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      <title>10PWM Contraception by Kalesha Paketama</title>
      <link>https://padlet.com/paketama/a2lu5khmqtey93q1</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2021-09-19 09:15:06 UTC</pubDate>
      <lastBuildDate>2022-07-11 02:19:14 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>What is it ?</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405316</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405316</guid>
      </item>
      <item>
         <title>How effective is it?</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405319</link>
         <description><![CDATA[<div><br><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405319</guid>
      </item>
      <item>
         <title>Disadvantages</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405320</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405320</guid>
      </item>
      <item>
         <title>Advantages</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405321</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405321</guid>
      </item>
      <item>
         <title>What is it?</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405322</link>
         <description><![CDATA[<div>Combined pill prevents ovaries releasing eggs every month<br><br><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405322</guid>
      </item>
      <item>
         <title>How effective is it?</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405323</link>
         <description><![CDATA[<div>It is 99% effective</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405323</guid>
      </item>
      <item>
         <title>Advantages</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405324</link>
         <description><![CDATA[<div>- It makes your monthly regular and less painful<br>- It can sometimes reduce acne<br>- Reduces the risk of cancer in the ovary, womb and colon<br>- </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405324</guid>
      </item>
      <item>
         <title>Disadvantages</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405325</link>
         <description><![CDATA[<div>- It does not protect you against sexual infections<br>- There can be side effects: Nausea, mood swings, headaches, <br>-&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405325</guid>
      </item>
      <item>
         <title>What is it?</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405326</link>
         <description><![CDATA[<div><br><br><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405326</guid>
      </item>
      <item>
         <title>Disadvantages</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405327</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405327</guid>
      </item>
      <item>
         <title>Advantages</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405328</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405328</guid>
      </item>
      <item>
         <title>How effective is it?</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405329</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405329</guid>
      </item>
      <item>
         <title>What is Contraceptive Implant?</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405330</link>
         <description><![CDATA[<div>Contraceptive implants are a long-term method of birth control for women. A contraceptive implant is a flexible plastic rod the size of a matchstick that is inserted under the upper arm skin.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405330</guid>
      </item>
      <item>
         <title>How effective is it?</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405331</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405331</guid>
      </item>
      <item>
         <title>Disadvantages</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405332</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405332</guid>
      </item>
      <item>
         <title>Advantages</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405334</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405334</guid>
      </item>
      <item>
         <title>What is it?</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405336</link>
         <description><![CDATA[<div><br><br><br><br><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405336</guid>
      </item>
      <item>
         <title>How effective is it?</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405337</link>
         <description><![CDATA[<div><br><br><br></div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405337</guid>
      </item>
      <item>
         <title>Advantages</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405338</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405338</guid>
      </item>
      <item>
         <title>Disadvantages</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405339</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405339</guid>
      </item>
      <item>
         <title>What is it?</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405340</link>
         <description><![CDATA[<div>A female condom is a long plastic pouch composed of nitrile, a latex-free man-made rubber. It enters your body during intercourse. The condom lines the vaginal walls and catches sperm and other fluids. Just before vaginal intercourse, the internal condom is introduced deep into the vagina. During intercourse, the ring at the closed end retains the pouch in the vagina while the ring at the open end remains outside the vaginal opening.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405340</guid>
      </item>
      <item>
         <title>How effective is it?</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405342</link>
         <description><![CDATA[<div>Female condoms are 95% effective when used appropriately. They offer protection against pregnancy as well as sexually transmitted illnesses (STIs).</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405342</guid>
      </item>
      <item>
         <title>Disadvantages</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405343</link>
         <description><![CDATA[<div>1. They can move around during intercourse.&nbsp;<br>2. They have the potential to irritate your or your partner's skin.&nbsp;<br>3. They may decrease the intensity of the sex feeling.&nbsp;<br>4. They are marginally less efficient than male condoms in preventing pregnancy and STDs.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405343</guid>
      </item>
      <item>
         <title>Advantages</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405345</link>
         <description><![CDATA[<div>1. Female condoms protect both couples from STIs including HIV.<br>2. Female condoms are less effective than male condoms.<br>3. When used correctly, they're a reliable method of preventing pregnancy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-19 09:15:06 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1751405345</guid>
      </item>
      <item>
         <title>What is it?</title>
         <author></author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1873363601</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-11-07 21:01:46 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1873363601</guid>
      </item>
      <item>
         <title>What is Fertility Awareness</title>
         <author></author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1873366341</link>
         <description><![CDATA[<div>Fertility awareness is a bunch of practices used to determine the fertile and infertile phases of a woman's monthly period. Fertility awareness can be used to avoid pregnancy or to get pregnant </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-07 21:04:31 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1873366341</guid>
      </item>
      <item>
         <title>How effective is it?</title>
         <author></author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1873366345</link>
         <description><![CDATA[<div><strong>F</strong>ertility <strong>A</strong>wareness <strong>M</strong>ethods are about 76-88% effective. That means 12 to 24 out of 100 couples who use the FAM will get pregnant each year, depending on which method(s) they use or used. If you use multiple FAMs altogether, they work even better than one.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-07 21:04:32 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1873366345</guid>
      </item>
      <item>
         <title>How effective is it?</title>
         <author></author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1873368659</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-11-07 21:06:19 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1873368659</guid>
      </item>
      <item>
         <title>Advantage</title>
         <author></author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1873372876</link>
         <description><![CDATA[<div><br>They're usually free or cheap, have no side effects, and help you learn about your body and your fertility. Fertility awareness is a valuable tool that allows the woman to recognise her health status as well</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-07 21:10:19 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/1873372876</guid>
      </item>
      <item>
         <title>Disadvantage</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/2230769153</link>
         <description><![CDATA[<div><br>The biggest disadvantage of Fertility Awareness Methods is their high failure rate. While some have many years of successful contraception, most couples will have an unintended pregnancy when only relying on FAM.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-26 19:56:11 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/2230769153</guid>
      </item>
      <item>
         <title>Advantage</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/2230769464</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-06-26 19:57:14 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/2230769464</guid>
      </item>
      <item>
         <title>Disadvantage</title>
         <author>paketama</author>
         <link>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/2230769509</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-06-26 19:57:24 UTC</pubDate>
         <guid>https://padlet.com/paketama/a2lu5khmqtey93q1/wish/2230769509</guid>
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