P7-Video & Reflection-“We All Have Mental” by Emmanuelle Suarez https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp Submit a written reflection based on your understanding of the content of the video. en-us 2021-04-17 18:30:58 UTC 2021-04-20 18:24:33 UTC hello@padlet.com https://padlet.net/icons/png/1f635.png Reflection s26850974 https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439353726 What i learned from this is that when your feeling negative or alone always ask for help.]]> 2021-04-20 18:16:34 UTC https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439353726 s25951245 https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439354344 It is important to know when you struggle so you can help yourself. ]]> 2021-04-20 18:16:42 UTC https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439354344 Anger and stress is a normal part of life. We have positive and negative emotions that come and go based on what's happening around us. s26802470 https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439358268 2021-04-20 18:17:30 UTC https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439358268 We All Have Mental Health s26869586 https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439358307 Identifying Mental health is the first step in helping you how to treat it.]]> 2021-04-20 18:17:31 UTC https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439358307 I learned that it is okay to ask for help and seek advice. By doing this, you can feel better and discover new stuff that you like. s28820082 https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439358463 2021-04-20 18:17:33 UTC https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439358463 s29693256 https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439360947 We all at some point in our lives feel Like we hit rock bottom but if you keep pushing yourself threw the darkness you will soon find the light]]> 2021-04-20 18:18:04 UTC https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439360947 s26889022 https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439361077 Everyone has struggles in life and it can be very draining but you can always try to seek help by talking to your friends and asking for help]]> 2021-04-20 18:18:06 UTC https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439361077 This video informed me about mental health. It's important to spread awareness about your own mental health and others, in order to cope positively. s26741322 https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439362905 2021-04-20 18:18:26 UTC https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439362905 s26777557 https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439368673 It is important to take care of our mental health and ask for help when we need it.]]> 2021-04-20 18:19:32 UTC https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439368673 Good mental health isn't always about being happy but the negative emotions also. s26747451 https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439369088 2021-04-20 18:19:37 UTC https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439369088 Milvia13 https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439372178 I understood from this video that mental health matters and it is normal to have negative and postive times but it is also fine seeking help. ]]> 2021-04-20 18:20:12 UTC https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439372178 s26764035 https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439377162 Mental health matter. Acknowledging that you have a  mental health problem is the first step to make sure you get the thing you need to overcome it. ITS OKAY TO NOT BE OKAY!! ]]> 2021-04-20 18:21:13 UTC https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439377162 You don’t have to control your thoughts. You just have to stop letting them control you s28489821 https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439390082 2021-04-20 18:23:50 UTC https://padlet.com/emmanuelle_suarez/a6j9btohq8sjrqfp/wish/1439390082