How to reduce Respiratory problems! by Lanelle Pride https://padlet.com/lanellepride/9zf1lsy1dahw Made with a wink and a smile en-us 2017-10-09 03:08:44 UTC 2026-02-01 01:31:28 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Planets.png A CLEAN HOME IS A HEALTHY HOME! lanellepride https://padlet.com/lanellepride/9zf1lsy1dahw/wish/195083334
  • Cleanliness is very important.
  • dusting, mopping, etc.
  • keeping your house clean on a weekly basis is healthy.
    • ]]>     2017-10-09 03:22:26 UTC https://padlet.com/lanellepride/9zf1lsy1dahw/wish/195083334     KNOW YOURSELF! lanellepride https://padlet.com/lanellepride/9zf1lsy1dahw/wish/195083890
  • If you know that you have breathing problems, or your prone to infections within the lungs, try asking a doctor about certain breathing machines to help you. 
  • Get rid of the problem as soon as possible or at least start looking into the better care of your lungs and breathing. 
    • ]]>     2017-10-09 03:27:49 UTC https://padlet.com/lanellepride/9zf1lsy1dahw/wish/195083890     PAY ATTENTION! lanellepride https://padlet.com/lanellepride/9zf1lsy1dahw/wish/195084237
  • If you know that you're prone to touching a lot of things through out the day, make sure you wash your hands and keep your hands away from you eyes, mouth, nose. 
  • These key body parts are places where bacteria/viruses can get into the body easily and quickly. 
    • ]]>     2017-10-09 03:30:37 UTC https://padlet.com/lanellepride/9zf1lsy1dahw/wish/195084237     SMOKE lanellepride https://padlet.com/lanellepride/9zf1lsy1dahw/wish/195084695 Keeping a safe distance from smoke can definitely help reduce the weakening of your lungs and even your immune system, which in the long run helps with prevention of respiratory problems.
    Don't just think first hand smoking, second hand smoke has the same if not worse effect on your body.
    smoke from machinery, cars.
    keep away from occupations that may have a lot to do with smoke in a negative way. ]]>     2017-10-09 03:34:25 UTC https://padlet.com/lanellepride/9zf1lsy1dahw/wish/195084695     RUN FOREST! lanellepride https://padlet.com/lanellepride/9zf1lsy1dahw/wish/195085170
  • Exercise!
  • Regular exercise can take you a long way. Most of the time you don't have to go over board. Just thirsty minute brisk walks or runs to strengthen your body and your lungs. When you exercise you are fighting off many different diseases and infections. 
    • ]]>     2017-10-09 03:38:10 UTC https://padlet.com/lanellepride/9zf1lsy1dahw/wish/195085170     BE SMART ABOUT IT! lanellepride https://padlet.com/lanellepride/9zf1lsy1dahw/wish/195085700
    • See a doctor regularly, make sure everything you need is in place with no backtrack. 
    • If you are a person who has many machines that help with your lungs, PLEASE keep your machines Clean and your tools updated and cleaned as well. 
    ]]>     2017-10-09 03:42:11 UTC https://padlet.com/lanellepride/9zf1lsy1dahw/wish/195085700     Different exercises to help with breathing and control of your breathing. lanellepride https://padlet.com/lanellepride/9zf1lsy1dahw/wish/195086224 There are so many different helping hands in the world from youtube, fitness coaches, and self help. Just be willing and eager to get better or do better, living better and it will happen.]]> 2017-10-09 03:46:41 UTC https://padlet.com/lanellepride/9zf1lsy1dahw/wish/195086224 FREE TEACHING lanellepride https://padlet.com/lanellepride/9zf1lsy1dahw/wish/195086561 Just look around]]> 2017-10-09 03:50:03 UTC https://padlet.com/lanellepride/9zf1lsy1dahw/wish/195086561 Smoking lanellepride https://padlet.com/lanellepride/9zf1lsy1dahw/wish/195086831 How it changes you]]> 2017-10-09 03:52:37 UTC https://padlet.com/lanellepride/9zf1lsy1dahw/wish/195086831