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      <title>Die Europaschule bleibt sportlich! by </title>
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      <description>Wir bewegen uns gerne!</description>
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      <pubDate>2021-02-22 09:53:43 UTC</pubDate>
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         <title>Liebe Schülerinnen und Schüler der Europaschule</title>
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         <description><![CDATA[<div>Bleibt sportlich trotz Lockdown! Auch alleine gibt es tausende Möglichkeiten sich mit Spaß zu bewegen. <br>Hier findet ihr verschiedene Anregungen - probiert doch einfach mal was aus! <br>Viel Spaß dabei!</div>]]></description>
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         <pubDate>2021-02-22 09:56:00 UTC</pubDate>
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         <title>15 Minuten Bewegung für die Kölner</title>
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         <description><![CDATA[<div>Ab Montag 08. Februar gibt es täglich eine 15-minütige spielerische und kreative Bewegungseinheit von <strong>fit.KÖLN</strong>, direkt aus dem Kölner Rhein-Energie-Stadion. <br>Unten findet ihr die Links, wo die Videos veröffentlicht werden. Da kann jeder von zuhause aus mitmachen, viel Spaß! <br><br>Instagram // <a href="http://www.instagram.com/fit.koeln/">www.instagram.com/fit.koeln/</a></div><div>Facebook // <a href="http://www.facebook.com/fitkoeln/">www.facebook.com/fitkoeln/</a></div><div><br></div><div>YouTube // <a href="https://www.youtube.com/c/fitKOLN">https://www.youtube.com/c/fitKOLN</a></div>]]></description>
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         <title>Fußball jonglieren 1/2</title>
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         <title>Fußball 2/2</title>
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         <title>Jonglieren mit 3 Bällen</title>
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         <title>Balancierstab Challenge</title>
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         <title>Dehnung</title>
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         <title>Geht doch mal skaten. Hier findet ihr alle Skateparks in Köln.</title>
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         <title>How to start Skateboarding</title>
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         <title>In 5 Tagen zum Handstand</title>
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         <title>Rad schlagen lernen</title>
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         <title>Tipps für Einsteiger - Einfach mal loslaufen! 5km am Stück laufen - ein gutes erstes Ziel! Tipp: Erst gute Laufschuhe kaufen, wenn man merkt: das macht mir Spaß, ich möchte ab sofort oft Laufen gehen.</title>
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         <pubDate>2021-02-22 10:06:25 UTC</pubDate>
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         <title>Faszination Joggen - Ein Padlet</title>
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         <pubDate>2021-02-22 10:07:21 UTC</pubDate>
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         <title>Deine erste eigene Choreographie</title>
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         <pubDate>2021-02-22 10:07:59 UTC</pubDate>
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         <title>Jerusalema Dance Challenge</title>
         <author>esksteigmiller</author>
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         <title>Workout - kurz aber anstrengend!</title>
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         <title>Stabilisationstraining</title>
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         <pubDate>2021-02-22 10:10:43 UTC</pubDate>
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         <title>Anleitung Jerusalema</title>
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         <pubDate>2021-02-26 11:40:09 UTC</pubDate>
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         <title>5 einfache Scooter Tricks</title>
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         <pubDate>2021-02-26 11:44:52 UTC</pubDate>
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         <title>Balancierstab Ch. 2</title>
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         <pubDate>2021-02-26 11:47:15 UTC</pubDate>
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         <title>Diabolo Tricks für Anfänger</title>
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