https://padlet.com/sbfahner/9w73rlw493mousls What can we do to help with our stress? Include examples of what works for you or someone you know! Use this board to comment appropriately on your classmate's ideas! I encourage you to give a few of these ideas a try, it just might work for you! *Bonus: find a short video or article that talks about the benefits this activity has on reducing stress - PUT YOUR NAME ON YOUR POST FOR CREDIT en-us 2021-02-04 19:36:32 UTC 2025-11-05 04:33:08 UTC hello@padlet.com https://padlet.com/sbfahner/9w73rlw493mousls/wish/1737253986 Talk about it

]]> 2021-09-13 19:50:44 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1737253986 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1737284010 Take a couple deep breaths, make a list of things that you should finish because it looks like a lot less when it's on paper, sitting outside for about 20 minutes usually helps me, I also talk to my mum about it (tho she doesn't always help)]]> 2021-09-13 20:06:10 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1737284010 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1737284475 Take deep breaths and try to relax to take your mind off of the situation.]]> 2021-09-13 20:06:26 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1737284475 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1737294118 Do some mindfulness and talk it out with somebod]]> 2021-09-13 20:11:11 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1737294118 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1739366969 express how you feel instead of getting mad and make it worse, find things to calm you and destress ]]> 2021-09-14 13:09:26 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1739366969 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1739639057 Get some fresh air and go for a relaxing walk outside]]> 2021-09-14 14:23:46 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1739639057 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1740253840 To help with stress, you can move your body, practice mindfulness, and spend time doing things you enjoy. Also talking to someone can help as well.]]> 2021-09-14 17:32:35 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1740253840 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1740627992 Take a walk with your dog]]> 2021-09-14 20:13:29 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1740627992 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1741342746 I listen to music or talk to people I know will listen or give good advice when I need it.]]> 2021-09-15 02:32:53 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1741342746 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1743244350 Talk to someone about it and take deep breaths.]]> 2021-09-15 15:54:05 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1743244350 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1743304793 I usually listen to music or talk to a friend to relieve stress.]]> 2021-09-15 16:14:39 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1743304793 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1743786290 Try to relax, talk about your stress/problems. Go outside take a walk. Take time to yourself ]]> 2021-09-15 19:11:39 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1743786290 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1743818114 take breaks from whatever you are working on, take a walk and get some fresh air, take deep breaths]]> 2021-09-15 19:27:15 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1743818114 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1744520393 listening to music always helps me with stress]]> 2021-09-16 02:04:49 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1744520393 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1744745503 Take time to yourself for a bit. Take some breaths go outside or even workout. When I am stressed I like to listen to music.]]> 2021-09-16 03:34:48 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1744745503 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1744830746 Some things you could try are going on walks, listening to music, and taking a few minutes to relax and focus on your breathing.]]> 2021-09-16 04:14:49 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1744830746 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1746169467 Listening to music helps a ton.]]> 2021-09-16 14:34:13 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1746169467 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1754601284 Take a break , listen to music and talk to someone about what is stressing you out.]]> 2021-09-20 16:18:29 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1754601284 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1754622626 Listening to music, take a break, go on a walk]]> 2021-09-20 16:25:26 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1754622626 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1754629715 Taking breaks and mental health days.]]> 2021-09-20 16:27:50 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1754629715 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1758489092 Music is what I usually do ]]> 2021-09-21 22:18:39 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1758489092 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1758843701 Take a deep breath and just try and calm down for a little bit. Take some time to think about what you have to do and to not rush it. If you need to, repeat one task at a time until that is done or you know that you wouldn't need to worry about it anymore]]> 2021-09-22 02:38:51 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1758843701 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1760021896 I usually take break from what I am doing and try and clear my mind for a little bit. Some things I will do that helps me clear my mind is listen to music, go for a walk, have a snack, and talk about it.]]> 2021-09-22 13:30:32 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1760021896 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1760325454 2021-09-22 15:02:13 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1760325454 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1760456335 I like to run with music and that helps me a lot with stress]]> 2021-09-22 15:44:38 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1760456335 dlender926 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1763989646 Things that help me with my stress is listening to music. Music helps me settle in and focus. ]]> 2021-09-23 20:11:11 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1763989646 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1784536177 Something I do to help with stress is listening to music ]]> 2021-10-01 15:40:17 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1784536177 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1796659369 music, hanging out with friends, being out of the house]]> 2021-10-06 14:17:36 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1796659369 https://padlet.com/sbfahner/9w73rlw493mousls/wish/1804390339 Taking a walk, talking to someone, music, working out, taking deep breaths ]]> 2021-10-09 18:00:39 UTC https://padlet.com/sbfahner/9w73rlw493mousls/wish/1804390339