https://padlet.com/7shsdkz5wd/abg4xq3szay02hw0 As we have learned, sleep is a very important aspect of everyday function. What is the importance of sleep to an individual’s everyday life? en-us 2021-04-13 15:01:06 UTC 2021-04-14 18:37:53 UTC hello@padlet.com https://padlet.com/7shsdkz5wd/abg4xq3szay02hw0/wish/1417977490 Sleep is important to me. ]]> 2021-04-14 18:35:09 UTC https://padlet.com/7shsdkz5wd/abg4xq3szay02hw0/wish/1417977490 https://padlet.com/7shsdkz5wd/abg4xq3szay02hw0/wish/1417977738 Sleep is important because without sleep a persons mental state may be effected. ]]> 2021-04-14 18:35:12 UTC https://padlet.com/7shsdkz5wd/abg4xq3szay02hw0/wish/1417977738 https://padlet.com/7shsdkz5wd/abg4xq3szay02hw0/wish/1417979024 Sleep is important to an individuals everyday life because it allows the body to rest and restore which ensures the person is well rested and ready to go the next day. Sleep is good for your physical and mental health and lack of sleep can affect these dramatically. ]]> 2021-04-14 18:35:27 UTC https://padlet.com/7shsdkz5wd/abg4xq3szay02hw0/wish/1417979024 cbolive1 https://padlet.com/7shsdkz5wd/abg4xq3szay02hw0/wish/1417980118 Sleep is usually the metric for how that person will do that day mentally, emotionally, and physically. Someone with a consistent lack of sleep will be tired, irritable, and inattentive. However someone who is well rested will be able to go about their day with no hiccups related to their rest levels ]]> 2021-04-14 18:35:34 UTC https://padlet.com/7shsdkz5wd/abg4xq3szay02hw0/wish/1417980118 https://padlet.com/7shsdkz5wd/abg4xq3szay02hw0/wish/1417980237 Without sleep a persons body can not recover from the damage done throughout the day, and without sleeping a persons thinking, emotions and physical health will suffer. I know when I don’t sleep I’m an angrier person and feel like I am in a fog. ]]> 2021-04-14 18:35:35 UTC https://padlet.com/7shsdkz5wd/abg4xq3szay02hw0/wish/1417980237 jwpate https://padlet.com/7shsdkz5wd/abg4xq3szay02hw0/wish/1417985314 Sleep is the outlet to our plug. Without it we slowly devolve into a dying battery. Our thinking, emotions, and physical health all can become much more unpredictable and uncontrollable without sleep.]]> 2021-04-14 18:36:41 UTC https://padlet.com/7shsdkz5wd/abg4xq3szay02hw0/wish/1417985314 https://padlet.com/7shsdkz5wd/abg4xq3szay02hw0/wish/1417985767 Without sleep your brain, emotions, and physical health begin to deteriorate. You need sleep in order for your body to be healthy and recover from the activities you did during the day. ]]> 2021-04-14 18:36:48 UTC https://padlet.com/7shsdkz5wd/abg4xq3szay02hw0/wish/1417985767 https://padlet.com/7shsdkz5wd/abg4xq3szay02hw0/wish/1417990818 Sleep is very important for each individuals life. It is important that each individual goes through the 4 stages of sleep because it essentially restarts the body from the previous day. Without sleep, people can lack thinking, emotions, and physical health going into the next day. If sleep is not done in a certain fashion the cycle can struggle during the stages. ]]> 2021-04-14 18:37:53 UTC https://padlet.com/7shsdkz5wd/abg4xq3szay02hw0/wish/1417990818