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      <title>Module 3: Walden HS by TIFFANY COX</title>
      <link>https://padlet.com/WALDENHS/abex80m7bgdw</link>
      <description>Small Group Counseling Sessions (Paula Hazzard-Reed, Roxie Smalls, Tiffany Cox-Leader)</description>
      <language>en-us</language>
      <pubDate>2019-04-13 15:34:16 UTC</pubDate>
      <lastBuildDate>2025-04-08 13:42:05 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Icebreaker: Who Am I?</title>
         <author>WALDENHS</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354700496</link>
         <description><![CDATA[<div>Students will list or name five positive traits about self .<br>Each student will be given the opportunity to state how they feel others see them.  <br>This activity is to help open up communication and create a trusting environment.  This will also give the facilatator a foundation as to what needs to happen in the following sessions (The Crafty Counselor, 2017).  <br>To prepare for the next session, girls are asked to bring in a something that represents them or something they value (Sink, Edwards, &amp; Eppler, 2012). </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-27 19:02:21 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354700496</guid>
      </item>
      <item>
         <title>Self-Esteem &amp; Empowerment</title>
         <author>WALDENHS</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354701104</link>
         <description><![CDATA[<div>Adolescent girls need to develop a sense of self-acceptance to see their true values and talents.  As peer relationships are important to adolescents, being a functioning member of a group is important (LeCroy, 2004).  <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-27 19:10:29 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354701104</guid>
      </item>
      <item>
         <title>Walden High School </title>
         <author>WALDENHS</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354702811</link>
         <description><![CDATA[<div>Module 3 References</div>]]></description>
         <enclosure url="https://docs.google.com/document/d/1GveR_sxhRTmoOf25mYnpXp8XPpB9nQ1y1Epl49mPr3g/edit" />
         <pubDate>2019-04-27 19:32:48 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354702811</guid>
      </item>
      <item>
         <title>Working Together to Build Self -Esteem</title>
         <author>WALDENHS</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354716970</link>
         <description><![CDATA[<div>This video shows examples of encouragement and empowering one another.  </div>]]></description>
         <enclosure url="https://youtu.be/J3xibpxieW0" />
         <pubDate>2019-04-27 23:10:45 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354716970</guid>
      </item>
      <item>
         <title></title>
         <author>WALDENHS</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354805174</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.canva.com/design/DADT9HMq91o/pbEZyquVPY3Xf50n0OdI6A/edit" />
         <pubDate>2019-04-28 19:04:42 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354805174</guid>
      </item>
      <item>
         <title></title>
         <author>WALDENHS</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354805823</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://motivation-and-self-esteem-cycles.weebly.com/uploads/5/4/5/4/5454288/7452642_orig.jpg" />
         <pubDate>2019-04-28 19:10:50 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354805823</guid>
      </item>
      <item>
         <title>Purpose of Self-Esteem Activities with Adolescent Girls</title>
         <author>WALDENHS</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354806226</link>
         <description><![CDATA[<ul><li>Students will clarify their definition of self-esteem.</li><li>Students will work together to empower and build self-esteem within the group.</li><li>Students will develop a sense of self-awareness.</li><li>Students will understand and value the differences in others (Sink, Edwards, Eppler, 2012).</li></ul><div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-28 19:14:22 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354806226</guid>
      </item>
      <item>
         <title>Counselor&#39;s Duties</title>
         <author>WALDENHS</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354812572</link>
         <description><![CDATA[<div>Section A.1.h, of the ASCA Ethical Standards for School Counselors, states school counselors should "provide effective, responsive interventions to address student needs" (ASCA, 2016). </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-28 20:08:22 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354812572</guid>
      </item>
      <item>
         <title>Needs Assessment</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354812689</link>
         <description><![CDATA[<div>When determining what small groups are needed, it is best to ask the population that will be serviced by them: the students.  After analyzing the data, the determination to host a small group for adolescent girls working on developing self-esteem was made.  </div>]]></description>
         <enclosure url="https://www.surveymonkey.com/r/VT5YMJX" />
         <pubDate>2019-04-28 20:09:36 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354812689</guid>
      </item>
      <item>
         <title>Self-Assessment during final sessions.</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354812953</link>
         <description><![CDATA[<div>As part of the culminating activities, it is reflective to have the clients (students) assess their growth.  Using a survey monkey tool, we can acquire some data to share with our young girls regarding their perceptions of growth over the past 8 weeks.</div>]]></description>
         <enclosure url="https://www.surveymonkey.com/r/XDZLZSG" />
         <pubDate>2019-04-28 20:12:13 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354812953</guid>
      </item>
      <item>
         <title>Module 2: The stages of Group work</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354813177</link>
         <description><![CDATA[<div>During this module we broke down the defining elements of each stage of small group sessions, from initiating and forming groups, to creating a trusting, safe environment for groups to be effective, to working groups and finally, terminating groups, </div>]]></description>
         <enclosure url="https://padlet.com/mazene56/pwn5lnikif4h" />
         <pubDate>2019-04-28 20:14:22 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354813177</guid>
      </item>
      <item>
         <title>Module 1: Mindmap of our Process... Coggle</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354813517</link>
         <description><![CDATA[<div>Using Coggle, a mindmap software program, the team was able to create a visual representation of our objective: providing a small group opportunity for young adolescent girls to work on developing stronger self-esteem characteristics. </div>]]></description>
         <enclosure url="https://coggle.it/diagram/XH6HnH9tHVcejN4W/t/self-esteem" />
         <pubDate>2019-04-28 20:17:24 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354813517</guid>
      </item>
      <item>
         <title>One Mission</title>
         <author>WALDENHS</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354814786</link>
         <description><![CDATA[<div>Self Esteem and Identity Program for Girls, (n.d.).</div>]]></description>
         <enclosure url="http://esteemdesignz.com.au/wp-content/themes/esteemdesignz/img/EDP_web_Motto.png" />
         <pubDate>2019-04-28 20:28:16 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354814786</guid>
      </item>
      <item>
         <title>Making Affirmations</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354815105</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.self-esteem-school.com/support-files/affirmations.pdf" />
         <pubDate>2019-04-28 20:30:36 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354815105</guid>
      </item>
      <item>
         <title>Working on one&#39;s Strengths</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354815418</link>
         <description><![CDATA[<div>An activity to evaluate one's concept of self, after a month of sessions.  Seeing the positive qualities of self, encourage lifting the negativity. <br>- (Therapist Aid, 2019)</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/307875549/2042ebb5bbeb2957184115c19724dba2/self_esteem_sentence_completion.pdf" />
         <pubDate>2019-04-28 20:33:12 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354815418</guid>
      </item>
      <item>
         <title>Beauty on the Inside</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354815566</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/307875549/579e7c60cdf6753a28df2f4751df9586/beauty_on_inside_worksheet.pdf" />
         <pubDate>2019-04-28 20:34:18 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354815566</guid>
      </item>
      <item>
         <title>A Personal Symbol of Who I Am</title>
         <author>WALDENHS</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354816651</link>
         <description><![CDATA[<div>Students were to bring in something that they valued or felt represented them.  <br>Each girl will explain why their item represents them.<br>A box with pre selected items will be available for those that did not bring an item, however, they would like to participate. <br>This activity's purpose is to increase self-awareness.  This will also be an expression of what the girl's value and their self-perceptions (Siink, Edwards, &amp; Eppler, 2012).</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-28 20:45:32 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354816651</guid>
      </item>
      <item>
         <title></title>
         <author>WALDENHS</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354817602</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://motherdawe.files.wordpress.com/2017/10/b550a71c4cc07c6432bd0f76decd7b56-positive-feelings-positive-life.jpg" />
         <pubDate>2019-04-28 20:55:34 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354817602</guid>
      </item>
      <item>
         <title>Why increase self-awareness?</title>
         <author>WALDENHS</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354819019</link>
         <description><![CDATA[<div>Certain activities can help to create lasting relationships among students, improve group performance, and increase students’ empathy levels for others.  Other activities which focus on self-perceptions may foster the skill of self-reflection, This also enables them to evaluate their own actions and identify the characteristics or behaviors they would like to improve (Wara, 2018).</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-28 21:09:47 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/354819019</guid>
      </item>
      <item>
         <title>School Support</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355230008</link>
         <description><![CDATA[<div>One way schools can support the initiative to develop stronger self-esteem characteristics is by decorating bathrooms with positive self-talk - (A Plus, 2018)</div>]]></description>
         <enclosure url="https://articles.aplus.com/a/teachers-decorate-bathrooms-positive-messages-warren-middle-school-forney-isd-photos" />
         <pubDate>2019-04-29 22:44:16 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355230008</guid>
      </item>
      <item>
         <title>Activity: Gratitude Journal</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355235398</link>
         <description><![CDATA[<div>Day One: Each session, the participants will have an opportunity to write in a journal.  Each day, there are three questions that encourage the group member to focus on positive elements to their day, and develop their sense of empathy for others.  - (Therapist Aid, 2018)</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/307875549/b5db4fc2702b58b74d2d94b66fd26a95/gratitude_journal_three_good_things.pdf" />
         <pubDate>2019-04-29 23:22:38 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355235398</guid>
      </item>
      <item>
         <title>Activity: Gratitude Journal Day Two</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355238055</link>
         <description><![CDATA[<div>Concentrating on Positive Energy: today's entries encourage focusing on what the client accomplished, describing something funny, and alas, someone the participant is grateful for. 9 (Therapist Aid, 2018)</div>]]></description>
         <pubDate>2019-04-29 23:37:25 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355238055</guid>
      </item>
      <item>
         <title>Activity: Gratitude Journal: Day Three</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355238822</link>
         <description><![CDATA[<div>Focusing in on positive memories and events... As part of developing positive self-esteem, establishing "good" in one's life, means focusing on the "good."  - (Therapist Aid, 2018)</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-29 23:41:07 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355238822</guid>
      </item>
      <item>
         <title>Activity: Gratitude Journal: Day Four</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355239314</link>
         <description><![CDATA[<div>On this day, the girls will be asked to reflect on the "good", the "special" and the "proud" parts of their days.  Again, focusing on the good, will spark the habit of thinking positive and encouraging more healthy self-concept.  (Therapist Aid, 2018)</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-29 23:43:33 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355239314</guid>
      </item>
      <item>
         <title>Activity: Gratitude Journal: Day 5</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355241153</link>
         <description><![CDATA[<div>As session 5 begins, the girls will be encouraged to write in their journals. Today's focus sparks the events that they find most "interesting", someone they are thankful for, and what allowed them to experience some fun.  The girls may struggle with some of these ideas.  Allow for 5 - 10 minutes for thorough responses.  (Therapist Aid, 2018)</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-29 23:53:34 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355241153</guid>
      </item>
      <item>
         <title>Activity: Gratitude Journal: Day 6</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355241806</link>
         <description><![CDATA[<div>Warm up activity, journal writing, allows the girls to jumpstart, or continue, their positive thinking with regards to creating lasting memories, sharing funny anecdotes, and focusing on the "favorite" parts of their day. (Therapist Aid, 2018)</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-29 23:57:17 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355241806</guid>
      </item>
      <item>
         <title>Activity: Gratitude Journal: Day 7</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355242104</link>
         <description><![CDATA[<div>As our sessions come to a close, the girls continue with their group routine. Today's entries encourage the girls to, again, focus on the "good" in their own lives.  Good events, Good people and Good acts.  (Therapist Aid, 2018)</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-29 23:59:20 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355242104</guid>
      </item>
      <item>
         <title>Take Home Weekly Journal...</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355242548</link>
         <description><![CDATA[<div>As the group comes to a close, the facilitators can offer this journal, laminated, to encourage the girls to continue the idea of focusing on the "good" in their lives on a daily basis. By laminating this, the facilitator can model how to use the document with a special marker so it can be used, over and over again. - (Therapist Aid, 2014)</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/307875549/5dcef65e0ec3264a1f062f91d3564660/self_esteem_journal.pdf" />
         <pubDate>2019-04-30 00:02:08 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355242548</guid>
      </item>
      <item>
         <title>Establishing Group Norms</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355244634</link>
         <description><![CDATA[<div>The success of all groups is determined by the initial culture setting.  Establishing the safety/security and confidentiality of the group is foundational and detrimental to any group's success.  Clients must take ownership and buy in to the group's process. (Sink, Edwards, Eppler, 2012) - (Missouri Center for Career Education, 2019)</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/307875549/29fa7f33d3e370f79e5103388513d69b/Establishing_Group_Norms.docx" />
         <pubDate>2019-04-30 00:12:11 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355244634</guid>
      </item>
      <item>
         <title>Termination Activity</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355245979</link>
         <description><![CDATA[<div>Have each participant create new "glasses" - how they see themselves.  Begin with the old pair (how they saw themselves in the beginning of group) and transform their thinking, vision, to their new sense of self.  Hand each girl a pair of actual sunglasses, and discuss how each experience can be looked at differently. - (Therapist Aid, 2015)</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/307875549/9a09c63e05331dbd43a8fa2fd49b1b57/core_beliefs.pdf" />
         <pubDate>2019-04-30 00:18:55 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355245979</guid>
      </item>
      <item>
         <title>Core Beliefs</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355247303</link>
         <description><![CDATA[<div>In order to develop more positive Self Esteem, one must reprogram our subconscious! - </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/307875549/18990416ec2c33875f1a144743a2540d/core_beliefs.jpg" />
         <pubDate>2019-04-30 00:25:19 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355247303</guid>
      </item>
      <item>
         <title>You! Yes YOU!</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355248216</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/307875549/7e1492788010707590e1be8aabfa0464/You_Yes_You.jpg" />
         <pubDate>2019-04-30 00:29:45 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355248216</guid>
      </item>
      <item>
         <title>It&#39;s All About Me!  </title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355248818</link>
         <description><![CDATA[<div>A girl's perspective about self-esteem!  </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/307875549/aa078e2b3f216a7aedc7b96966ad4348/Self_Esteem.jpg" />
         <pubDate>2019-04-30 00:32:22 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355248818</guid>
      </item>
      <item>
         <title>How to create a positive self image for teenage girls.</title>
         <author>mazene56</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355249504</link>
         <description><![CDATA[<div>-Titia Hoogendoom, TEDxEde<br>Titia explains that individuality is a most attractive quality.  The power to self image is accepting that one needs not to gain the acceptance of others, but to accept one's own value and learn to appreciate one's own greatness.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=vwN1YOIK2tA" />
         <pubDate>2019-04-30 00:35:48 UTC</pubDate>
         <guid>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355249504</guid>
      </item>
      <item>
         <title>Group Counseling for Teen Girls </title>
         <author>WALDENHS</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355990335</link>
         <description><![CDATA[<div>This video went well with group goals, because the counselor recognized her clients would benefit from her other clients, based on their similarities.  This is actually a good way to start thinking of different ways to help her clients in the same setting.  Also, this allows the counselor to think of how she may be able to get each client to interact with one another, based on her knowledge of their situations.  <br><br><br></div>]]></description>
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         <pubDate>2019-05-01 21:59:05 UTC</pubDate>
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         <title>3 Basic Counseling Skills </title>
         <author>WALDENHS</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/355994549</link>
         <description><![CDATA[<div>This article was a great read and a great way to start a session.  As a school counselor, understanding these basic counseling skills when working with teens, will allow the counselor to start the session with an understanding of the challenges and struggles that come when we are not fully prepared.  The three basic skills are deep listening, skillful questions, and goal settings </div>]]></description>
         <enclosure url="https://centerforadolescentstudies.com/3-basic-counseling-skills-working-teens/" />
         <pubDate>2019-05-01 22:22:38 UTC</pubDate>
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         <title></title>
         <author>WALDENHS</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/356026049</link>
         <description><![CDATA[<div><a href="https://authorbeckyjohnen.wordpress.com/2017/01/30/the-power-of-positive-energy/">Author Becky Johnen - WordPress.com</a></div><div>positive-energy-positive-thoughts</div>]]></description>
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         <pubDate>2019-05-02 01:10:23 UTC</pubDate>
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         <title></title>
         <author>WALDENHS</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/356026654</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-05-02 01:13:59 UTC</pubDate>
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      <item>
         <title></title>
         <author>WALDENHS</author>
         <link>https://padlet.com/WALDENHS/abex80m7bgdw/wish/356030402</link>
         <description><![CDATA[<div>Image: Jose-Luis Olivares/MIT</div>]]></description>
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         <pubDate>2019-05-02 01:35:10 UTC</pubDate>
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