CDATA[<div>Anger</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:03 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660098</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660101</link>
         <description><![CDATA[<div>I become easily fatigued, struggle to focus, less efficient work. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:03 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660101</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660102</link>
         <description><![CDATA[<div>Low threshold to irritability</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:04 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660102</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660108</link>
         <description><![CDATA[<div>Lifestyle outside of work.&nbsp;<br>Learning to say “no.”</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:06 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660108</guid>
      </item>
      <item>
         <title>Compassion fatigue</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660112</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:07 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660112</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660125</link>
         <description><![CDATA[<div>Awareness </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:10 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660125</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660128</link>
         <description><![CDATA[<div>Less patience with patients.<br>Less efficient</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:11 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660128</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660130</link>
         <description><![CDATA[<div>Exhausted all the time<br>Can’t come down </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:12 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660130</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660142</link>
         <description><![CDATA[<div>Sleep deprivation</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:15 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660142</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660146</link>
         <description><![CDATA[<div>Not well</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:16 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660146</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660148</link>
         <description><![CDATA[<div>Tired, increased irritability </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:16 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660148</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660151</link>
         <description><![CDATA[<div>High stress levels at work and then home even through I don’t take work home </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:17 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660151</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660154</link>
         <description><![CDATA[<div>Leading to a decrease in family and social relationships </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:18 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660154</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660176</link>
         <description><![CDATA[<div>Arguments with everyone</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:22 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660176</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660179</link>
         <description><![CDATA[<div>I don’t remember why I got into this field sometimes</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:24 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660179</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660190</link>
         <description><![CDATA[<div>I take one full “rest day” </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:27 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660190</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660193</link>
         <description><![CDATA[<div>Office staff.&nbsp;<br>More demanding patients. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:27 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660193</guid>
      </item>
      <item>
         <title>Saying no more to requests at work</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660215</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:34 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660215</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660221</link>
         <description><![CDATA[<div>Chronic pain</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:35 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660221</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660223</link>
         <description><![CDATA[<div>No energy to spend time with friends and family, just want to decompress by myself </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:35 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660223</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660224</link>
         <description><![CDATA[<div>Lack of intellectual growth </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:35 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660224</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660232</link>
         <description><![CDATA[<div>Less patient connection</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:38 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660232</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660240</link>
         <description><![CDATA[<div>Becoming snippy</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:40 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660240</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660248</link>
         <description><![CDATA[<div>Irritability, less patience with patients, snippy with co-workers, less effiency </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:42 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660248</guid>
      </item>
      <item>
         <title>Frustration at healthcare system</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660249</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:42 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660249</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660260</link>
         <description><![CDATA[<div>Tired, farigued</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:44 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660260</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660261</link>
         <description><![CDATA[<div>Got a new job </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:44 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660261</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660266</link>
         <description><![CDATA[<div>I have a countdown on my phone to the day I can leave my contract. It’s a daily struggle. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:08:46 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660266</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660309</link>
         <description><![CDATA[<div>Frustration </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:09:01 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660309</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660340</link>
         <description><![CDATA[<div>Change of lifestyle</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:09:11 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660340</guid>
      </item>
      <item>
         <title>Compassion fatigue, irritability at home</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660345</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:09:14 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660345</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660350</link>
         <description><![CDATA[<div>More exercise!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:09:15 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660350</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660368</link>
         <description><![CDATA[<div>High expectations and low support</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:09:20 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660368</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660381</link>
         <description><![CDATA[<div>Demanding administrative staff </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:09:23 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660381</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660383</link>
         <description><![CDATA[<div>Still doing this aren’t I?</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:09:23 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660383</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660391</link>
         <description><![CDATA[<div>Very labile emotions- used to feel very consistent and level headed </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:09:26 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660391</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660424</link>
         <description><![CDATA[<div>Wanting to do more but just can’t </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:09:38 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660424</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660434</link>
         <description><![CDATA[<div>Too many patients, too much need.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:09:42 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660434</guid>
      </item>
      <item>
         <title>More vacation time, better schedule</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660435</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:09:43 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660435</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660466</link>
         <description><![CDATA[<div>Quit hospital job during covid and found a non-call private practice position </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:09:48 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660466</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660487</link>
         <description><![CDATA[<div>It’s not. I love my job now! Academia is the best!!!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:09:53 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660487</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660498</link>
         <description><![CDATA[<div>Food prep</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:09:56 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660498</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660562</link>
         <description><![CDATA[<div>So hard to find staff that is willing to work </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:10:14 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660562</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660607</link>
         <description><![CDATA[<div>Get more sleep!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:10:26 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660607</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660615</link>
         <description><![CDATA[<div>Better boundaries at work, saying no to extra work </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:10:29 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660615</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660714</link>
         <description><![CDATA[<div>Charts taking too long ,hate to re-live each office appointment to complete charts </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:11:03 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660714</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660842</link>
         <description><![CDATA[<div>Left my job entirely </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:11:44 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503660842</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503661140</link>
         <description><![CDATA[<div>Loading more patients to schedule, not respecting my cap, demands for quicker charting </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:13:03 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503661140</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503661386</link>
         <description><![CDATA[<div>Exercise </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:14:11 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503661386</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663511</link>
         <description><![CDATA[<div>Part time schedule </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:00 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663511</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663523</link>
         <description><![CDATA[<div>Went into private practice. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:03 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663523</guid>
      </item>
      <item>
         <title>Exercise</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663597</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:09 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663597</guid>
      </item>
      <item>
         <title>Spent even more time working</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663605</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:11 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663605</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663619</link>
         <description><![CDATA[<div>Exercise, cry</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:14 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663619</guid>
      </item>
      <item>
         <title>Got a new job</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663635</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:22 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663635</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663639</link>
         <description><![CDATA[<div>Poorly, I quit my job</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:23 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663639</guid>
      </item>
      <item>
         <title>Exercise</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663641</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:23 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663641</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663655</link>
         <description><![CDATA[<div>Asking for more days off<br>Take less work home<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:28 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663655</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663671</link>
         <description><![CDATA[<div>Shut down, dissociated, compartmentalized</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:33 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663671</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663672</link>
         <description><![CDATA[<div>Put energy into healthier parts of life</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:35 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663672</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663679</link>
         <description><![CDATA[<div>Retired!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:36 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663679</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663683</link>
         <description><![CDATA[<div>Changed jobs<br>Decreased work time<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:37 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663683</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663689</link>
         <description><![CDATA[<div>Two “not compromise-ables” that I stick to throughout the week. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:38 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663689</guid>
      </item>
      <item>
         <title>Boundaries on work and life</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663708</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:43 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663708</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663711</link>
         <description><![CDATA[<div>Use my grit. Make changes to life, work place - or at least attempt to. Ask for help. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:45 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663711</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663717</link>
         <description><![CDATA[<div>Suck it up and keep going until retirement in 4 years. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:46 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663717</guid>
      </item>
      <item>
         <title>Establish emotional boundaries with patients. Therapy! </title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663727</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:48 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663727</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663732</link>
         <description><![CDATA[<div>Peer support&nbsp;<br>Getting outside </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:49 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663732</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663735</link>
         <description><![CDATA[<div>Got better job</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:50 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663735</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663742</link>
         <description><![CDATA[<div>I left my job and went to an academic practice where I worked less hours and saw less patients.  I also had help when I was busy in the forms of OB/GYN residents and Fellows to jump in and see some patients </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:52 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663742</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663746</link>
         <description><![CDATA[<div>Not take on as much</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:24:53 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663746</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663771</link>
         <description><![CDATA[<div>Care less </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:25:00 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663771</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663813</link>
         <description><![CDATA[<div>Quit my second job, refused to participate in over time and refused travel </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:25:12 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663813</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663819</link>
         <description><![CDATA[<div>Exercise </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:25:14 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663819</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663825</link>
         <description><![CDATA[<div>Boundaries for workday<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:25:15 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663825</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663833</link>
         <description><![CDATA[<div>Changed work environments</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:25:18 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663833</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663889</link>
         <description><![CDATA[<div>Drinking… every day. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:25:31 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663889</guid>
      </item>
      <item>
         <title>The quiet quit</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663987</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:26:00 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503663987</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503664009</link>
         <description><![CDATA[<div>Being sleepy </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:26:05 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503664009</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503664012</link>
         <description><![CDATA[<div>Rely on my colleagues to help me through it emotionally</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:26:06 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503664012</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503664032</link>
         <description><![CDATA[<div>Changed jobs with a better work schedule </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:26:10 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503664032</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503664034</link>
         <description><![CDATA[<div>Take/precept a student</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:26:13 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503664034</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503664057</link>
         <description><![CDATA[<div>Focusing on the things I can change</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:26:22 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503664057</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503664153</link>
         <description><![CDATA[<div>Change jobs, exercise, try to find things outside of work to find joy</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:26:50 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503664153</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503665899</link>
         <description><![CDATA[<div>Blurred lines of job duty and roles</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:35:31 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503665899</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503665966</link>
         <description><![CDATA[<div>Laugh! </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:35:49 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503665966</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667114</link>
         <description><![CDATA[<div>Staff turnover</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:41:34 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667114</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667118</link>
         <description><![CDATA[<div>Prioritize sleep</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:41:35 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667118</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667130</link>
         <description><![CDATA[<div>Go on 2 mindful walks per week</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:41:38 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667130</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667146</link>
         <description><![CDATA[<div>Mindfulness </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:41:44 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667146</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667150</link>
         <description><![CDATA[<div>Advocate for myself </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:41:45 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667150</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667151</link>
         <description><![CDATA[<div>Unionize </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:41:45 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667151</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667152</link>
         <description><![CDATA[<div>Don’t work during lunch break</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:41:46 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667152</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667154</link>
         <description><![CDATA[<div>Being mindful of negativity</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:41:46 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667154</guid>
      </item>
      <item>
         <title>Be better at saying &quot;no&quot;, setting boundaries</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667157</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:41:47 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667157</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667159</link>
         <description><![CDATA[<div>Evening meditation</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:41:48 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667159</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667177</link>
         <description><![CDATA[<div>Go outside</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:41:52 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667177</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667193</link>
         <description><![CDATA[<div>Start meditating in the morning.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:41:59 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667193</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667197</link>
         <description><![CDATA[<div>Take my mindful morning</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:01 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667197</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667198</link>
         <description><![CDATA[<div>Exercise </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:01 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667198</guid>
      </item>
      <item>
         <title>6am yoga before work</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667207</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:02 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667207</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667214</link>
         <description><![CDATA[<div>Meditation</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:04 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667214</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667223</link>
         <description><![CDATA[<blockquote>Take care of my chickens</blockquote>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:06 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667223</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667225</link>
         <description><![CDATA[<div>Not studying this weekend 🤣</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:06 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667225</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667229</link>
         <description><![CDATA[<div>Team huddles</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:07 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667229</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667246</link>
         <description><![CDATA[<div>Be more mindful</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:10 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667246</guid>
      </item>
      <item>
         <title>Laugh with coworkers</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667256</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:12 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667256</guid>
      </item>
      <item>
         <title>Don’t study for the IA</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667261</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:14 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667261</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667265</link>
         <description><![CDATA[<div>Talk with my coworkers </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:15 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667265</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667294</link>
         <description><![CDATA[<div>Take advantage of technology </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:23 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667294</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667295</link>
         <description><![CDATA[<div>Take time off on a regular cycle</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:23 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667295</guid>
      </item>
      <item>
         <title>Hobbies</title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667301</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:25 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667301</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667314</link>
         <description><![CDATA[<div>Continue building culture for PAs in organization </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:29 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667314</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667325</link>
         <description><![CDATA[<div>Catch yourself being negative and switch your thought process</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:34 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667325</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667337</link>
         <description><![CDATA[<div>Call my best friend </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:40 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667337</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667354</link>
         <description><![CDATA[<div>Take more breaks </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:44 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667354</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667394</link>
         <description><![CDATA[<div>Take my breaks at work and don’t work through lunch.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:42:57 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667394</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667419</link>
         <description><![CDATA[<div>Paint by numbers gifted for Christmas </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:43:03 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667419</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667444</link>
         <description><![CDATA[<div>Go ice climbing </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:43:10 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667444</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667456</link>
         <description><![CDATA[<div>Play</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:43:15 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667456</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667553</link>
         <description><![CDATA[<div>Provider turnover- promoting staff retention goals. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:43:48 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667553</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667740</link>
         <description><![CDATA[<div>Continue my vacation!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:44:28 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667740</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667830</link>
         <description><![CDATA[<div>Turn off phone notifications </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:44:54 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503667830</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503668030</link>
         <description><![CDATA[<div>Bring this info to my work team and be pro-active with practice changes and supportive for those feeling the burn. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-04 22:45:50 UTC</pubDate>
         <guid>https://padlet.com/cchanos/abstzhln7dnettw1/wish/2503668030</guid>
      </item>
   </channel>
</rss>
