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      <title>PLANOS, EJES Y POSTURA DE ALINEACIÓN  by RIOS SAUCEDA REYNA XITLALIT</title>
      <link>https://padlet.com/rrios38/aamckifxhtr17jpq</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2020-10-06 03:58:32 UTC</pubDate>
      <lastBuildDate>2024-08-26 22:44:08 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>POSICIÓN ANATÓMICA o NEUTRAL </title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805482229</link>
         <description><![CDATA[<div>Punto de partida para estudiar  los movimientos. </div><div> "<em>cuerpo erguido , pies juntos y paralelos, brazos a los costados, palmas hacia el frente". <br></em><br></div>]]></description>
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         <pubDate>2020-10-06 04:01:00 UTC</pubDate>
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      <item>
         <title></title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805490663</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-06 04:06:57 UTC</pubDate>
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      <item>
         <title>3- PLANOS CORPORALES </title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805497606</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-06 04:11:41 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805497606</guid>
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      <item>
         <title>PLANO SAGITAL </title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805498246</link>
         <description><![CDATA[<div>Divide al cuerpo en <strong>derecha </strong>e <strong>izquierda</strong>. <br>*Movimientos visibles de perfil. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 04:12:06 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805498246</guid>
      </item>
      <item>
         <title>PLANO FRONTAL/CORONAL</title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805498637</link>
         <description><![CDATA[<div>Divide al cuerpo en mitad <strong>anterior </strong>(adelante) y <strong>posterior </strong>(atrás).<br>*Movimientos visibles de cara. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 04:12:21 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805498637</guid>
      </item>
      <item>
         <title>PLANO TRANSVERSAL </title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805499549</link>
         <description><![CDATA[<div>Divide al cuerpo en mitad <strong>superior </strong>y mitad <strong>inferior</strong>.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 04:12:55 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805499549</guid>
      </item>
      <item>
         <title>EJE ANTEROPOSTERIOR</title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805501826</link>
         <description><![CDATA[<div>Los movimientos en el plano frontal que desplaza una región del cuerpo:<br>-Hacía la línea media del cuerpo se llama: <strong>Aducción</strong><br>-Lejos de la línea media del cuerpo se llama: <strong>Abducción</strong>. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 04:14:22 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805501826</guid>
      </item>
      <item>
         <title>EJE ENCEFALOCAUDAL/ VERTICAL</title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805502214</link>
         <description><![CDATA[<div>Los movimientos en el plano transversal que desplaza una parte del cuerpo:<br>-Hacía afuera se llama: <strong>Rotación externa</strong><br>-Hacía adentro se llama: <strong>Rotación interna. </strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 04:14:38 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805502214</guid>
      </item>
      <item>
         <title>EJE LATEROLATERAL</title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805502859</link>
         <description><![CDATA[<div>Los movimientos en el plano sagital que desplaza una región del cuerpo:<br>-Hacía adeante se llama: <strong>Flexión</strong><br>-Hacía atrás: <strong>Extensión </strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 04:15:04 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805502859</guid>
      </item>
      <item>
         <title>1- PUNTOS DE ALINEACIÓN </title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805506003</link>
         <description><![CDATA[<div>VISUALIZACIÓN DE LA POSICION DE PREPARACIÓN </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 04:17:12 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805506003</guid>
      </item>
      <item>
         <title>VISTA FRONTAL</title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805506456</link>
         <description><![CDATA[<div><br></div><ul><li>Espinas Ilíacas</li><li>Rodillas</li><li>2do o 3er dedo del pie</li></ul>]]></description>
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         <pubDate>2020-10-06 04:17:29 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805506456</guid>
      </item>
      <item>
         <title>VISTA LATERAL</title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805507055</link>
         <description><![CDATA[<ul><li>Lóbulo de la oreja</li><li>Hombro</li><li>Cresta Ilíaca</li><li>Rodilla</li><li>Maleolo externo</li></ul>]]></description>
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         <pubDate>2020-10-06 04:17:51 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805507055</guid>
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      <item>
         <title>VISTA POSTERIOR</title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805507163</link>
         <description><![CDATA[<div><br></div><ul><li>Proyección de la Espina Ilíaca</li><li>Hueco Poplíteo</li><li>Calcáneo</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 04:17:55 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805507163</guid>
      </item>
      <item>
         <title>2- POSTURA DE RAZA</title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805508040</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 04:18:30 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805508040</guid>
      </item>
      <item>
         <title>Postura inicial </title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805580903</link>
         <description><![CDATA[<ul><li>Cuello largo</li><li>Brazos redondeados a los costados ligeramente hacia afuera del tronco </li><li>Palmas hacía adentro</li><li>Rodillas  semiflexionadas </li><li>Pies en paralelo</li></ul><div><br><strong>*Sin romper los puntos de alineación </strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 05:00:50 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805580903</guid>
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      <item>
         <title></title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805616859</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-06 05:21:56 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/805616859</guid>
      </item>
      <item>
         <title></title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/819071906</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-11 02:13:38 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/819071906</guid>
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      <item>
         <title></title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/819072006</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-11 02:13:51 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/819072006</guid>
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      <item>
         <title></title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/819072062</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-11 02:13:59 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/819072062</guid>
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      <item>
         <title></title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/819072496</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-11 02:15:01 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/819072496</guid>
      </item>
      <item>
         <title></title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/819072523</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-11 02:15:06 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/819072523</guid>
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      <item>
         <title></title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/819072700</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-11 02:15:28 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/819072700</guid>
      </item>
      <item>
         <title></title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/819072912</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-11 02:16:01 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/819072912</guid>
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      <item>
         <title></title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/819072989</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-11 02:16:09 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/819072989</guid>
      </item>
      <item>
         <title>ALINEACIÓN EN LA DANZA</title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/834776091</link>
         <description><![CDATA[<div>Refiere a la postura y la posición del cuerpo mientras se baila o al prepararse para bailar. Percepcion y conciencia del cuerpo en movimiento. <br>Inicia con el correcto apoyo de los 3 puntos del pie. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-16 04:56:23 UTC</pubDate>
         <guid>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/834776091</guid>
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      <item>
         <title></title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/834809426</link>
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         <pubDate>2020-10-16 05:22:16 UTC</pubDate>
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      <item>
         <title></title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/834818546</link>
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         <pubDate>2020-10-16 05:30:17 UTC</pubDate>
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         <title></title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/834826007</link>
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         <pubDate>2020-10-16 05:36:45 UTC</pubDate>
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         <title></title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/834840479</link>
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         <pubDate>2020-10-16 05:48:23 UTC</pubDate>
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         <title></title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/834848647</link>
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         <pubDate>2020-10-16 05:54:25 UTC</pubDate>
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         <title></title>
         <author>rrios38</author>
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         <pubDate>2020-10-16 05:59:02 UTC</pubDate>
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      <item>
         <title></title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/834855854</link>
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         <pubDate>2020-10-16 06:00:55 UTC</pubDate>
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         <title></title>
         <author>rrios38</author>
         <link>https://padlet.com/rrios38/aamckifxhtr17jpq/wish/872146683</link>
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         <pubDate>2020-10-29 05:07:00 UTC</pubDate>
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