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      <pubDate>2025-03-20 07:18:09 UTC</pubDate>
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         <title>5 SIGNS OF ILLNESS</title>
         <author>trujilloyerly176</author>
         <link>https://padlet.com/trujilloyerly176/a79v2u5diki98sja/wish/3374509618</link>
         <description><![CDATA[<p><strong>Fatigue-</strong> you feel super tired all the time, even if you sleep a lot. </p>]]></description>
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         <pubDate>2025-03-20 07:28:12 UTC</pubDate>
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         <title>Pain</title>
         <author>trujilloyerly176</author>
         <link>https://padlet.com/trujilloyerly176/a79v2u5diki98sja/wish/3374514462</link>
         <description><![CDATA[<p>Your body hurts in different places.</p><p><br></p>]]></description>
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         <pubDate>2025-03-20 07:30:44 UTC</pubDate>
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         <title>Easily sick</title>
         <author>trujilloyerly176</author>
         <link>https://padlet.com/trujilloyerly176/a79v2u5diki98sja/wish/3374518351</link>
         <description><![CDATA[<p>You catch colds and fevers really easy.</p>]]></description>
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         <pubDate>2025-03-20 07:32:53 UTC</pubDate>
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         <title>Emotional Changes: </title>
         <author>trujilloyerly176</author>
         <link>https://padlet.com/trujilloyerly176/a79v2u5diki98sja/wish/3374523152</link>
         <description><![CDATA[<p><br></p><p>Changes in mood like, confusion, disorientation, or difficulty to concentrate.</p>]]></description>
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         <pubDate>2025-03-20 07:35:46 UTC</pubDate>
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         <title>Gain or weight Loss</title>
         <author>trujilloyerly176</author>
         <link>https://padlet.com/trujilloyerly176/a79v2u5diki98sja/wish/3374528260</link>
         <description><![CDATA[<p>When your body isn't functioning correctly, you can have changes in your weight.</p>]]></description>
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         <pubDate>2025-03-20 07:40:03 UTC</pubDate>
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         <title>FITNESS</title>
         <author>trujilloyerly176</author>
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         <pubDate>2025-03-20 19:28:13 UTC</pubDate>
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         <title>VS ILLNESS</title>
         <author>trujilloyerly176</author>
         <link>https://padlet.com/trujilloyerly176/a79v2u5diki98sja/wish/3375477819</link>
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         <pubDate>2025-03-20 19:29:44 UTC</pubDate>
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      <item>
         <title>5 WAYS TO GET FIT</title>
         <author>trujilloyerly176</author>
         <link>https://padlet.com/trujilloyerly176/a79v2u5diki98sja/wish/3375511593</link>
         <description><![CDATA[<p><strong>Exercise Regularly :</strong> Even 30 minutes is helpful. </p>]]></description>
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         <pubDate>2025-03-20 20:09:03 UTC</pubDate>
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         <title>Eat well and healthy:</title>
         <author>trujilloyerly176</author>
         <link>https://padlet.com/trujilloyerly176/a79v2u5diki98sja/wish/3375523377</link>
         <description><![CDATA[<p> Fruits, vegetables, and proteins keep your body healthy.</p>]]></description>
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         <pubDate>2025-03-20 20:23:21 UTC</pubDate>
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         <title>Sleep: </title>
         <author>trujilloyerly176</author>
         <link>https://padlet.com/trujilloyerly176/a79v2u5diki98sja/wish/3375528835</link>
         <description><![CDATA[<p>Listen to your body and rest, don't push it hard.</p>]]></description>
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         <pubDate>2025-03-20 20:29:26 UTC</pubDate>
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         <title> Manage emotions: </title>
         <author>trujilloyerly176</author>
         <link>https://padlet.com/trujilloyerly176/a79v2u5diki98sja/wish/3375536628</link>
         <description><![CDATA[<p>Like the stress and sadness. Find hobbies like singing.</p>]]></description>
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         <pubDate>2025-03-20 20:39:58 UTC</pubDate>
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      <item>
         <title>Drink lots of water.</title>
         <author>trujilloyerly176</author>
         <link>https://padlet.com/trujilloyerly176/a79v2u5diki98sja/wish/3375543541</link>
         <description><![CDATA[<p>Drinking enough water helps your body to work better.</p>]]></description>
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         <pubDate>2025-03-20 20:48:57 UTC</pubDate>
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      <item>
         <title>Start today!</title>
         <author>trujilloyerly176</author>
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         <pubDate>2025-03-20 21:21:20 UTC</pubDate>
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