https://padlet.com/26342/a17hjhw1sjjg Made with an open mind en-us 2018-05-16 14:15:25 UTC 2025-12-20 08:31:49 UTC hello@padlet.com 26342 https://padlet.com/26342/a17hjhw1sjjg/wish/261236426 Modified (Healthier)
French Fries ( 230 Calories) for Apple Slices(15 Calories)
Chocolate Milk(130)for White Milk(100) or Apple Juice(35)
Burger:250
with Apple Juice:300
with White Milk:370


Hamburger for:250
French Fries: 230
Fat Free Chocolate Milk Jug:130
Go-Gurt: 50
Total:610]]> 2018-05-16 14:34:32 UTC https://padlet.com/26342/a17hjhw1sjjg/wish/261236426 262241 https://padlet.com/26342/a17hjhw1sjjg/wish/261239117 (Modified) (Healthier)
Chicken nuggets:170
Apple sauce:50
White Milk:90

Total:310

(Unhealthy)
Hamburger for:240
French Fries:380
Chocolate  Milk: 160
Total:790

]]> 2018-05-16 14:40:19 UTC https://padlet.com/26342/a17hjhw1sjjg/wish/261239117 262241 https://padlet.com/26342/a17hjhw1sjjg/wish/261300113 2018-05-16 16:52:34 UTC https://padlet.com/26342/a17hjhw1sjjg/wish/261300113 26342 https://padlet.com/26342/a17hjhw1sjjg/wish/261629659 Calories(With Milk) 160

Calories(Modified/Without Milk): 120]]> 2018-05-17 15:28:33 UTC https://padlet.com/26342/a17hjhw1sjjg/wish/261629659 262241 https://padlet.com/26342/a17hjhw1sjjg/wish/261629668 Modified: (Don't have Cheerios with milk all the time)
Calories(With Milk):510
Calories: 100]]> 2018-05-17 15:28:34 UTC https://padlet.com/26342/a17hjhw1sjjg/wish/261629668 26342 https://padlet.com/26342/a17hjhw1sjjg/wish/262440159 List of Good Fats
1-Dark Chocolate
2-Yogurt
3-Milk
4-Eggs
5-Tuna
6-Nuts
7-Walnuts
8-Avocado]]> 2018-05-21 17:11:19 UTC https://padlet.com/26342/a17hjhw1sjjg/wish/262440159 26342 https://padlet.com/26342/a17hjhw1sjjg/wish/262440266 Carbs that get absorbed slowly into our systems, avoiding spikes in blood sugar levels. 
  
 Examples of Good Carbs
!. All Vegetables
2. Whole Fruits: Apples, Bananas, Strawberries
3. Nuts: Almonds, Walnuts, Hazelnuts, Macadamia nuts, Peanuts


]]> 2018-05-21 17:11:36 UTC https://padlet.com/26342/a17hjhw1sjjg/wish/262440266