3 things I want to learn in Health this year! by Kathryn McGrath https://padlet.com/kathryn_thomsen/a9z9zi4ilum7 Remember to be specific, not just a name of a topic. en-us 2018-02-14 19:38:21 UTC 2018-02-14 21:30:17 UTC hello@padlet.com The 3 topics I want to learn this year are https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231724220 How to look after my body (legs in particular ) because I am injury prone

Why compressionis good for muscle recovery.

Why having warm muscles is best for stretching? 


]]> 2018-02-14 21:18:20 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231724220 https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231724514 2018-02-14 21:19:13 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231724514 3 things I want to learn this year in health https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231724611
  • How to deal with stress
  • How to help/ support your friends through depression
  • Having a healthy body
    • ]]>     2018-02-14 21:19:35 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231724611     3 Topics: https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231724737 2018-02-14 21:19:58 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231724737 3 things I want to learn this year https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231724805 1. What type of muscles do we have and how do they function?
    2. How to deal with stressed emotions and mental health.
    3. How to look after my body (physically and mentally]]>     2018-02-14 21:20:12 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231724805     3 things I want to learn this year in 10Health 17255nk https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231724922 1.  Looking after yourself and others
    2. Why Mental Health is so important and why it effects us
    3. Anatomy]]>     2018-02-14 21:20:38 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231724922     Three things I want to learn in Health this year... 17052hd https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725019 1. How bullying affects the brain - do things change in the way it functions?
    2. How to spot depression or other mental illnesses in another person, and what the best course of action is.
    3. How to deal with a busy schedule - how to avoid stress.]]>     2018-02-14 21:21:02 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725019     3 thingsd I want to learn https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725067 1. ]]> 2018-02-14 21:21:11 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725067 what i want to learn about this year 17229ry https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725072 keeping your body healthy
    healthy foods
    human anatomy]]>     2018-02-14 21:21:13 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725072     3 things I want to learn https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725080 How to look after my knees 
    How to stay fit 
    How to look after my body
    ]]>     2018-02-14 21:21:13 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725080     3 things I want to learn this year https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725225 1. How to ]]> 2018-02-14 21:21:46 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725225 How to stop having leg cramps and knee pains when playing basketball, best Way to be fit and maintain. https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725396 2018-02-14 21:22:11 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725396 Three things I want to learn in health this year: 17225el https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725461 1. How your body works 
    2. How to help with sore body parts
    3. How to relieve stress

    ]]>     2018-02-14 21:22:24 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725461     3 things I want to learn this year https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725650 1. How to support a friend if depressed or stressed
    2. Ways to deal with pressure

    ]]>     2018-02-14 21:23:06 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725650     3 things i want to learn: https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725803 How to take care of your heal]]> 2018-02-14 21:23:35 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725803 3 things I want to learn this year are 17025yl https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725942 1. How to look after muscles without pulling them.
    2. How to be more energetic and faster at running
    3. how to deal with stress]]>     2018-02-14 21:24:07 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725942     3 things I want to learn in health this year https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725943 1. What is depression? 
    2. ]]>     2018-02-14 21:24:07 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725943     3 thing https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725947 2018-02-14 21:24:08 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725947 3 things I want to learn this year https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725999 How to look after my body

    ]]>     2018-02-14 21:24:21 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231725999     q https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231726040 2018-02-14 21:24:32 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231726040 3 things i want to learn https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231726139 1)How to take care of your body

    2)How to control rage]]>     2018-02-14 21:24:55 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231726139     3 things https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231726262 Help friends if depressed or stressed
    Knowing the muscles and how they function 
    How to deal with pressure]]>     2018-02-14 21:25:20 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231726262     3 things I want to learn this year https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231726495 How to look after my body]]> 2018-02-14 21:26:09 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231726495 how to avoid shoulder injury in sport and exercises https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231726982 2018-02-14 21:28:26 UTC https://padlet.com/kathryn_thomsen/a9z9zi4ilum7/wish/231726982