Staying out overnight in tents either in a camp site or in a remote setting.

Canoeing:
Larger, open solo or double boats powered by the occupant(s) using a single bladed paddle on lochs, canals or rivers.

Climbing / Abseil:
Ascending / descending rock crags or purpose built indoor man - made walls using specialist equipment.

https://www.slleisureandculture.co.uk/info/118/types_of_adventure_activities

Experts unanimously agree that there are several benefits of outdoor activities – it can have a profound impact on mental and emotional wellbeing. Whether you’re seeking motivation, battling depression or simply looking to enjoy nature, indulging in some form of outside activity could be the answer! The combination of fresh air and activity has been scientifically proven to lead to maximum benefits. 

Outdoor activities to do with friends, family or even by yourself have never been more popular.

https://hanglooseadventure.com/blogs/benefits-of-outdoor-activities/

• Go Ape. UK Wide.

• Blue Ocean Activities. Cardiff.

• Adventure Parc Snowdonia. Dolgarrog.

• Llanfair Slate Caverns. Harlech.

• Rock UK.

• Llandudno Ski and Snowboard Centre. Llandudno.

• Glan-Y-Gors Karting. Corwen.

• Inspire 2 Adventure. Monmouth.

  
  

Mountain biking:

Travelling along roads, tracks and trails using purpose built mountain bikes.

Power boating:

Experience controlling our powerful powerboats on a selection of courses.

Remote Supervision:

In some instances participants may be some distance from their group leader or Instructor due to the nature of the activity i.e. Orienteering or Duke of Edinburgh expeditions and appropriate measures will be put in place to manage the activity.

Sailing:

Use the wind to manoeuvre our Small sailing dinghies suitable for one or two people, around our 16 acre loch at James Hamilton Heritage Park.

Skiing / Snowboarding:

Travelling down either snow slopes or man made matting on either a pair of skis or a single snowboard.

Stand Up Paddle boarding:

A great fitness activity requiring good balance, using a paddle to manoeuvre yourself around our loch at a pace you wish.

Team Building:

Activities using props and tools to simulate situations which require team work, communication, listening, cooperation, motivation etc in order for the group to be successful.

Windsurfing:

Using the wind to manoeuvre around the loch using a range of windsurf boards, our windsurf sails are suitable for all from total beginner to the more advanced.

https://www.slleisureandculture.co.uk/info/118/types_of_adventure_activities 

OUTDOOR ACTIVITIES

2. Nature makes exercise easier

3. Gain a sense of accomplishment

4. Travel increases self awareness

5. Forge new friendships

6.learn new skills

LLANDUDNO & COLWYN BAY

NORTH EAST WALES 

ERYRI (SNOWDONIA) MOUNTAINS AND COAST

THE ISLE OF ANGLESEY

CARDIFF

SOUTH WALES VALLEYS

https://www.visitwales.com/destinations

https://www.bradtguides.com/best-outdoor-activities-for-adults-in-the-uk/

Going for a walk, having a picnic or simply sitting to watch a sunset are examples of activities that can help to make you feel good. Making use of our outdoor places can help guard against key health issues such as depression and heart disease. It can also be fun. It can connect people to nature and to each other.

https://www.nhshighland.scot.nhs.uk/health-and-wellbeing/feeling-good-outdoors/#:~:text=Going%20for%20a%20walk%2C%20having,nature%20and%20to%20each%20other.

Being out in nature can boost our mental wellbeing, so get active outdoors. Going out for a short walk, run or cycle might boost your mood and reduce or stop feelings of worry or anxiety. Try taking a new route through nature if you can.

https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/be-active-for-your-mental-health/#:~:text=Get%20outdoors%20or%20try%20a,through%20nature%20if%20you%20can.https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/be-active-for-your-mental-health/#:~:text=Get%20outdoors%20or%20try%20a,through%20nature%20if%20you%20can.