P3C One Week Meal by Teacher Jane https://padlet.com/rio_opiso/a2m2lvaymkvl FOOD DIARY HI P3C PLEASE NO PLAYING OKAY? THANK YOU 😘 - MS RIO en-us 2017-10-24 02:58:34 UTC 2026-03-05 21:45:44 UTC hello@padlet.com My One Week Meal rio_opiso https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201475669 P3C - Science
What did you eat for breakfast, snack, lunch, and dinner/supper? Use the table below as guide.

]]> 2017-10-29 10:23:00 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201475669 MS. RIO rio_opiso https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201606633 29 October, Sunday

Breakfast - Cereals, Milk

Brunch - Rice, Kimchi, Egg, Fish 

Late Lunch - Fried Rice, Chicken Mozzarella, Vanilla Shake

Snack - Seaweed
Dinner - Noodles]]> 2017-10-30 06:48:43 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201606633 JOSHUA s_joshua11506 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201607895  29 OCT

BREAKFAST:OATMEAL

LUNCH:RICE,DUMPLING
,PAN PUFF PUMPKIN PASTRY.


SNACK:SEAWEED2X

DINNER:RICE,FISH,VEGETABLES..]]> 2017-10-30 06:59:33 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201607895 Bing Xian P3C s_bingxian114002 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201607996 29 Oct,Sunday
Breakfast: Bread
Brunch: Noodle,Chicken,Tofu-
Snack: Chips,water,french fries.
Dinner:rice,tofu,omelet,
vegetable.

]]> 2017-10-30 07:00:08 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201607996 Maximillian 29/10/2017 s_maximillan115049 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608140 hai! ms.rio
my Breakfast yesterday was bread





]]> 2017-10-30 07:01:05 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608140 JAYDEN P3c s_116047 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608150
29 october

Breakfast-hot dogs

Lunch-rice and fish

snack-fitbar

Dinner-spinach rice noodles

]]> 2017-10-30 07:01:09 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608150 IKUMI P3C s_ikumi114008 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608176 29 October Sunday

Breakfast-apples,yogurt,bread.

Lunch-rice,beef,miso soup,vegetables.

Dinner-noodles.]]> 2017-10-30 07:01:26 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608176 cherry s_cherry117006 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608288 29 October 2017
breakfast-egg,bread
Lunch-rice and fish
Dinner-rice ]]> 2017-10-30 07:02:10 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608288 Mika P3C mika_saqinati_117088 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608336 29 October  2017

 breakfast-rice ball and milk tea

Lunch- fried rice with poached egg tea

snack- chips

dinner- chicken dumplings, salad and water

                          ]]> 2017-10-30 07:02:34 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608336 So Osawa P3C https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608346 29 oct  2017

Break fast. bread and yogurt.

Lunch. rice, chicken and curry.

Snack. nothing

Dinner. rice, salad and teriyaki chicken.





]]> 2017-10-30 07:02:42 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608346 Hana P3C hana_sato_117176 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608444 29 OCT 2017

Breakfast-Bread  Banana Coffee
Lunch-YAKINIKU Rice soup
Dinner-Meat tea

]]> 2017-10-30 07:03:31 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608444 hye joon 29octber https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608558 breakfast Lunch.rice


]]> 2017-10-30 07:04:35 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608558 Aki P3C https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608566 29 October 2017
Breakfast- toast, egg and pork sausage

Lunch- Nothing

Dinner/ Supper- vegetables, chicken, rice, tofu

]]> 2017-10-30 07:04:40 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608566 Kisha P3C s_kisha11410 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608688 29 oct ,2017
Breakfest: bread,milk
Lunch:sushi,water
Dinner:meat,mash patoto,water]]> 2017-10-30 07:05:42 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608688 JUNKI s_junki115113 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608927 oct /29/2017 sunday

Breakfast:cereals/<Milk

Lunch:noodles

snack:nothing

Dinner:RICE MEAT SPOURTS.


]]> 2017-10-30 07:07:58 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608927 MAO P3C mao_ninomiya_117089 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608990 29 OCTOBER,2017]]> 2017-10-30 07:08:30 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201608990 seung won p3c s_seungwon11650 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201609255 삼각김 밥
 귤




]]> 2017-10-30 07:10:13 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201609255 Linna 29 october Sunday BREAKFAST:Chicken,Apple,Nato and rice.Lunch:Cup Noodle,French Fries.Dinner:Vegy Soup[i dont like it actully],Apple s_linna113070 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201609277 THE END]]> 2017-10-30 07:10:21 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201609277 Hyung Wooo https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201609416 Break

]]> 2017-10-30 07:11:32 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201609416 JOSHUA s_joshua11506 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201609532 OCT 30 MONDAY

breakfast:mashed potatoes

lunch:corn,rice,french fries,half of a 
hot dog.

dinner: mie kang kung,rice,soup.



]]> 2017-10-30 07:12:31 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201609532 IKUMI P3C s_ikumi114008 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201609879 30 October Monday

Breakfast-apples,yogurt,bread.

Lunch-french fries,hotdog.

Dinner-rice,miso soup,seaweed,tofu,pork,bitter gourd,milk.

]]> 2017-10-30 07:15:11 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201609879 s_116047 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201609901 Jayden P3C
 30 OCTOBER Monday
Breakfast-bread with jam
Snack-cereal with milk
Lunch-rice with chicken
Dinner-Rice with sweet and sour pork

















]]> 2017-10-30 07:15:20 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201609901 Bing Xian P3C s_bingxian114002 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201610287  30 October, Monday
Breakfast: chocolate cake 
Snack: Biscuit,Fried rice
lunch: rice,chicken,french fries. 
Dinner: chicken soup,rice,vegetable,
chicken]]> 2017-10-30 07:18:14 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201610287 MS. RIO rio_opiso https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201610354 30 October

Breakfast - Cookies

Snacks - Biscuits

Lunch - Rice, Chicken Nuggets, Egg, Kimchi, Kimchi

Dinner - Rice, Fried Spring Rolls, Chicken Noodle Soup, Apples]]> 2017-10-30 07:18:51 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201610354 So Osawa P3C https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201610631
30 oct 2017 

Break fast. cereal and milk

lunch. hotdog and French fried.

Snack. rice ball, and chocolate

Dinner. sushi, macaroni and vegetable.

]]> 2017-10-30 07:20:43 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201610631 Kisha P3C s_kisha11410 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201610764 30 oct,2017
Breakfest: cereal,milk
Lunch:hot dog,water
Dinner:veges,chicken]]> 2017-10-30 07:21:28 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201610764 Aki P3C https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201670493 30 October 2017

Breakfast- toast

Lunch- hot dogs, French fries

Dinner/Supper- rice, egg plant, tomatoes, fried chicken

]]> 2017-10-30 12:05:36 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201670493 HanaP3C hana_sato_117176 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201694731 30 OCT 2017
Breakfast-vegitablesoup
snack-rice cracker cand
lunch-sandwich soup
Dinner-Rice Misosoup Steak French fries ]]> 2017-10-30 13:06:32 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201694731 PARK HYE JOON P3C https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201715647 29 October, Sunday

Breakfast : rice, scrambled egg, 
fried mushroom and pumkin

Lunch : pizza, milk, orange

Dinner : rice, fish, sea weed]]> 2017-10-30 13:47:19 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201715647 PARK HYE JOON P3C https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201723563 30 October, Monday 

Breakfast : tomato & apple juice

Snack : pizza

Lunch : triangular kimbab

Dinnr : rice, fish, steamed eggs, kimchi cucumber, orange]]> 2017-10-30 14:03:12 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201723563 Bing Xian P3C s_bingxian114002 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201998644 31 October,Tuesday
Breakfast: Chocolate bread
Snack: chocolate cake,marshmallow,rice,
chocolate.
Brunch: rice,chicken,vegetable,egg
snack: Banana,cheese rolls.
Dinner: mash potato,rice,salad,roasted chicken.]]> 2017-10-31 03:17:08 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201998644 So Osawa P3C https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201998780
31 oct 2017 

Breakfast. rice, fish, natto and pudding.

Lunch. rice, pork, egg and  apples

Snack. chocolate cake

Dinner. rice, misosoup, egg and vegetables.]]> 2017-10-31 03:18:18 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/201998780 Jayden P3C s_116047 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202018345 31 October Tuesday
Breakfast-Onion noodles
Lunch-Fried Rice and chicken
Snack-Chips

]]> 2017-10-31 06:52:09 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202018345 Aki P3C https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202018771 31 October 2017

Breakfast- bread and yoghurt

Lunch- rice, tomatoes, fried chicken, egg, beans

Dinner/Supper- chicken porridge, broccoli and scallop
]]> 2017-10-31 06:56:31 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202018771 Linna s_linna113070 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202036502   MONDAY 31 OCT                             BREAKFAST:Kari,Water    LUNCH:Rice,Chicken
DINNER:Nato And Rice,Milkshake

]]> 2017-10-31 08:36:51 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202036502 HanaP3C hana_sato_117176 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202041230 31OCT2017
Breakfast-Donut
Snack-Rice cracker chocolate cake
Lunch-sandwich tea
Dinner- vegetable chiken
Saled Mushroom Rice tea]]> 2017-10-31 09:01:24 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202041230 JUNKI s_junki115113 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202077329 oct/30/2017 monday

breakfast: toast and milo

Lunch: hot dog and french fries 

snack: mango

dinner;  rice bullgogi and spam amd bean sprouts.

]]> 2017-10-31 11:43:16 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202077329 Mika P3C mika_saqinati_117088 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202079093 30 October 2017

breakfast-chocolate and tea

lunch-hotdog, French fries, sausage, beef with potato and rice and broccoli

dinner- salad, rice and briyani]]> 2017-10-31 11:49:11 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202079093 Junki s_junki115113 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202080465  31 oct tuesday
breakfast: Capcake and orange juice
lunch: rice and  chicken

snack; noting

dinner: potato roll and roll and fried rice.
]]> 2017-10-31 11:52:56 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202080465 Mika P3C mika_saqinati_117088 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202087891 31 October 2017

breakfast- siomai  and water

lunch- potato salad, siomai, rice and broccoli

dinner- noodle with beef and water]]> 2017-10-31 12:16:19 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202087891 PARK HYE JOON P3C https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202095313 31 October Tuesday

Breakfast : pie, mango

Lunch : fried rice

Dinner : rice, bean sprouts, spinach salad, fried potato, soup]]> 2017-10-31 12:35:28 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202095313 IKUMI P3C s_ikumi114008 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202117739 31 October Tuesday

Breakfast-apple,yogurt,bread,tomato,egg.

Lunch-rice,egg,vegetables,tofu,pork.

dinner-rice,chicken,vegetables,mushroom,cheese,egg.]]> 2017-10-31 13:22:42 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202117739 joshua s_joshua11506 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202135871 31 oct

breakfast:rice,egg,soup

snack:biscuit.

lunch:rice,corn

dinner: mie kangkung,rice,corn]]> 2017-10-31 13:54:39 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202135871 seung won s_seungwon11650 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202140841 oct 30
breakfast:curry
snack:triangle rice and kim
Lunch:curry
dinner:dakbokemtang
oct 31
breakfast:bread
snack:banana
lunch:fried rice,kim,dakbokem
dinner:fried rice,dumpling kimchi chigae

 ]]> 2017-10-31 14:03:50 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202140841 MS RIO rio_opiso https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202147598 31 OCTOBER

BREAKFAST - Biscuits
Snack - Cereals and Milk, Cake
Lunch - Rice, Spring Rolls,
Dinner - Rice, Eggplant, Pork, String/Long Beans]]> 2017-10-31 14:14:57 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202147598 MS RIO rio_opiso https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202387873 1 November 2017

Breakfast - Cookies

Snack - Beefsteak and Rice 

Lunch - Fried Chicken and Rice

Snack - Fitbar

Dinner - Cucumber Salad, Rice, Egg, Kimchi]]> 2017-11-01 05:57:36 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202387873 MAO https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202429037 29 OCT
Breakfast:doughnut and soup
Snack:cookies and chips
Lunch:steak,
salad,
spaghetti,and 
potatoe]]> 2017-11-01 10:31:31 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202429037 MAO https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202431576 30 OCT
Breakfast:egg,rice,and seaweed soup
Snack:stick of biscuits,cup cake,french fries,and hot dogs
Lunch:soup
Dinner:rice and cheese]]> 2017-11-01 10:43:33 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202431576 HanaP3 hana_sato_117176 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202432286 1NOV2017
Breakfast-Rice
snack-Cheesecake French fries Rice cracker
Lunch-Rice mushroom
Pizza Meat
Dinner-Noodles

]]> 2017-11-01 10:47:27 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202432286 JOSHUA s_joshua11506 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202432372 1 NOVEMBER
Tuesday
Breakfast: rice,egg,pumpkin soup.

Snack:jam sandwich.

Lunch:pizza,cake,gindara fish,rice.

Dinner:rice,mixed seafood and vegetables,fish.


]]> 2017-11-01 10:47:56 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202432372 Linna s_linna113070 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202433819 NOV,1
BREAKFAST:Salmon and Rice 
LUNCH:5 Pizza,Water
DINNER:NATO AND RICE,Apple,Milkshake]]> 2017-11-01 10:56:20 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202433819 Aki P3C 1 November 2017 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202438245 Breakfast- bread
Lunch- Pizza

Dinner/Supper- rice, fried chicken, tofu, eggs, pakchoy with beef]]> 2017-11-01 11:20:24 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202438245 Bing Xian P3 s_bingxian114002 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202439646 1 Nov,Wed
breakfast: chocolate bread 
snack: rice
Lunch: chocolate cake,chicken,rice.
snack: chocolate waffle,Milk,banana,lollipop Yupi.
Dinner: salmon,rice,salad,pron.]]> 2017-11-01 11:27:18 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202439646 JUNKI s_junki115113 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202448687 OCT 1 2017 WEDNESDAY

BREAKFAST: starwbarry Yogurt and cereal and milk

SNACK: orange

LUNCH: pizza and water

SNACK: cake  sasage
DINNER: soup of sea wead and meat ,rice ]]> 2017-11-01 12:03:40 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202448687 So Osawa P3C https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202464789
1 November 2017, Wednesday

Break fast. cereal, milk and banana.

Snack. rice ball and jerry.

Lunch. Pizza

Dinner. beefstew, vegetables and orange

]]> 2017-11-01 12:48:06 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202464789 PARK HYE JOON P3C https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202479853 1 November wednesday
Breakfast : tomato juice, bread
Snack : inari sushi
Lunch : pizza
Dinner : bibimbap

]]> 2017-11-01 13:20:51 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202479853 seung won P3 s_seungwon11650 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202489810 NOV 1
Breakfast:Fried rice,Fried egg
Snack:Bread
Lunch:Pizza,Zhazang rice
Dinner:Kimchi ramen,Kimbab


Ms.Rio my older sister delete my
food diary]]> 2017-11-01 13:39:19 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202489810 Mika P3C mika_saqinati_117088 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202676725 1 Nov, 2017

breakfast-rice and milk tea

snack- bread, French fries and spaghetti

lunch- pizza

dinner- fried rice

]]> 2017-11-01 19:04:29 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202676725 Mika P3C mika_saqinati_117088 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202813777 2 Nov 2017

breakfast- soto

Lunch- rice, potato salad, broccoli, chicken and egg

snack- bread and beef and milk

Dinner- salmon roll and melon]]> 2017-11-02 09:24:15 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202813777 MAO https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202819890 1 NOV 2017
Breakfast:omelet,rice with natto,mini corns,and mini tomato
Snack:yogurt jelly and biscuits
Lunch:pork salad,rice,seaweed soup
Dinner:rice and yogurt]]> 2017-11-02 09:55:25 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202819890 Bing Xian P3C s_bingxian114002 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202827295 Breakfast: Bread
Snack: Oreo Pocky,onigiri,oat thingy.
Lunch: macaroni,vegetable,garlic bread.
Dinner: noodle, duck

]]> 2017-11-02 10:28:17 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202827295 Aki P3C https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202827753 2 November

Breakfast- cereal and milk

Lunch- fried chicken, fried shrimp, pakchoy with beef, egg, rice

Dinner/Supper- spaghetti, kiwi fruit
]]> 2017-11-02 10:30:27 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202827753 JUNKI s_junki115113 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202834581 OCT 2 NOV

BREAK FAST:  KIMBAB

SNACK:  STRAWBERRY YOGURT

LUNCH:  RICE, DEREAKICHICKEN , KIMCHI , GRAPE , WATER MELON

SNACK: NOTHING

DINNER: DEREAKICHICKEN ,RICE , SOUP, BROCOLE

]]> 2017-11-02 11:04:22 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202834581 cherry s_cherry117006 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202835686 1 Nov 2017
Breakfast-bread and egg
Snack-cack
Lunch-rice and park
Dinner-rice vegetable and park
  ]]> 2017-11-02 11:10:16 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202835686 MS RIO rio_opiso https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202838497 2 November, Thursday

Breakfast - Cereals and Milk

Snack - Cookies and Seaweeds

Lunch - Rice and Chicken

Snack - Fitbar

Dinner - Vegetable Salad, Rice, Chicken Katsu and Teriyaki]]> 2017-11-02 11:21:52 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202838497 CHERRY s_cherry117006 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202838594 2017-11-02 11:22:14 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202838594 cherry s_cherry117006 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202839218
Breakfast-chicken
Snack-]]> 2017-11-02 11:24:15 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202839218 HanaP3C hana_sato_117176 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202847237 2NOV2017
Breakfast-vegetable sandwich tea
Snack-French fries Rice cracker jelly
Lunch-Rice cheese vegetable 
Dinner-Noodles vegetable]]> 2017-11-02 11:54:52 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202847237 IKUMI P3C s_ikumi114008 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202851033 1 November 2017
Breakfast-apple,yogurt,bread,egg.

Lunch-pizza.

Dinner-tomato spaghetti]]> 2017-11-02 12:06:16 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202851033 IKUMI P3C s_ikumi114008 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202853596 2 November 2017
Breakfast-strawberry,yogurt,bread,vegetables

Lunch-rice,egg,mushroom,chicken

Dinner-pork cutlet with rice,onion,egg, mushroom.]]> 2017-11-02 12:13:29 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202853596 So Osawa https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202885400
2 November 2017, thurthday

breakfast. beefstew with rice

Lunch. okonomiyaki andorange

Snack. rice ball and chocolate.

Dinner. doria with cheese and rice , vegetables soup

]]> 2017-11-02 13:25:51 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202885400 Joshua s_joshua11506 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202890557 Breakfast:mac-and-cheese.

Snack:sandwiches.

Lunch:rice,corn.

2nd Snack:seaweed3x.

Dinner:rice,soup,nugget.]]> 2017-11-02 13:34:58 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202890557 Maximillian s_maximillan115049 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202920948 1/11/2017

]]> 2017-11-02 14:27:31 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202920948 Jayden P3C s_116047 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202939797 1November
breakfast -egg sandwiches
Lunch-pizza
Dinner-milk and chicken rice

]]> 2017-11-02 14:55:33 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202939797 Jayden 3C s_116047 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202943379 1 November
Breakfast-onion noodles
Lunch-rice and pork
Dinner-squid and beef]]> 2017-11-02 15:00:49 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/202943379 Bing Xian P3 s_bingxian114002 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203211710 3 Nov, Friday
breakfast: chocolate bread
snack: Chiki snack, ................
lunch: rice, vegetable,chicken
snack: papaya,soy milk
Dinner: roasted chicken,vegetable,pron,rice.
]]> 2017-11-03 09:46:20 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203211710 Linna s_linna113070 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203218538 NOV 2
BREAKFAST:CHICKEN,VEGY SOUP
LUNCH:FRUIT,RICE,CHEESE
DINNER:CHICKEN,apple]]> 2017-11-03 10:20:42 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203218538 HanaP3C hana_sato_117176 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203219357 3NOV2017
Breakfast-Bread
Snack-Rice cracker cheeze cake
Lunch-Rice Meat egg
Dinner-Meat]]> 2017-11-03 10:25:15 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203219357 Linna s_linna113070 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203221695 NOV 3
BREAKFAST:KARI PASTA
LUNCH:RICE
DINNER:NATO AND RICE,MILKSHAKE]]> 2017-11-03 10:37:32 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203221695 Mika P3 mika_saqinati_117088 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203229901 3 Nov 2017

breakfast- melon, egg, fish and rice ball with 
salmon 

lunch- rice, fried chicken, broccoli, potato salad and egg

snack- melon and sausage

dinner- ]]> 2017-11-03 11:19:56 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203229901 IKUMI P3C s_ikumi114008 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203260221 3 November 2017
Breakfast-strawberry,yogurt,bread,vegetable.

Lunch-rice,salmon,vegetables.

Dinner-bread,stew,vegetables,chicken.]]> 2017-11-03 12:55:23 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203260221 JUNKI s_junki115113 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203493145 Nov 3 2017

breakfast: triangle kimchi kimbab

snack: orange

Lunch: triangle kimchi kimbab

snack:nothing

Dinner:soup of fish cake, meat ,rice, lettuce

last meal aaa]]> 2017-11-04 00:14:18 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203493145 Maximillian s_maximillan115049 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203509785 4/11/20]]> 2017-11-04 08:22:02 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203509785 Joshua. s_joshua11506 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203522482 3 November

breakfast:cauliflower masked in macaroni and cheese.

snack:Bread with jam.

lunch:brocolli,cauliflower,nugget,rice

dinner:genki sushi.]]> 2017-11-04 11:25:38 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203522482 So Osawa 3 November 2017, Friday https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203523348
Breakfast. cheese with bread and yogurt

Lunch. freanch fries, rice, spaghetti

Dinner. okonomiyaki , salad and sate

]]> 2017-11-04 11:36:09 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203523348 MS RIO rio_opiso https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203523698 3 November 2017, Friday

Breakfast: Cereals and Milk

Snack: Orange and Malkist (crackers)

Lunch: Rice and Chicken Nuggets

Dinner: Nasi Goreng, Pho Noodles, Pablo Cheesec]]> 2017-11-04 11:39:32 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203523698 So Osawa https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203524077
4 November 2017, suturday

Breakfast. makaronisalad and bread

Lunch. rice with natto, macaroni salad
and misosoup

Dinner.Nothing]]> 2017-11-04 11:44:23 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203524077 IKUMI P3C s_ikumi114008 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203535178 4 November 2017
Breakfast-bread,egg,strawberry,yogurt.

Lunch-noodles.

Dinner-horse mackerel,stew,carrot,rice.]]> 2017-11-04 14:08:29 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203535178 JOSHUA. s_joshua11506 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203541349 4 NOV

Breakfast:Rice and meat and radish soup

Lunch:Rice,salmon,brocoli,carrots

Dinner:katsu kari.]]> 2017-11-04 15:07:24 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203541349 Aki P3C https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203585932 3 November
Breakfast- bread, tuna

Lunch- spaghetti

Dinner- Yakitori box
]]> 2017-11-05 02:56:03 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203585932 Aki P3 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203586026 4 November 2017
Breakfast- bread

Lunch- bread

Dinner/Supper- Yakiniku, rice, vegetables]]> 2017-11-05 02:58:19 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203586026 PARK HYE JOON P3C https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203621047 2 November Thursday 

Breakfast : watermelon juice, rice, sea weed

Snack : sweet potato

Lunch : gimbap

Dinner : beef, cucdmber, rice, egg, soup]]> 2017-11-05 12:52:56 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203621047 PARK HYE JOON P3C https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203622867 3 November Friday

Breakfast : tomato juice

Snack : ramen

Lunch : rice, pork cutlet, kimchi

Dinner : bibimbap]]> 2017-11-05 13:13:29 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203622867 So Osawa https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203632303
5 November 2017, sunday

Breakfast. fried egg, bacon, rice and miso soup.

Lunch. noodle.

Dinner. steak, chicken,  salad, french fries, burger and brownies with ice creame.]]> 2017-11-05 14:41:33 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203632303 MS RIO FOOD DIARY rio_opiso https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203749684 2017-11-06 06:51:36 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203749684 Jayden P3C https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203750230 3 November
Breakfast-cereal
Lunch-rice with egg ,chicken
Dinner-steak

]]> 2017-11-06 06:55:10 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203750230 Maximillian s_maximillan115049 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203750319 6/11/2017

]]> 2017-11-06 06:55:43 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203750319 Kisha P3 s_kisha11410 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203750533 1 NOV,2017
Breakfast:cereal,milk
Lunch:chicken, rice
Dinner:nasi goreng,veges

]]> 2017-11-06 06:57:11 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203750533 s_joshua11506 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203751160 2017-11-06 07:00:39 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203751160 MS RIO'S SNACKS AND LUNCH FOR 6 NOVEMBER 2017 rio_opiso https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203751530 2017-11-06 07:02:31 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203751530 Cherry s_cherry117006 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203751610 p3c  Nov 6 2017]]> 2017-11-06 07:03:06 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203751610 s_junki115113 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203754878 2017-11-06 07:23:40 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203754878 hyung woo hyungwoo https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203754934 breakfast a]]> 2017-11-06 07:24:09 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203754934 MAO https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203819298 2 NOV 2017
Breakfast:fried chicken,pasta,and fried potatoes
Snack:chocolate marshmallow
Lunch:fried chicken,spaghetti,and french fries
Dinner:muffin


]]> 2017-11-06 11:37:20 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203819298 Mika P3C mika_saqinati_117088 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203822580 6 NOV, 2017

breakfast- noodles
 
Lunch- rice  { Ms.Rio, accidently I dropped side dishes}

Dinner- fried chicken, salad and apple]]> 2017-11-06 11:49:55 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203822580 MAO https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203825839 3 NOV 2017
Breakfast:egg,rice,and soup
Snack:bread
Lunch:rice,salad,and meatball soup
Dinner:salad,rice,vegetables soup,and fruits yogurt]]> 2017-11-06 12:00:50 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203825839 Mr. Bing Xian Food Diary s_bingxian114002 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203849776 This is what I ate for last week.-------------------------------|
  ]]> 2017-11-06 13:19:30 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/203849776 Aki P3C https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/204266932 This is what I ate for last week.]]> 2017-11-07 10:15:51 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/204266932 MAO https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/204297166 1 Nov 2017
Breakfast:apple,bread,salad,and chicken
Snack:oranges,strawberries,and mini cheese
Lunch:beans,rice,and cucumber
Dinner:steak,potatoes,and blue berries]]> 2017-11-07 12:06:48 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/204297166 MAO https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/204306241 31 OCT 2017
Breakfast:tea and cherry
Snack:banana,strawberries,and blue berries
Lunch:chicken,soup,rice,and yogurt
Dinner:water,apple,and banana]]> 2017-11-07 12:39:23 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/204306241 mika_saqinati_117088 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/204326047 2017-11-07 13:32:55 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/204326047 HanaP3C hana_sato_117176 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/204369180 4NOV2017
Breakfast-Bread coffee
Lunch-Steak ICE lemon tea
Dinner-susi]]> 2017-11-07 14:45:13 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/204369180 HanaP3C hana_sato_117176 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/204375748 This is what I ate for last week.

]]> 2017-11-07 14:54:45 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/204375748 MAO mao_ninomiya_117089 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/204736403 4 NOV 2017
Breakfast:yogurt,fresh milk,potatoe,egg,rice,cheese,and banana
Snack:lemon,orange,and  blue berries
Lunch:chicken,beans,and salad
Dinner:lettuce,cucumber,and corn]]> 2017-11-08 10:25:58 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/204736403 So Osawa https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/204802403

]]> 2017-11-08 13:57:41 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/204802403 Mika P3 mika_saqinati_117088 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/205213264 This is what I ate for last week.

]]> 2017-11-09 11:32:30 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/205213264 Joshua P3C s_joshua11506 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/205951633 This is what I ate last week.

]]> 2017-11-12 08:30:49 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/205951633 IKUMI FOOD DIARY s_ikumi114008 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/206111207 2017-11-13 07:17:59 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/206111207 maximilllian s_maximillan115049 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/206111523 12/11/2017

]]> 2017-11-13 07:19:40 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/206111523 Kisha P3C s_kisha11410 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/206111928 12 Nov,2017

]]> 2017-11-13 07:22:01 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/206111928 hyung woo hyungwoo https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/206112746 breakfast ; milk and Grain flour     
sanck :dimaum
lunch:ricekack
dinner : meat       

]]> 2017-11-13 07:26:52 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/206112746 PARK HYE JOON P3C https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/206266876 This is what I ate for last week.]]> 2017-11-13 14:57:56 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/206266876 s_seungwon11650 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/206328949 2017-11-13 16:26:13 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/206328949 that is seung won's food diary. s_seungwon11650 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/206329924



]]> 2017-11-13 16:27:44 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/206329924 hana_sato_117176 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/206685636 2017-11-14 13:17:40 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/206685636 s_kisha11410 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/207063539 2017-11-15 06:35:11 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/207063539 s_kisha11410 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/208566760 2017-11-20 02:43:21 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/208566760 s_kisha11410 https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/208566820 2017-11-20 02:43:52 UTC https://padlet.com/rio_opiso/a2m2lvaymkvl/wish/208566820