Marshall 1 fitness testing by Alex Proctor https://padlet.com/40073565/a38onppw9l873okj en-us 2024-06-24 08:47:35 UTC 2024-06-24 10:35:30 UTC hello@padlet.com Results 40073565 https://padlet.com/40073565/a38onppw9l873okj/wish/3036250052 2024-06-24 08:48:31 UTC https://padlet.com/40073565/a38onppw9l873okj/wish/3036250052 Flexibility 40073565 https://padlet.com/40073565/a38onppw9l873okj/wish/3036251633 Marshall’s score on the sit and reach test was 38 which is classed as excellent

]]> 2024-06-24 08:49:59 UTC https://padlet.com/40073565/a38onppw9l873okj/wish/3036251633 12 minute cooper run 40073565 https://padlet.com/40073565/a38onppw9l873okj/wish/3036252893 Marshall’s score on the cooper run was 13 which is 2262

]]> 2024-06-24 08:51:30 UTC https://padlet.com/40073565/a38onppw9l873okj/wish/3036252893 35 metre sprint 40073565 https://padlet.com/40073565/a38onppw9l873okj/wish/3036253454 Marshall’s score for this was 4.91 which is classed as good

]]> 2024-06-24 08:52:05 UTC https://padlet.com/40073565/a38onppw9l873okj/wish/3036253454 1 minute press up 40073565 https://padlet.com/40073565/a38onppw9l873okj/wish/3036253946 Marshall’s score on this was 30 and this score is classed as fair

]]> 2024-06-24 08:52:33 UTC https://padlet.com/40073565/a38onppw9l873okj/wish/3036253946 Grip dynamometer 40073565 https://padlet.com/40073565/a38onppw9l873okj/wish/3036255075 Marshall’s score on this was 27.6 which is classed as poor

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