In the new year, you will have lots of plans, for example, pursuing a career or buying things that you like. Most of us will focus on external success, and if we do not achieve these goals, We will feel defeated.For setting new year goals, Stoics' three ways of thinking maybe can help you.  Firstly, in the face of things beyond your control, choose to do your best and not blame yourself. Secondly,focus on the activity itself and Improve problem solving skills, you will find it will be easy to control your own happiness.  Thirdly, use a calm, rational and unremitting spirit to recognize the intrinsic value of things.  All in all, by turning your attention from external uncertainties to your own mentality improvement, you can become a master of the new year.

60WORDS

If we pay too much attention to external success, we will fall into self-blame of failure. Learning the three ways of thinking will allow us to rethink success .First, many things that happen are beyond your control.Second, focus on the process of the activity and ignore the success or failure of the result. Third, focus on the internal value of things. 

30WORDS

Learning ways of thinking will help us rethink about success.First, you cannot control lots of things. Second, focus on the process of the activity .Third, focus on the internal value.

15WORDS

Forget about external ambitions and develop the right attitude will help you make success.

Mr.simon Introduced some researches on philosophy.Firstly,he introduced What is Philosophy(Common use of the world,rational investigation).Secondly,he showed some examples of philosophy questions.Thirdly,he told us philosophy is from Epistemology,Ethics,Logic,Metaphysics and other branches.Forthly,he  expounded the relationship between philosophy and religion(plato's 'Euthypro dilemma),Next,he told us the Philosophy and Science,Finally,he showed the limits of science.

B)What do you found interesting ？

i was surprised by Philosophy is an interesting subject that leads us to explore the true meaning and knowledge of the world.Besides,Philosophy is a fusion of many sciences, and learning philosophy can bring us a lot of wisdom.

C)Anything you struggled to understand ？

i can't distinguish clearly the relationship between Philosophy and social science.Can it be understood as the relationship between inclusion and inclusion?

D)I learnt some New Vocabularie:

1.Metapathysics:a branch of philosophy.认识论

2.Ontology：Ontology is the philosophical study of the nature of being, becoming, existence, or reality, as well as the basic categories of being and their relations. 本体论

3.circumstance:like environment and information

4.aesthetic:Aesthetics, or the philosophy of art, is the study of beauty and taste

5.empiricist：Empiricism is a thoery that states that knowledge comes only or primarily from sensory experience.

E)i.learnt some sentences 

1.Let me put in another way…

2.Nature is a machine Whose …discovered by …

Many  people will ignore the importance of sleep habits and organizational behaviors.Actually,The sleep influence various aspects of employee performance.If the company can understand their relationship,it will benefit both the worker and the organization.

human resource management will pay much more important concerns on the relationship between sleep and work productivity. lack of sleeping will influence the employer's work performing.

Poor and inadequate sleep has led public concerns.According to Becker and Smidt,in the workplace ,employee health,well-being and  productivity should be supervised,because sleep habits  or shift work will  influence employee's various immune defense reaction,due these reasons,they have some terrible Physical illness,such cardiovascular disease and diabetes,higher mortality rates.

Sleep deprivation and daytime sleepiness has a negative impact on.for example,those workers who are come fron manufacturing and transportation are really need to overcome a series of factors,when they need to sleep in the day time.And unluckily, the quality of sleep during the day is worse than sleep at night,so they have a bad sleep pattern.On the other hand,Long-term business in developed areas is also affects employees sleep time and patterns.In addition,these situations will vary according to the specific characteristics of the job and the worker.

interesting vocabulary：

surprisingly 

mortality

peptic

coronary 

endogenous

immunosuppression