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      <title>Team Geronimo: Confession Room by Piolo Geronimo</title>
      <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87</link>
      <description>Kuya: Ano sa palagay mo ang pinaka-matindi at pinaka-magandang naidulot ng new normal sa mental health mo? 

#KasamaKa
#MentalHealthMatters</description>
      <language>en-us</language>
      <pubDate>2021-06-14 12:41:18 UTC</pubDate>
      <lastBuildDate>2025-12-09 13:17:48 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Para sakin walang maganda ang naidulot ng new normal sa aking mental health dahil pinalala lang nito ang aking kondisyon dahil lagi akong nakakadama ng constant worries and lagi akong nagiging anxious at i feel isolated since limited nga lang ang galaw, hindi ako nakakapagbonding sa mga friends ko.</title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606518735</link>
         <description><![CDATA[<div><br>- its ME TRISHA HEHEHEHEKEKEKEKE<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:33:56 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606518735</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606519806</link>
         <description><![CDATA[<div>sa tingin ko ang pinaka magandang naidulot&nbsp; sa mental health ko ay ang connection ko between my family and me, mas nahanap ko kung ano ang problema sa sarili ko. Mas naayos ko ang sarili ko.&nbsp;<br><br>-A</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:34:27 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606519806</guid>
      </item>
      <item>
         <title>Para sakin walang magandang naidulot ang new normal sa aking mental health.</title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606520366</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:34:44 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606520366</guid>
      </item>
      <item>
         <title>AQ 2 SI SHALEJA</title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606520469</link>
         <description><![CDATA[<div>I've experienced like a lot of challenges throughout the pandemic especially when it comes to my mental health. One of it is the way how I overthink about things like a lot and my trust issues na rin.</div>]]></description>
         <enclosure url="https://media4.giphy.com/media/3o6wrvdHFbwBrUFenu/giphy.gif" />
         <pubDate>2021-06-15 02:34:48 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606520469</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606521407</link>
         <description><![CDATA[<div>This pandemic shows me something in me that I am not aware of. Mas nagkaroon ako ng chance para mas makilala ang sarili ko at kung ano ang mga gusto ko. May mga times na natitrigger ang mental health ko dahil sa mga nangyayari sa paligid, but, this pandemic made me who I am today.&nbsp;<br><br>Segui, Marie Chris</div>]]></description>
         <pubDate>2021-06-15 02:35:17 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606521407</guid>
      </item>
      <item>
         <title>Baka Roi 2</title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606522222</link>
         <description><![CDATA[<div>Para sakin walang naidulot na maganda nag new normal sa mental health ko. Lalo lang lumala dahil nasusuffocate sa bahay at sa mga gawain sa school. Naging negatibo din ang epekto ng kawalan ng interaksyon sa outside world at mga kaibigan. Iba padin pag personal kesa virtually lang</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:35:39 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606522222</guid>
      </item>
      <item>
         <title>Cuteee ko</title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606523444</link>
         <description><![CDATA[<div>Isa sa magandang naidulot ng new normal saking mental health is mas natuto ako tumanggap ng masakit na katotohanan. Mas naging malakas ako and matapang ako sa mga bagay. Mas lumakas o nagdevelop ang paghandle ko sa emosyon lalo na sa pagiyak or breakdown.&nbsp; -marde</div>]]></description>
         <pubDate>2021-06-15 02:36:14 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606523444</guid>
      </item>
      <item>
         <title>Wala -Cam</title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606523634</link>
         <description><![CDATA[<div>Kabaligtaran nangyari, and worse</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:36:19 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606523634</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606524155</link>
         <description><![CDATA[<div>For me, wala itong naging magandang dulot. Kase mas lalo akong nakaranas ng anxiety at depression. And I always feel tired even na wala akong ginagawa</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:36:35 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606524155</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606525743</link>
         <description><![CDATA[<div>For me, kung may pinakamatindi at pinakamagandang naidulot ang new normal sa mental health ko siguro yung bagay na mas sinusubukan pa nito kung hanggang saan nga ba ang kakayanin ko and gladly it turns out na mas madami akong natutunan along the journey kase bakit pa nga ba ako susuko eh nagsisimula na ang tunay na laban diba?&nbsp;<br><br>Kaya tuloy lang kahit mahirap! I have God naman e<br><br>-KNL</div>]]></description>
         <pubDate>2021-06-15 02:37:18 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606525743</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606525756</link>
         <description><![CDATA[<div>Para saakin, walang maganndang naidulot ang new normal, dahil mas nag ooverthink at nakakaranas ng depression dahil sa pagiisip.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;cipriano<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:37:18 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606525756</guid>
      </item>
      <item>
         <title>Its meh Chayuh</title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606526611</link>
         <description><![CDATA[<div>Ang pinaka matinding nadulat ng new normal na ito sa menthak health ko ay ng aking anxiety attacks. Ayoko nang ipaliwanag pa ng lubos at ayoko nang maalala. Ngunit ang kagandahan naman nito ay mas nagkakaroon kaming pamilya ng oras para sa isa't isa.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:37:44 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606526611</guid>
      </item>
      <item>
         <title>ganda ni klays </title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606526701</link>
         <description><![CDATA[<div>para sakin wala naman gaano naging magandang dulot ang new normal sa aking mental health dahil wala din naman na bago sa pamumuhay naten like mahigpit pa din ang ilan saka hindi rin tayo gaano nakakpaag relax gawa ng nasa bahay nga lang at may limit lang ang edad ng paglabas ng mga tao</div>]]></description>
         <pubDate>2021-06-15 02:37:47 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606526701</guid>
      </item>
      <item>
         <title>I don&#39;t really think that this new normal has brought positive impact on my mental health. In fact, it worsen my mental health. Yes, we are with our family. But, there are times that we feel lonely and isolated. As much as we want to be with our friends or loved ones, we can&#39;t. Due to this, my mental health became more affected. Being inside the house for too long is so hard. </title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606526819</link>
         <description><![CDATA[<div>-Asawa ni Seo Jun hehe</div>]]></description>
         <pubDate>2021-06-15 02:37:50 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606526819</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606527685</link>
         <description><![CDATA[<div>mas lalo lang nag ooverthink mga students. Their world is not for academics only</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:38:17 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606527685</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606528321</link>
         <description><![CDATA[<div>Actually ngayong new normal maraming nangyari sa akin at pati na rin sa mental health ko. Hindi ko alam kung paranoid lang ba ako or what pero nung mga nakaraan hindi ako makatulog dahil ang daming pumapasok sa isip ko, nago-overthink ako sa mga bagay-bagay kahit hindi naman kailangan pang isipin pa. Noong nakaraan may nangyari sa akin at sa isang teacher, lahat ng mga salitang binitawan niya sa akin ay tumatak sa isip ko at na-trauma talaga ako non. Hindi ko alam kung paano ko ito malalampasan...</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:38:38 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606528321</guid>
      </item>
      <item>
         <title>Abbycutiee</title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606529605</link>
         <description><![CDATA[<div>Mas naayos ko ang sarili ko sa pag iisip ng mga bagay bagay tungkol sa mga nangyayari sa mundo at para sakin ang pag stay sa bahay dahil sa new normal ay maganda para sa lahat upang makapag isip isip sila kung ano ang mahalaga at mas importante sa buhay nila.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:39:15 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606529605</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606530218</link>
         <description><![CDATA[<div>Danrich asaytono&nbsp;<br><br>Sa panahing ito ay lagi ako napapa isip sa mga bagay bagay na hindi naman dapat isipin bagamat ito parin ay aking naiisip dahil ako ay na ppressure sa mga mangyayari sa hinaharap maraming dahilan upang hindi malungkot o mag isip masyado ngunit marami din ang tanong at aking pag aalala para sa aking tatahakin sa mga susunod na mga araw&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:39:34 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606530218</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606530636</link>
         <description><![CDATA[<div>Para saakin walang naidulot na pinaka maganda ang new normal saakin, ngunit natuto ako magsumikap sa pagaaral Lalo nat nakaranas ako ng mababang marka nung 1st grading Kaya nagsumikap ako para tumaas Ang aking marka Kaya Naman nahatak Ko ito. -maica</div>]]></description>
         <pubDate>2021-06-15 02:39:45 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606530636</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606530780</link>
         <description><![CDATA[<div>I think this new normal has negative side only. It gives us depressions and fear because its not the thing we used to do before.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:39:48 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606530780</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606532356</link>
         <description><![CDATA[<div>For me, mas nakapag focus ako sa mga ginagawa ko. Yes, hindi maiwasan yung may mga takot at iba pa pero it help me to overcome my fears, face the reality, think more positive, bondings with the family, learn new things that I haven't done before tas syempre I've have a lot of time with God by praying every day and read the bible. Kaya mas naging okay din yung mental health ko at the same time. *Cadayona*</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:40:31 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606532356</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606533705</link>
         <description><![CDATA[<div>Ang pinaka-matindi na naidulot ng new normal sa aking mental health ay di maganda since masyado tayong babad sa paggamit ng mga technologies theres a possibilities na yung mental health natin naaapektuhan. We feel the stress and other mental health concerns. Ang pinaka-magandang&nbsp; naidulot naman sa akin new normal sa aking mental heath ay ang pagiging health conscious ko since theres a pandemic and we need to main our mental health.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:41:11 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606533705</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606533808</link>
         <description><![CDATA[<div>For me , walang magandang naidulot ang mental health sa akin , dahil lalo lang ako nakakaranas ng mga stress o depression , kase minsan hindi ko na maintindihan sarili ko kung ano dapat kung gawin sa araw araw dahil paulit ulit na lang umiikot ang mundo ko sa isang sulok . But now ng bago ito dahil naiibalik na kunti kunti ang aking routine .<br><br>Chrizel</div>]]></description>
         <pubDate>2021-06-15 02:41:13 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606533808</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606545089</link>
         <description><![CDATA[<div>BTS BIOT</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:46:40 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606545089</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606549525</link>
         <description><![CDATA[<div>Saakin lang si maam cham!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:48:35 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606549525</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606549902</link>
         <description><![CDATA[<div>Si chaya iniwan ni qb</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:48:46 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606549902</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606558852</link>
         <description><![CDATA[<div>cutie pala ei</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 02:53:27 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606558852</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606580261</link>
         <description><![CDATA[Your avatar
]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 03:04:42 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606580261</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606584949</link>
         <description><![CDATA[<div>crew ba kayu ng jollibee bhie</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 03:07:20 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606584949</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606585098</link>
         <description><![CDATA[<div>I should say, pinaka malupit na panahon...pero mas masahol ka pa sa kalupitan ng panahong ito kung wala kang gagawing maganda at masaya para sa sarili mo</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1239916041/6bf98dc0e160af11a76bc15eba3ab5a3/inbound104525621558196447.jpg" />
         <pubDate>2021-06-15 03:07:25 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606585098</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606606212</link>
         <description><![CDATA[<div>Ang nadulot nito sa akin ay kahit papaano ay peace of mind. Pero minsan hindi rin kaso ang daming school works.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 03:19:20 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606606212</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606613144</link>
         <description><![CDATA[<div>Jackylyn Sagat<br><br>Para sa akin walang magandang naidulot ang pandemic para sa mental health ko dahil mas lalo pa nitong pinalala ang aking sitwasyon. Sa totoo lang hindi na kagaya ng dati, parang madalas na akong di mapakali at di makaramdam ng peace of mind. Maraming bagay ang nangyari sa akin na di ko akalaing pagdadaanan ko. Pero sa tingin ko may isang bagay na magandang naidulot ang new normal, iyon ang ang mga karanasang napagdaanan ko dahil doon ay natuto ako kung paano hawakan ang iba't-ibang mga sitwasyon.<br><br><br></div>]]></description>
         <pubDate>2021-06-15 03:23:24 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606613144</guid>
      </item>
      <item>
         <title>Bulatao</title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606625291</link>
         <description><![CDATA[<div>Para sa akin, ang masasabi kong pinakamatinding naidulot ng new normal sa aking mental health ay ang napakaraming suliranin na dumating. Mga problema sa pamilya, maingay na kapaligiran, sunod-sunod na gawaing indibidwal at pangkatan, mga responsibilidad, at marami pang iba. Ngunit masasabi ko na paunti-unti na akong nasasanay at natututong humarap sa mga ito. Pagdating naman sa magandang naidulot, ako ay natuto mula sa mga karanasang ito. Maraming salamat.</div>]]></description>
         <pubDate>2021-06-15 03:30:26 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606625291</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606633664</link>
         <description><![CDATA[<div>This pandemic has positive and negative effect for me. Negative in a way that I always overthink and it is not healthy for my mental health. Also because of this I am physically tired and I feel like I am always drained, I don't have that much energy. Positive in a way that I have more quality time to spend with my family, and we're able to bond with each other. Even though it is hard because of the pandemic, I am still thankful because we are all healthy in our family.<br><br><strong>JAYMEE</strong></div>]]></description>
         <pubDate>2021-06-15 03:35:29 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606633664</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606635485</link>
         <description><![CDATA[<div>This platform is for educational purposes, not for your rants and immturity, do you have any manners??&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-15 03:36:34 UTC</pubDate>
         <guid>https://padlet.com/geronimopiolo4/9xfg11vgueze5a87/wish/1606635485</guid>
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