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      <title>Rester en forme à la maison !! by EPS Racine</title>
      <link>https://padlet.com/racine61_eps/a6ei10h2at7w</link>
      <description>Continuité pédagogique en EPS.</description>
      <language>en-us</language>
      <pubDate>2020-04-02 15:21:50 UTC</pubDate>
      <lastBuildDate>2023-03-14 10:27:55 UTC</lastBuildDate>
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         <title>Rythme de ta journée</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/489252442</link>
         <description><![CDATA[<div><em>Quelques conseils pour organiser ta journée efficacement&nbsp;</em></div>]]></description>
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         <pubDate>2020-04-02 15:30:12 UTC</pubDate>
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      <item>
         <title>Exercices de relaxation et de respiration</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/489257364</link>
         <description><![CDATA[<div><em>Réalise ces exercices entre tes heures de travail, avant de te coucher...</em></div>]]></description>
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         <pubDate>2020-04-02 15:32:04 UTC</pubDate>
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      <item>
         <title>Se détendre le matin au réveil</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/489280058</link>
         <description><![CDATA[<div><em>Ne réalise pas tous les étirements si tu ne les maîtrises pas</em></div>]]></description>
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         <pubDate>2020-04-02 15:40:14 UTC</pubDate>
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      <item>
         <title>Exercices de cross-fit</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/489288341</link>
         <description><![CDATA[<div><em>Lire obligatoirement les consignes avant de commencer </em></div>]]></description>
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         <pubDate>2020-04-02 15:43:12 UTC</pubDate>
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      <item>
         <title>Relaxation</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/489292214</link>
         <description><![CDATA[<div><em>A écouter allongé(e) sur le dos</em></div>]]></description>
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         <pubDate>2020-04-02 15:44:37 UTC</pubDate>
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      <item>
         <title>Manger bouger</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/489299474</link>
         <description><![CDATA[<div>En complément de ces ressources</div>]]></description>
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         <pubDate>2020-04-02 15:47:18 UTC</pubDate>
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      <item>
         <title></title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/490401083</link>
         <description><![CDATA[<div>Les professeurs d'EPS te proposent de réaliser des petits jeux à faire facilement chez toi avec tes frères et soeurs!</div>]]></description>
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         <pubDate>2020-04-03 07:24:28 UTC</pubDate>
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      <item>
         <title>Petit jeu de piste</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/495042724</link>
         <description><![CDATA[<div>Tu peux le réaliser en l'intérieur comme à l'extérieur. A toi de choisir</div>]]></description>
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         <pubDate>2020-04-06 15:11:14 UTC</pubDate>
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      <item>
         <title>vidéo explicative</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/495050105</link>
         <description><![CDATA[<div>Avant de commencer installe ton matériel. </div>]]></description>
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         <pubDate>2020-04-06 15:13:58 UTC</pubDate>
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      <item>
         <title>8 parcours </title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/495125096</link>
         <description><![CDATA[<div>4 parcours simples - 4 parcours plus difficiles. Si tu n'as pas d'imprimante, tu peux les recopier … c'est rapide!!</div>]]></description>
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         <pubDate>2020-04-06 15:42:47 UTC</pubDate>
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      <item>
         <title>Correction des différents parcours</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/495129737</link>
         <description><![CDATA[<div>Sois joueur ne regarde pas les réponses avant de t'amuser !!</div>]]></description>
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         <pubDate>2020-04-06 15:44:37 UTC</pubDate>
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      <item>
         <title>Fabrique tes balles toi-même</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/500618833</link>
         <description><![CDATA[<div>Fabrique 3 balles de couleur différente</div>]]></description>
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         <pubDate>2020-04-09 14:17:45 UTC</pubDate>
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      <item>
         <title>Entraîne toi à jongler</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/500621221</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-09 14:18:50 UTC</pubDate>
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      <item>
         <title></title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/500628892</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-09 14:22:06 UTC</pubDate>
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      <item>
         <title>Jonglage 2 balles</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/500629007</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-09 14:22:10 UTC</pubDate>
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      <item>
         <title>Jonglage 3 balles</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/500630286</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-09 14:22:42 UTC</pubDate>
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      <item>
         <title>Fabrique tes balles de boccia toi même</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/500632099</link>
         <description><![CDATA[<div>Réalise 3 balles  de boccia d'une même couleur et 3 balles d'une autre pour jouer en 1x1.<br>Je te propose de construire tes boules de boccia avec ce tuto.</div>]]></description>
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         <pubDate>2020-04-09 14:23:33 UTC</pubDate>
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      <item>
         <title>Règles de la boccia</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/500639541</link>
         <description><![CDATA[<div>Les règles de la boccia sont identiques à celle de la pétanque à quelques exceptions prêt.<br>Tu peux jouer à la boccia dans ton jardin.</div>]]></description>
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         <pubDate>2020-04-09 14:27:10 UTC</pubDate>
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      <item>
         <title>Un autre jeu que je te propose</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/500662220</link>
         <description><![CDATA[<div>Le triangle boccia<br><br></div>]]></description>
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         <pubDate>2020-04-09 14:37:48 UTC</pubDate>
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      <item>
         <title></title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/500665826</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-09 14:39:27 UTC</pubDate>
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      <item>
         <title></title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/579773912</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-05-18 12:41:09 UTC</pubDate>
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      <item>
         <title></title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/592832228</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-05-25 12:14:10 UTC</pubDate>
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      <item>
         <title>Fiche d&#39;activité physique n°3</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/600776692</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-05-29 09:03:29 UTC</pubDate>
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      <item>
         <title></title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/1393074185</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-04-07 19:23:47 UTC</pubDate>
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      <item>
         <title></title>
         <author>racine61_eps</author>
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         <pubDate>2021-04-07 19:24:14 UTC</pubDate>
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      <item>
         <title>ETIREMENTS STRECHING</title>
         <author>racine61_eps</author>
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         <pubDate>2021-04-07 19:24:46 UTC</pubDate>
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      <item>
         <title></title>
         <author>racine61_eps</author>
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         <pubDate>2021-04-07 19:32:06 UTC</pubDate>
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      <item>
         <title>Fiche d&#39;activité physique corde à sauter n°1</title>
         <author>racine61_eps</author>
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         <pubDate>2021-04-08 08:47:48 UTC</pubDate>
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      <item>
         <title>LA CROIX </title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/1399049113</link>
         <description><![CDATA[<div>Réaliser en 20s le plus de fois possible de saut en croix.</div>]]></description>
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         <pubDate>2021-04-09 08:11:23 UTC</pubDate>
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         <title>BASKET </title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/1399067956</link>
         <description><![CDATA[<div>Mettre le maximum de panier en 30s</div>]]></description>
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         <pubDate>2021-04-09 08:19:51 UTC</pubDate>
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      <item>
         <title>POSTURE de l&#39;arbre</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/1399071368</link>
         <description><![CDATA[<div>Réaliser en 20s 4 tours complets.</div>]]></description>
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         <pubDate>2021-04-09 08:21:34 UTC</pubDate>
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      <item>
         <title>JONGLAGE : &quot;la demi-boite&quot;</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/1399078133</link>
         <description><![CDATA[<div>réaliser 3 fois de suite la "demi-boite"</div>]]></description>
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         <pubDate>2021-04-09 08:24:34 UTC</pubDate>
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      <item>
         <title>Fiche d&#39;activité n°1 Pétanque</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/1399080085</link>
         <description><![CDATA[<div>Comprendre le sens de l'activité - faire des choix pointer ou tirer</div>]]></description>
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         <pubDate>2021-04-09 08:25:30 UTC</pubDate>
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         <title>Fiche d&#39;activité physique corde à sauter n°2</title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/1463254645</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-04-27 08:06:06 UTC</pubDate>
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      <item>
         <title>noeud d&#39;encordement </title>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-04-28 06:54:06 UTC</pubDate>
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      <item>
         <title></title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/1472325514</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-04-29 06:12:55 UTC</pubDate>
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      <item>
         <title></title>
         <author>racine61_eps</author>
         <link>https://padlet.com/racine61_eps/a6ei10h2at7w/wish/1472326297</link>
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