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         <title>Physical</title>
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         <title>Social</title>
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         <pubDate>2019-02-15 21:09:56 UTC</pubDate>
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         <title>Excersise makes you strong</title>
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         <description><![CDATA[<div>"Exercise plays a vital role in building and maintaining strong muscles and bones and makes you strong"<br>(healthline.com)</div>]]></description>
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         <title>People like hanging out with you</title>
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         <description><![CDATA[<div>"Participating in a sport or aerobics class will introduce you to new people that share a common intrest."<br>(livestrong.com)</div>]]></description>
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         <title>It helps decrease depression</title>
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         <description><![CDATA[<div>"Excersize has been shown to improve your mood and decrease feeling of depression, ainxiety and stress."<br>(healthline.com)</div>]]></description>
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         <title></title>
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         <pubDate>2019-02-22 20:20:30 UTC</pubDate>
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         <title>Excercise helps kill viruses</title>
         <author>glazasht</author>
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         <description><![CDATA[<div>"During moderate excersize immune cells circulate through the body more quickly and are better able to kill bacteria and viruses."<br>(acefitness.org)</div>]]></description>
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