Stress by Daniela Pastor https://padlet.com/patricia_d_pastor02/a8z2i92nljtq en-us 2017-11-07 20:48:00 UTC 2023-03-27 13:31:38 UTC hello@padlet.com What is stress patricia_d_pastor02 https://padlet.com/patricia_d_pastor02/a8z2i92nljtq/wish/204587564 A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances]]> 2017-11-07 20:50:12 UTC https://padlet.com/patricia_d_pastor02/a8z2i92nljtq/wish/204587564 Ways to manage it patricia_d_pastor02 https://padlet.com/patricia_d_pastor02/a8z2i92nljtq/wish/204588259 *avoid caffeine,alcohol,and nicotine
*get involved in physical activity
*get more sleep
*talk to someone
*manage your time]]> 2017-11-07 20:52:10 UTC https://padlet.com/patricia_d_pastor02/a8z2i92nljtq/wish/204588259 patricia_d_pastor02 https://padlet.com/patricia_d_pastor02/a8z2i92nljtq/wish/204589288 This is how a stressed out person looks like]]> 2017-11-07 20:55:15 UTC https://padlet.com/patricia_d_pastor02/a8z2i92nljtq/wish/204589288 patricia_d_pastor02 https://padlet.com/patricia_d_pastor02/a8z2i92nljtq/wish/204590519 Video about stress]]> 2017-11-07 20:58:54 UTC https://padlet.com/patricia_d_pastor02/a8z2i92nljtq/wish/204590519 patricia_d_pastor02 https://padlet.com/patricia_d_pastor02/a8z2i92nljtq/wish/204591196 Here's an article about stress

]]> 2017-11-07 21:00:58 UTC https://padlet.com/patricia_d_pastor02/a8z2i92nljtq/wish/204591196 patricia_d_pastor02 https://padlet.com/patricia_d_pastor02/a8z2i92nljtq/wish/204591490 The way i handle stress is by listening to my favorite music]]> 2017-11-07 21:01:47 UTC https://padlet.com/patricia_d_pastor02/a8z2i92nljtq/wish/204591490