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      <title>My fancy padlet by Tehra Hamid</title>
      <link>https://padlet.com/tehra/a01zghks9lnvoxj5</link>
      <description>Made with a taste for adventure</description>
      <language>en-us</language>
      <pubDate>2020-11-05 16:15:07 UTC</pubDate>
      <lastBuildDate>2025-12-22 21:20:31 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet-uploads.storage.googleapis.com/833742651/e88ad9b019aaacdbc2d12646e90e76ec/f45e9aacdaff425f7b2b63e483374f81.jpg</url>
      </image>
      <item>
         <title>xanax</title>
         <author>tehra</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/894659715</link>
         <description><![CDATA[<div>product</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-05 16:17:29 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/894659715</guid>
      </item>
      <item>
         <title>a comfort plushe product</title>
         <author>tehra</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/894661518</link>
         <description><![CDATA[<div>A comfort toy can really help with mental health as whenever I have anxiety my comfort toy always makes me feel better  and I usually carry him around in my pocket when I go out!</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-05 16:17:50 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/894661518</guid>
      </item>
      <item>
         <title>a diary product</title>
         <author>tehra</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/894679951</link>
         <description><![CDATA[<div>Diaries can really help with de-stressing and letting out all those pent up feelings. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-05 16:21:26 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/894679951</guid>
      </item>
      <item>
         <title>a safe space campaign</title>
         <author>tehra</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/894683719</link>
         <description><![CDATA[<div>a safe space can be a corner or a room or the bathroom; some place where she can retreat and jut focus on herself. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-05 16:22:09 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/894683719</guid>
      </item>
      <item>
         <title></title>
         <author>dianeyp59451</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/894692912</link>
         <description><![CDATA[<div>she can do thing's she enjoys doing and forget about school for just that day</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-05 16:23:58 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/894692912</guid>
      </item>
      <item>
         <title>Daily walks to feel better + exercise. </title>
         <author>tehra</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/895625804</link>
         <description><![CDATA[<div>campaign</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-05 19:42:52 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/895625804</guid>
      </item>
      <item>
         <title>Meditation service</title>
         <author>tehra</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/895644845</link>
         <description><![CDATA[<div>Meditation can help with destressing as well. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-05 19:47:24 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/895644845</guid>
      </item>
      <item>
         <title>Cleaning</title>
         <author>tehra</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/895652551</link>
         <description><![CDATA[<div>Cleaning the house can distract you from stress or anxiety while using that energy to focus on something good, like cleaning the house or your room. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-05 19:49:18 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/895652551</guid>
      </item>
      <item>
         <title>Light some Candles service/product</title>
         <author>tehra</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/895660762</link>
         <description><![CDATA[<div>Aromatherapy</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-05 19:51:16 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/895660762</guid>
      </item>
      <item>
         <title>Smell some oranges service/product</title>
         <author>tehra</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/895663086</link>
         <description><![CDATA[<div>citrus help with anxiety and boosts moods. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-05 19:51:53 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/895663086</guid>
      </item>
      <item>
         <title>Spend time with pets campaign</title>
         <author>tehra</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/895675159</link>
         <description><![CDATA[<div>Cuddling with pets always makes everything better:)</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-05 19:54:56 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/895675159</guid>
      </item>
      <item>
         <title>Spend time with loved ones</title>
         <author>dianeyp59451</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/904762569</link>
         <description><![CDATA[<div>she can spend time with loved ones that don't maker her feel stressed </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-09 16:02:05 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/904762569</guid>
      </item>
      <item>
         <title>Put herself first</title>
         <author>dianeyp59451</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/904773374</link>
         <description><![CDATA[<div>she should do self care and relax maybe project on what's been going on in her life so far </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-09 16:04:16 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/904773374</guid>
      </item>
      <item>
         <title>A poem book</title>
         <author>dianeyp59451</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/904783127</link>
         <description><![CDATA[<div>a poem book can contain really good advice that you may feel is very needed in that moment </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-09 16:06:15 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/904783127</guid>
      </item>
      <item>
         <title>Mood essential oils</title>
         <author>dianeyp59451</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/917084715</link>
         <description><![CDATA[<div>These oils help very well when meditating. They bring a peaceful smell</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-12 16:04:34 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/917084715</guid>
      </item>
      <item>
         <title>Stress-ball</title>
         <author>dianeyp59451</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/917093862</link>
         <description><![CDATA[<div>This product can help with fidgeting or distracting yourself. It can stop the stress from building up </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-12 16:06:20 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/917093862</guid>
      </item>
      <item>
         <title>a podcast (service)</title>
         <author>tehra</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/917104243</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-11-12 16:08:19 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/917104243</guid>
      </item>
      <item>
         <title>Healing crystals </title>
         <author>dianeyp59451</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/917106759</link>
         <description><![CDATA[<div>Although many people have different beliefs , healing crystal's carry a variety of different energies. Theres one for all types of situations.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-12 16:08:47 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/917106759</guid>
      </item>
      <item>
         <title>Picnic </title>
         <author>dianeyp59451</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/917121617</link>
         <description><![CDATA[<div>A picnic is a great way to spend time with friends or even spend it all alone. It's a great way to treat yourself and reflect on what has been going on.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-12 16:11:29 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/917121617</guid>
      </item>
      <item>
         <title>Nature </title>
         <author>dianeyp59451</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/917135766</link>
         <description><![CDATA[<div>go out on run or explore nature </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-12 16:14:11 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/917135766</guid>
      </item>
      <item>
         <title>Drawing </title>
         <author>dianeyp59451</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/917147361</link>
         <description><![CDATA[<div>drawing can be a great way to express emotions no matter what type of art you decide to draw.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-12 16:16:26 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/917147361</guid>
      </item>
      <item>
         <title>take -a-break plushie</title>
         <author>tehra</author>
         <link>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/1063739310</link>
         <description><![CDATA[<div>something that tells someone to take a break; maintain proper hygiene, drink some water, eat, ect. (dianey's idea)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-07 15:59:48 UTC</pubDate>
         <guid>https://padlet.com/tehra/a01zghks9lnvoxj5/wish/1063739310</guid>
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