https://padlet.com/kisteacher601/aadyampt6am6ne0f en-us 2021-10-31 07:24:31 UTC 2023-03-02 00:35:21 UTC hello@padlet.com kisteacher601 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1856299116 2021-10-31 07:26:48 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1856299116 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1857950559 김소민 도전한 줄넘기 회수 : 50번 ]]> 2021-11-01 05:32:58 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1857950559 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1857973428 도전한 줄넘기 횟수:70번]]> 2021-11-01 05:49:20 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1857973428 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1857974752 도전 한 줄넘기 횟수 : 102 번]]> 2021-11-01 05:50:18 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1857974752 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1857977592 도전 한 줄넘기 횟수:259 번]]> 2021-11-01 05:52:11 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1857977592 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1857978653 100회]]> 2021-11-01 05:52:49 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1857978653 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1857980060 2단뛰기 50회
손태현]]> 2021-11-01 05:53:49 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1857980060 2018kimjaejun https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1857994510 2021-11-01 06:04:15 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1857994510 2018kimseoyeon https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1857998020 도전한 줄넘기 횟수는! 72회]]> 2021-11-01 06:06:49 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1857998020 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858005836 도전한 줄넘기 횟수: 50회]]> 2021-11-01 06:11:54 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858005836 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858008647 82회]]> 2021-11-01 06:13:43 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858008647 2018kimamin https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858009302 줄넘기 도전 횟수: 100개]]> 2021-11-01 06:14:09 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858009302 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858010016 150회]]> 2021-11-01 06:14:39 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858010016 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858023616 도전한 줄넘기 시간: 1시간]]> 2021-11-01 06:23:39 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858023616 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858030269 줄넘기 도전한 총시간: 160분]]> 2021-11-01 06:28:27 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858030269 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858108582 줄넘기 도전 횟수 400개]]> 2021-11-01 07:20:17 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858108582 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858175411 줄넘기 도전 횟수: 75개]]> 2021-11-01 08:02:44 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858175411 2018kimheewon https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858196775 206회]]> 2021-11-01 08:16:30 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858196775 2018kimjaehyeon https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858223786 오랜만에 해서 줄럼기 149개 ㅠ
총 509개]]> 2021-11-01 08:33:50 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858223786 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858420402 줄넘기 도전 횟수:301회]]> 2021-11-01 10:50:09 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858420402 2018hanseungchan https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858469699 내가 도전한 줄넘기 횟수 : 47]]> 2021-11-01 11:23:25 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858469699 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858486054 도전한 줄넘기 
150회 X 6일= 900회]]> 2021-11-01 11:33:40 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858486054 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858509557 도전한 줄넘기 횟수 152개]]> 2021-11-01 11:47:57 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858509557 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858882865 도전한 줄넘기 횟수: 138회]]> 2021-11-01 14:15:00 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858882865 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858905093 한번에 10~20회 정도 된다 ㅜㅠ

총 150개(아마)]]> 2021-11-01 14:22:29 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1858905093 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1859368382 100회]]> 2021-11-01 17:06:24 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1859368382 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1860308475 도전한 줄넘기 횟수 - 40~50!]]> 2021-11-02 01:55:04 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1860308475 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1860324140 150회 (어제 못올려서 오늘 올립니다.)]]> 2021-11-02 02:01:54 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1860324140 2018kangseokhyeon https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1860644072 50회]]> 2021-11-02 04:34:56 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1860644072 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1860777749 2021-11-02 05:59:17 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1860777749 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1860788987 100회]]> 2021-11-02 06:06:45 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1860788987 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1860851626 줄넘기 도전 횟수: 108회]]> 2021-11-02 06:45:57 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1860851626 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1860909008 내가 도전한 줄넘기 횟수 108개]]> 2021-11-02 07:21:06 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1860909008 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1860950156
줄넘기 도전한 횟수:109]]> 2021-11-02 07:44:42 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1860950156 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1861124232 김소민 줄넘기 도전 :100회



]]> 2021-11-02 09:22:52 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1861124232 2018kimjaehyeon https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1861141858 185개 총 872개]]> 2021-11-02 09:32:25 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1861141858 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1861618042 156회]]> 2021-11-02 13:27:02 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1861618042 2018hanseungchan https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1861723221 내가 도전한 줄넘기 횟수: 76]]> 2021-11-02 13:59:47 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1861723221 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1861762966 300회

]]> 2021-11-02 14:11:13 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1861762966 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1861859279 100 + 123
223회]]> 2021-11-02 14:39:27 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1861859279 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1863224565 도전횟수 50회]]> 2021-11-03 01:26:49 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1863224565 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1863753921 205회 (어제 못올려서 올립니다.)]]> 2021-11-03 05:42:06 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1863753921 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1863772055 187회]]> 2021-11-03 05:56:20 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1863772055 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1863808301 100회]]> 2021-11-03 06:23:04 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1863808301 2018kimjaehyeon https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1864190666 254개(최대) 총 264개]]> 2021-11-03 10:12:37 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1864190666 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1864196441 223+200
423회]]> 2021-11-03 10:15:49 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1864196441 2018hurseokhyeon https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1864239833 줄넘기 600회!!!]]> 2021-11-03 10:42:06 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1864239833 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1864281795 1060회]]> 2021-11-03 11:07:20 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1864281795 paikain https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1864480232 쌩쌩이(2단 뛰기)
72개]]> 2021-11-03 12:42:21 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1864480232 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1864587303 250개 총 600개]]> 2021-11-03 13:19:05 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1864587303 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1864837681 500회]]> 2021-11-03 14:30:21 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1864837681 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866532199 2021-11-04 04:05:45 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866532199 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866533246 2021-11-04 04:06:29 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866533246 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866533783 2021-11-04 04:06:50 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866533783 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866630471 100회]]> 2021-11-04 05:14:06 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866630471 paikain https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866631753 쌩쌩이 50분 141개

]]> 2021-11-04 05:15:03 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866631753 2018leeseongbin https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866667537 200회]]> 2021-11-04 05:44:12 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866667537 2018ansehyuk https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866676663 200회 총 1345회 총 125분]]> 2021-11-04 05:52:10 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866676663 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866720180 68 회]]> 2021-11-04 06:26:01 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866720180 2018kimseoyeon https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866776381 154]]> 2021-11-04 07:06:22 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866776381 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866819233 50회]]> 2021-11-04 07:33:19 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1866819233 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1867173788 300회]]> 2021-11-04 11:28:57 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1867173788 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1867321951 300회 총 900회]]> 2021-11-04 12:48:06 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1867321951 2018kimjaehyeon https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1867393190 최대 170회 총 725회]]> 2021-11-04 13:18:03 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1867393190 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1867460616 200회]]> 2021-11-04 13:42:55 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1867460616 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1869254546 11월 3일 200회
11월 4일 150회]]> 2021-11-05 05:21:20 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1869254546 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1869359240 월: 500
화:250
수:200
목:250
금:200]]> 2021-11-05 06:57:39 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1869359240 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1869360006 40회 했습니다.]]> 2021-11-05 06:58:18 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1869360006 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1869402538 100회]]> 2021-11-05 07:31:00 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1869402538 2018parkseyeon https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1869458730 월             화    수   목
40분        50분 50분 60분(1시간)]]> 2021-11-05 08:13:44 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1869458730 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1869648374 월요일 화요일 수요일 목요일 금요일   총합
224회 142회 123회 200회 200회  889회]]> 2021-11-05 10:38:02 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1869648374 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1869714783 251 회 했어요]]> 2021-11-05 11:29:15 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1869714783 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1869847464 금: 250회]]> 2021-11-05 12:44:54 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1869847464 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1869874336 100회]]> 2021-11-05 12:55:28 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1869874336 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1871108919 발가락을 다쳐서 줄넘기를 못했어요.
월요일부터 목요일까는 걷기가힘들었구요.

금요일 12분.]]> 2021-11-06 02:38:37 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1871108919 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1871245276 도전횟수 : 100회]]> 2021-11-06 06:40:27 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1871245276 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1871394897 200회]]> 2021-11-06 10:35:39 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1871394897 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1872086054 300회]]> 2021-11-06 23:35:05 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1872086054 2018koeunsol https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1872374911 400회]]> 2021-11-07 07:44:51 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1872374911 2018kimheewon https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1872499892 2021-11-07 10:14:42 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1872499892 2018kimamin https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1872650528 소감: 일주일동안 열심히 해서 뿌듯했다. ]]> 2021-11-07 12:38:40 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1872650528 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1873777952 2021-11-08 02:03:29 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1873777952 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874065530 500회]]> 2021-11-08 04:19:53 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874065530 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874078124 2021-11-08 04:27:02 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874078124 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874084473 월 400회
화 300회
수 400회
목 400회
금 500회
토 400회
일 300회]]> 2021-11-08 04:30:48 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874084473 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874090768 월요일 1000회
회요일 1000회
수요일 1000회
목요일 1000회
금요일 1000회
토요일 1000회
일요일 1000회]]> 2021-11-08 04:34:30 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874090768 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874091269 저는 줄넘기 프로젝트를 하면서 많은 것을 느꼈습니다. 처음에 줄넘기를 할 때는 제 자신이 불쌍할 정도로 많이 힘들었습니다. 하지만 막상 운동을 끝내고 나니 기분이 아주 상쾌하고 좋더군요.  1-2일은 힘들었지만 3일차로 접어들면서 힘든 것도 많이 덜해지고 줄넘기를 하면 기분 좋게 스트레스를 풀 수 있었습니다. 결론적으로 건강하자! 프로젝트는 저에게 아주 의미 있었습니다.

]]> 2021-11-08 04:34:47 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874091269 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874092447 400회]]> 2021-11-08 04:35:30 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874092447 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874094972 500회]]> 2021-11-08 04:37:00 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874094972 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874098291 300회]]> 2021-11-08 04:38:58 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874098291 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874102948 40회]]> 2021-11-08 04:41:27 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874102948 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874109475 저는 체육활동으로 줄넘기를 하니 기분도 좋아지고 운동도 되어서 좋았습니다. 앞으로도 꾸준히 줄넘기를 해 건강해고 싶습니다.]]> 2021-11-08 04:45:25 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874109475 kmh2695 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874110471 1000회]]> 2021-11-08 04:46:00 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874110471 2018kimjaejun https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874121603 2021-11-08 04:52:39 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874121603 2018leejuwon https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874132936 2021-11-08 04:59:38 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874132936 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874142858 2021-11-08 05:03:45 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874142858 2018junichhwan https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874147803 월 600
화 640
수 700
목 650
금 740
토 500
일 1000
힘들었지만 이 줄넘기를 하니 뿌듯 하 기도 하고 건강 에도 도움이 되는것 같다. ]]> 2021-11-08 05:06:47 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874147803 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874150240 2021-11-08 05:08:18 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874150240 2018leeseulwoo https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874168817 셋째날까지 다리가 뭉쳐서 힘들었지만 매일 열심히 하다 보니 마지막 날은 최고 기록을 세웠어요.]]> 2021-11-08 05:19:52 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874168817 2018koyunjin https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874173004 월 : 30분
화 : 30분
수 : 30분
목 : 30분 
금 : 30분
토 : 30분
일 : 1시간 30분]]> 2021-11-08 05:22:29 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874173004 2018hurseokhyeon https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874179552 월:450
화:300
수:500
목:700
금:350
토:500
일:400
소감: 다리가 쫌 아팠지만 줄넘기를 하니 재밌고 운동이되는것 같았다.매일매일 계속해야 겠다는 생각이든다!]]> 2021-11-08 05:26:45 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874179552 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874183540 6번째 날에는 못했다.]]> 2021-11-08 05:29:19 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874183540 2018kimyerim https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874185658 월요일) 1000회
화요일) 1000회
수요일) 1000회
목요일) 800회
금요일) 500회
토요일) 0회
일요일) 1000회

6번째 날에는 하지 못했다.]]> 2021-11-08 05:30:46 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874185658 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874188673 2021-11-08 05:32:42 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874188673 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874198284 2021-11-08 05:39:19 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874198284 2018ansehyuk https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874200202 월:150회
화:250회
수:125회
목:300회
금:175회
토:200회
일:300회
총 1500회
소감:조금 더 많이 하면 훨씬 더 건강해질것 같다]]> 2021-11-08 05:40:36 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874200202 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874200486 월:70
화:80
수:80
목:70
금:100
토:100
일:95
소감:다리에 감각이 없어지는 듯한 느낌이었지만 즐거웠고 키가 저금 커진 것 같아 기분이 좋다.ㅎㅎ]]> 2021-11-08 05:40:49 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874200486 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874200811 월 50
화 50
수 50
목 50
금 50
토 50
일 100]]> 2021-11-08 05:41:03 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874200811 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874200877 월요일: 1000개
화요일: 1000개
수요일: 1000개
목요일: 1000개
금요일: 1000개
토요일: 1000개
일요일: 1000개
줄넘기를 하면서 내가 꾸준하게 운동을 할수있어서 좋았다. 몸이 건강해지는 것 같다.]]> 2021-11-08 05:41:06 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874200877 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874201862 월요일)250회
화요일)250회
수요일)250회
목요일)250회
금요일)250회
토요일)250회
일요일)250회]]> 2021-11-08 05:41:47 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874201862 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874207293 2021-11-08 05:45:21 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874207293 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874211126 월요일/100
화요일/100
수요일/100
목요일/100
금요일/100
토요일/100
일요일/100

]]> 2021-11-08 05:48:08 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874211126 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874211688 월요일: 500개
화요일: 500개
수요일: 500개
목요일: 100개
금요일: 500개
토요일: 100개
일요일: 100개
줄넘기를 하면서 키도 큰것 같고 꾸준히 운동을 해 건강해진것 같다.]]> 2021-11-08 05:48:31 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874211688 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874212888 월요일: 20분
화요일: 20분
수요일: 20분
목요일: 20분
금요일: 20분
토요일: 20분
일요일: 20분
힘들었지만 운동을 해서 뿌듯했다.]]> 2021-11-08 05:49:20 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874212888 2018leeseongbin https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874213252 줄넘기는 많이 못했지만 
<수영> 
월요일 2시간 
토요일 3시간
<인라인> 매일 2시간씩 탔습니다.


]]> 2021-11-08 05:49:33 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874213252 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874219186 월요일:650개
화요일:500개
수요일:510개
목요일:500개
금요일:500개
토요일:495개
일요일:599개
힘들었다]]> 2021-11-08 05:53:48 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874219186 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874221703  힘들지만, 몸이 건강해지는 것 같아요^^]]> 2021-11-08 05:55:33 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874221703 2018yooseungyeon https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874224969 힘들지만 재미있었다. 다음에는 더 많이 할 것이다.]]> 2021-11-08 05:57:40 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874224969 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874225134 월요일: 102 번
화요일:350 번
수요일: 50번
목요일: 100번
금요일: 20번
토요일:100번
일요일:100번]]> 2021-11-08 05:57:48 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874225134 2018parkseyeon https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874227172 월-40분
화-50분   
수-50분    
목-60분   
금-60분 
토-80분  
일-60분

소감:힘들기도 했지만 의미가있었던것 갔다

]]> 2021-11-08 05:59:08 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874227172 2018koeunsol https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874228717 700회 ]]> 2021-11-08 06:00:12 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874228717 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874236508 월요일:20개
화요일:20개
수요일:20개
목요일:20개
금요일:20개
토요일:30개
일요일:30개]]> 2021-11-08 06:05:28 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874236508 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874242000 월요일:250회
화요일:250회
수요일:250회
목요일:250회
금요일:300회
토요일:300회
일요일:300회
소감:처음에 할 때는 다리에 감각이 없었지만 매일하니깐 더 건강해진 것 같다.]]> 2021-11-08 06:09:24 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874242000 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874244528 100회]]> 2021-11-08 06:11:04 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874244528 2018kimhayool https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874245349 월- 250회
활-300회
수-310회
목-290회
금-350회
토-200회
일-300회
소감: 힘들었지만 꾸준히 하니 몸이 건강해진 것 같다.]]> 2021-11-08 06:11:38 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874245349 2018kwondohyeok https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874253192 월요일: 200회
화요일: 150회
수요일: 100회
목요일: 300회
금요일: 100회
토요일: 50회
일요일: 150회

소감: 힘들었지만 운동을 해서 정말 좋았다.


]]> 2021-11-08 06:16:33 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874253192 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874253409 월)50회
화)50회
수)50회
목)50회
금)50회
토)50회
일)50회]]> 2021-11-08 06:16:41 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874253409 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874256790 월:150회
화:187회
수:190회
목:200회
금:210회
소감:힘들었는데 재미있기도 했다.]]> 2021-11-08 06:18:46 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874256790 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874262046 월:100회
화:100회
수:100회
목:100회
금:100회
토:100회
일:100회
소감:키가 크고 몸무게도 줄어들었다. 힘들어졌지만 건강해지는거 같다.]]> 2021-11-08 06:22:10 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874262046 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874274194 힘들었지만 매일해서 뿌듯했고 재미있었습니다.]]> 2021-11-08 06:30:11 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874274194 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874278863 140회]]> 2021-11-08 06:33:24 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874278863 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874283657 일요일:100회]]> 2021-11-08 06:36:39 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874283657 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874286485 월)70 회
화)50회
수)100 회
목)50회
금)50회
토)50회
일)50회]]> 2021-11-08 06:38:38 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874286485 paikain https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874301260 월요일: 쌩쌩이(2단 뛰기) 22개
화요일: 쌩쌩이 74개
수요일: 쌩쌩이 141개
목요일: 쌩쌩이 63개
금요일: 쌩쌩이 114개
토요일: 0개
일요일: 0개
총: 쌩쌩이 414개
토,일 은 줄넘기를 못했지만 살도 빠지고 키도 크고 또 쌩쌩이도  예전엔 3개도 힘들었지만, 이젠 10개도 넘개 잘 할수 있어서 뿌듯했다.(쌩쌩이 실력이 많이많이 좋아져서 뿌듯했다.)]]> 2021-11-08 06:48:38 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874301260 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874305319 2021-11-08 06:51:22 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874305319 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874306887 월 : 150
화 : 0
수 : 0
목 : 150
금 : 150

총 450개]]> 2021-11-08 06:52:22 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874306887 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874369293 월: 100
화: 100
수: 150
목: 100
금: 150
토: 200
일: 0
총 800개]]> 2021-11-08 07:30:07 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874369293 2018bangyeonseo https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874405386 월:100회
화:100회
수:150회
목:120회
금:200회
토:150회
일:300회

총:1120개
소감:오랜만에 줄넘기를 해서 처음에는 숨 차고 다리 아프고 힘들었지만 매일매일 줄넘기를 하니 키도 크고 건강해지는 것 같아 좋았다.]]> 2021-11-08 07:49:28 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874405386 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874453385 총 370회
나는 줄넘기가 너무 힘들다 숨찬다
목표 100회 뛰기 도전할것이다 화이팅]]> 2021-11-08 08:14:14 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874453385 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874457077 월요일= 줄넘기 150회 이상
화요일= 줄넘기 214회?
수요일= 줄넘기 230회
목요일= 줄넘기 200회 이상(기억이 잘안남 상실인가....?) 
금요일= 줄넘기 250개 쯤?
 하여간 꼭 줄넘기하다가 숫자 놓쳐서... 그래도 100회 정도는 넘어갔다고 난 알고있다. 
 줄넘기를 전에는 많이 해서 괜찮았는데 너무 안했나, 조금 힘들었다. 그래도 다이어트도 하고, 키도 크고, 건강도 챙길수있는 최고의 운동인 줄넘기로 한껏 좋아졌다. (몸과 마음이)
모두들 화이팅 하시길 바랍니다. ( 너무 공부만 하시지말고, 휴식을 취하세요.. 티비도 보고, 책도 보고, 운동도 열심히하시고요..)
 화이팅- 선생님과 친구들 모두~!]]> 2021-11-08 08:16:10 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874457077 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874803438 2021-11-08 12:11:11 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874803438 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874989658 2021-11-08 13:23:05 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1874989658 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1875402755 월요일: 15회
화요일: 50회
수요일: 60회
목요일: 50회
금요일: 80회]]> 2021-11-08 15:19:19 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1875402755 2018kimjaehyeon https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1877838834 264개 최대 총 465개]]> 2021-11-09 10:25:44 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1877838834 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1878373629 잘되지않아서 힘들었다.
더우니 금방 지친다]]> 2021-11-09 14:16:18 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1878373629 lSINXl https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1883596385 월:100
화:200
수:300
목;300
금:100
토:50
일:50
집에서 해서 많이 덥진 않았지만, 땀이 많이 났다. 그전에 줄넘기를 너무 안했는지 조금 힘들기도 했다. 하지만 해보니 건강도 챙기고 키도 크고 좋았다. 꾸준히 해야겠다.]]> 2021-11-11 08:00:53 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1883596385 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1888723509 총 합 1665개]]> 2021-11-14 02:57:28 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1888723509 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1889918676 월:100 
화:200
수:250
목:260
금:300]]> 2021-11-15 01:17:08 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1889918676 2018kimjaehyeon https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1890867147 최대 218개 총 264개 뒤로 넘기 줄럼기 16개 최대 6개]]> 2021-11-15 09:56:38 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1890867147 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1898727196 뒤로 줄넘기 30회]]> 2021-11-18 05:22:21 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1898727196 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1898969217 2021-11-18 08:19:39 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1898969217 https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1911993636 2021-11-25 06:40:55 UTC https://padlet.com/kisteacher601/aadyampt6am6ne0f/wish/1911993636