TUGASAN BENTO SIHAT by NUR AMIRAH BINTI ASNAWI https://padlet.com/gipg005069/9w5ao5yftanfmd9l Sila hantar gambar bento yang telah dihasilkan beserta nama murid mengikut kelas masing-masing en-us 2024-07-08 23:36:15 UTC 2025-03-11 14:24:03 UTC hello@padlet.com https://padlet.net/icons/8.0/png/1f371.png Nur Nawla Medina https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3049715177 Bento makanan sihat Nawla Medina

]]> 2024-07-10 05:49:12 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3049715177 Bento Sihat Daris Iskandar https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3049804655 Nasi , Brokoli, Carrot , Telur, Anggur & Oren

]]> 2024-07-10 07:28:50 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3049804655 Radhiya Saleema https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3049909096 2024-07-10 10:10:34 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3049909096 Nur Zahra adreena https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3051023658 2024-07-11 12:09:36 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3051023658 Muhammad Zuhair Irfan https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3051369786 2024-07-12 00:20:57 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3051369786 Nur Adela Sofia binti Zulzarin https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052046846 Bento makan tengahari

*5 sudu nasi

*Sayur brokoli + kubis

*Ayam

]]> 2024-07-12 11:52:47 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052046846 Nur Ainul shofiah binti Muhammad safei https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052139370 Sampel je tengok Google πŸ˜‚

]]> 2024-07-12 14:47:39 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052139370 EESHAN LAIS https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052496232 Hi semua. Ini bento Eeshan.

Mee goreng + timun + telur dadar.

]]> 2024-07-13 13:27:27 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052496232 Aqil Zayed https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052637692 Hai semua.

Ini bento sihat dari Aqil Zayed.


*Pasta

*Telur rebus

*Kacang buncis

*Pear


]]> 2024-07-14 02:44:59 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052637692 MUHAMMAD QAIS IMAN https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052674433 Jemput makan semua...

]]> 2024-07-14 05:46:52 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052674433 https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052735684 Mohamad Yusuf b Mohamad Izwan

]]> 2024-07-14 09:46:39 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052735684 MUHAMMAD FAHIM https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052752887 Nasi putih

Telur dadar

Sup Ayam + kentang + lobak

Tembikai

]]> 2024-07-14 11:00:54 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052752887 Nur afina zulaikha bt abd razak https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052760112 2024-07-14 11:31:21 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052760112 Yara mardhiah https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052776104 Bento sihat yara

🍚 Nasi putih

πŸ— Ayam goreng + telur rebus

πŸ₯¦ Brokoli + timun

🍊 Limau + Anggur

]]> 2024-07-14 12:32:57 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052776104 Nur Dayana A'isyah https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052816553 Nasi impit, sate, timun

]]> 2024-07-14 14:43:56 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052816553 https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052823030 Bento sihat Shahrul..

Nasi putih, ayam grg, nuget😊

]]> 2024-07-14 15:02:45 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052823030 Nur Adzra Medina https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052849601 2024-07-14 16:49:44 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052849601 Bento Sihat Rifqi Darwisy https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052871923 Nasi Shawarma

Ayam Bakar

Telor Gulung

Sayuran

Buah-buahan


]]> 2024-07-14 18:02:52 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052871923 Bento sihat Irish Aaira https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052939154 Roti, kismis minda, Pisang, buah LaiπŸ˜€

]]> 2024-07-14 23:30:22 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3052939154 Nur Eiman Rifqi https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053062311 Susu, buah anggur, nasi and gulai ayam. Maaf dah terbalikk bekalnya.

]]> 2024-07-15 01:33:52 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053062311 Amila Syafirah https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053418203 Salam,cikgu dan kawan2..ni bento amila..

Ade nasi 5 sudu,,telur mata,,tembikai dan air mineral

sambal tempe

]]> 2024-07-15 06:17:26 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053418203 Putri Ayra Athiyyah Binti Abdul Rahman https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053425550 Bento Pemakanan seimbang dilengkapi dengan sumber karbohidrat, protein, serat dan produk tenusu.

]]> 2024-07-15 06:25:12 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053425550 Solehah binti Mohammad Shahrin https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053439515 2024-07-15 06:41:41 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053439515 𝐍𝐨𝐫𝐚π₯𝐒𝐬𝐑𝐚 π’π¨πŸπžπš https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053621542

  • 𝐍𝐚𝐬𝐒

  • 𝐈𝐀𝐚𝐧 𝐠𝐨𝐫𝐞𝐧𝐠

  • π“π¨π¦πšπ­π¨ & 𝐬𝐚π₯𝐚𝐝

  • π„π©πšπ₯

    • ]]>     2024-07-15 11:34:36 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053621542     Khairul Eidlan https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053643119 Salam cikgu... Haii semua ini bento bear saya,

    • Nasi putih

    • Ikan kukus

    • Isi ketam goreng

    • Sayur salad

    • Buah beri

    • Air putih


    ]]>     2024-07-15 12:21:39 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053643119     Bento Sarapan Afiqah Farhanah https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053678137 Nasi Goreng Sayur Campur

    Telur

    Buah Epal

    Air Susu

    ]]>     2024-07-15 13:18:20 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053678137     ALEYRIZ BIN ALMANZO https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053697973 Class Pra cerdik 😍

    Menu Serapan Roti Dino πŸ¦• , honeydew , Nenas , Jambu ☺️



    ]]>     2024-07-15 13:51:42 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053697973     DINARA AMANDA https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053726768

  • Nasi 🍚

  • Ayam goreng πŸ—

  • Telur rebusπŸ₯š

  • Carrot πŸ₯•

  • Tomato πŸ…

  • Epal🍎

  • Anggur πŸ‡

    • ]]>     2024-07-15 14:41:28 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053726768     MUHAMMAD KHALISH BIN MOHD KHAIRUL EZRIN https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053734756 Assalamualaikum cikgu - cikgu dan rakan - rakan semua. Ini bento 🍱 menu makanan tengahari saya. Jemput makan semua 🀀


    Nasi butter 🍚

    Dada ayam panggang πŸ”

    Telur rebus πŸ₯š

    Sambal merah 🌢️

    Timun πŸ₯’

    Anggur πŸ‡

    Susu 🍼



    ]]>     2024-07-15 14:55:46 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053734756     Dhaliahross Azhara https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053739462 2024-07-15 15:04:31 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3053739462 Muhammad nazmi affan https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3054472669 2024-07-16 06:36:51 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3054472669 Dhuha Safiyya https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3054583117

  • Nasi putih

  • Telur dadar

  • Sup daging + sayur

  • Buah strawberi

  • Air susu

    • ]]>     2024-07-16 09:17:14 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3054583117     Syafeya Ieman Wadhiah https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3054675944 Nasi putih

    Ayam berlado

    Telur puyuh rebus

    Sayuran-lobak merah,brokoli,tomato ceri

    Buah - rambutan

    Air - vitagen


    ]]>     2024-07-16 12:09:32 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3054675944     Muhammad Aisar https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3054728025 Hai, kawan-kawan! Saya Aisar, ini hasil bento saya πŸ˜†


    • Nasi putih

    • Telur rebus

    • Ayam goreng

    • Anggur

    ]]>     2024-07-16 13:29:24 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3054728025     Ahmad Fayyad bin Mohd Faizal https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3054748478 Ikan tongkol singgang

    ]]>     2024-07-16 13:59:19 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3054748478     Buah buahan yang baik untuk kesihatan anak anak.Buah tembikai, anggur, epal dan juga roti mentega Kacang. https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3055098762 2024-07-17 01:18:35 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3055098762 muhammad khaleef ali https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3055454385 -nasi ayam

    -buah oren

    -susu

    ]]>     2024-07-17 06:03:49 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3055454385     M. Maliq Anaqi https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3055721989 Bento saya >

    • Spaghetti goreng

    • Buah naga

    • Timun

    • Tomato cherry

    • Susu FC

    ]]>     2024-07-17 13:42:41 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3055721989     Nurain Aleena https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3056485555 2024-07-18 07:24:29 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3056485555 Nur Damia Binti Mohd Herman https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3056603994 Nasi goreng

    Sausage

    Buah jambu batu

    Carrot


    ]]>     2024-07-18 11:06:25 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3056603994     Muhammad Faiq Aryan bin Fariz Izwan https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3057698641 Menu breakfast simple;

    nasi goreng sayur, sosej ayam, timun, tembikai.

    ]]>     2024-07-20 03:02:47 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3057698641     https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3057809739

  • Nasi putih

  • Sup ayam + kentang + lobak

  • Telur rebus

  • Buah anggur & apple

  • Sayur timun


    • ]]>     2024-07-20 11:33:21 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3057809739     NUR NADHIRA ZHAFIRA https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3057838224 -Sandwich tuna πŸ₯ͺ

    -Epal merah 🍎

    -Epal hijau 🍏

    -Biskut bear 🐻

    -Susu strawberry πŸ§ƒ


    ]]>     2024-07-20 13:48:46 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3057838224     NUR HUMAIRAH BT MUHAMMAD HAMIZAN https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058004434 NASI LEMAK

    CARROT

    BUAH EPAL



    ]]>     2024-07-21 05:56:10 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058004434     Bento Ayra Falisha binti Muhammad Alif https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058063833 2024-07-21 10:20:36 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058063833 NUR ATIQAH NADEERA BT ABDULLAH https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058074821 = Nasi Putih

    = Telur Rebus

    = Telur Gulung Bayam

    = Ayam Lada Sulah

    = Buah Oren & Epal

    = Kek Pisang

    ]]>     2024-07-21 11:13:37 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058074821     Wan Hannah Humaira https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058095995 🌼 Nasi putih dan sedikit kicap

    🌼 Carrot dan brokoli dicelur bersama sedikit garam

    🌼 Kepak ayam goreng kunyit

    🌼 Telur dadar

    🌼 Sebiji buah apple

    🌼 1 gelas air (tiada dalam gambar)


    ]]>     2024-07-21 12:46:11 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058095995     Habibullah bin Hazirulzahim https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058106122 ❀️ Nasi putih kicap

    ❀️ Ayam goreng

    ❀️Salad

    ❀️ Biskut coklat

    ❀️Roti coklat

    ❀️ Anggur



    ]]>     2024-07-21 13:19:12 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058106122     Muhammad Harraz Fitri https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058126049

  • Nasi Goreng

  • Salad,Timun & Carrot

  • Buah Anggur & Epal

    • ]]>     2024-07-21 14:27:04 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058126049     MUHAMMAD RAIQAL NOAH BIN MOHD FADLI https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058147600 Menu makanan sihat

    Nasi putih

    Telur dadar

    Ulam pegaga

    Sup daging

    Buah oren


    Te

    ]]>     2024-07-21 15:45:52 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058147600     MUHAMMAD NUR AMMAR https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058174339 Makan tengah hari

    ➑️Nasi putih

    ➑️Ayam goreng kunyit

    ➑️Sayur goreng campur

    ➑️Buah oren&epal

    ]]>     2024-07-21 18:09:00 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058174339     AJDAA NUR HAYYINA BINTI HANIFAH https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058233276 Menu bento makanan sihat :

    • kue Teow Goreng

    • Telur Goreng

    • Salad

    • Buah Oren

    ]]>     2024-07-21 23:34:10 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058233276     Nur Aaira Aleesya bt Mahafiz https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058334794 Maggie goreng

    Nugget

    biskut oreo

    ]]>     2024-07-22 01:33:18 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058334794     Bento Raja Ar Razi https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058372356 Gulungan sushi yang mengandungi ayam, timun, carrot dan mayo

    Buah pisang

    ]]>     2024-07-22 02:09:12 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058372356     MUHAMMAD QAISER DANISH BIN MUHAMMAD SYAFIQ https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058382680 Macaroni goreng daging

    Buah oren

    Sosej ayam

    ]]>     2024-07-22 02:17:22 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058382680     NUR IMANI BT FARED https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058494328 πŸ‘‰ NASI LEMAK AYAM BEREMPAH

    πŸ‘‰ BUAH LAI


    ]]>     2024-07-22 04:17:54 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058494328     MUHAMMAD HAFY HAIMAN https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058751655 πŸžπŸ“Roti paratha bersama ayam dan bebola ayam grill

    πŸ€πŸŽSalad buah dan sayur sayuran

    ]]>     2024-07-22 11:29:27 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058751655     MOHAMMED AL-QAYYUM https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058758106 My nutritious bento for dinner !

    • Butter Roasted Chicken

    • Steamed Vegetables

    • White Grape & Mango

    • Strawberry Yogurt Drink


    ]]>     2024-07-22 11:45:17 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058758106     Muhammad aqif zayyan https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058762573 Bento aqif zayyan telur,buah n carrot

    ]]>     2024-07-22 11:55:32 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058762573     Bento Sihat Darissa Ufaira https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058767434 Nasi, carrot, brocoli, telur,anggur hijau & buah oren❀️

    ]]>     2024-07-22 12:07:45 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058767434     Muhammad Shahir Asyraaf https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058790095 Bento sihat saya

    ~ roti putih 🍞

    ~ telur rebus πŸ₯š

    ~ sayur karot πŸ₯•

    ~ buah pear 🍐

    ]]>     2024-07-22 12:56:31 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058790095     M.ARIF ZIQRI B ABD HAMID https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058802201 2024-07-22 13:17:05 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058802201 Muhammad Asri Bin Mohd Irwan https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058825314 Assalamualaikum cikgu dan kawan-kawan. Ini Bento Sihat saya 😊

    ]]>     2024-07-22 13:54:09 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058825314     Al Jannatul Zahra https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058828163 Bento Makanan Tengahari

    • Nasi putih

    • Telur dadar

    • Ayam goreng tepung

    • Cheese

    • Salad & Lobak

    • Buah Oren & Pir

    ]]>     2024-07-22 13:59:16 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058828163     Mia Falysya Isabella Binti Abdul Aliyy https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058855222 🍞 Roti chocolate 🍎 Buah Apple πŸ₯¬ Daun Salad πŸ₯• Carrot πŸ₯’ Timun]]> 2024-07-22 14:47:27 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058855222 MUHAMMAD YUSUF FATIH https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058885538 Bento Sihat Saya πŸ₯°

    *Nasi Ayam 🍚

    *Ayam Goreng πŸ—

    *Salad, Timun, Tomato πŸ₯—

    ]]>     2024-07-22 15:47:59 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3058885538     Muhammad Haziq bin Mohd Mansor https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3059096973 2024-07-23 00:54:06 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3059096973 NURZIHAN KHALISYA BT MUHAMMAD SYUKRI https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3059164030 Ini bento sihat saya

    ]]>     2024-07-23 01:52:13 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3059164030     RAISHA IMAN BINTI MOHD FADIL https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3059264981 Bento saya :

    ▢️ Spaghetti Bolognese

    ▢️ Sushi

    ▢️ Buah Limau & Epal

    ]]>     2024-07-23 03:18:35 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3059264981     Bento muhammad iman harraz https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3059491883 Spiral spageti carbonara+ carrot+tomato cherry+brocoli

    Kek muffin

    Buah oren +anggur+ kiwi


    ]]>     2024-07-23 08:24:05 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3059491883     muhammad syukri adha https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3059524087 Bento sihat mudah

    =]Wrap chicken grill

    =]Buah anggur

    ]]>     2024-07-23 09:33:58 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3059524087     Maryam Dhuhaa binti Abdul Matiin https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3059614783 My Healthy Lunch

    -Macaroni Carbonara Tomato + chicken & sausage

    -Apple 6 slices

    -Vitagen


    ]]>     2024-07-23 12:54:17 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3059614783     Mawaddah Dhiya Binti Muhammad Shahafizi https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3059617733 My Healthy Lunch

    -Macaroni Carbonara Tomato + chicken & sausage

    -Apple 6 slices

    -Vitagen


    ]]>     2024-07-23 13:00:43 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3059617733     BENTO SIHAT AHMAD WAFIQ BIN AHMAD HUSNI https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3059664506 πŸ₯¬πŸ₯•πŸ₯— salad & kacang panjang

    πŸ‰πŸ‡πŸŽ jambu batu, anggur & epal

    πŸ”πŸ₯š ayam panggang & telur puyuh

    🍚 nasi goreng cina


    ]]>     2024-07-23 14:14:38 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3059664506     Mohamad Nur Azizul Aariz B. Azhar https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3059723917 Assalamualaikum cikgu dan kawan2 semua πŸ‘‹ ☺️

    Ini dia BENTO SIHAT SAYA 🀩 ☺️

    Yummy πŸ˜‹πŸ€€


    πŸ§† Meatballs dengan sos carbonara

    🍟 Kentang goreng

    πŸ₯¦ Brokoli rebus




    ]]>     2024-07-23 16:09:29 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3059723917     Muhammad Firas Hafiy bin Mohd Fairul Nizam https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3060098140 Bento sicilik Hafiy makaroni cheese ayam goreng telur dan buah..

    ]]>     2024-07-24 03:55:56 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3060098140     Muhammad Zarif Danial bin Mohd Arifin https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3060416455 Roti dan buah-buahan dan telur rebus


    ]]>     2024-07-24 13:05:33 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3060416455     Mohamad shafiq qusyairie https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3060664498 1- telur rebus

    2- timun

    3- limau

    4- nasi lemak

    5- sambal tumis (berserta minyak zaitun)

    ]]>     2024-07-24 23:27:01 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3060664498     M.danish Asyraf https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3061000774 2024-07-25 06:07:20 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3061000774 https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3061005473 M.danish asyarf

    ]]>     2024-07-25 06:14:23 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3061005473     NUR QAIRINA SAFIYA BT ISHAR https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3062547059 βœ…Nasi Lemak βœ…Ayam Goreng βœ…Sosej βœ…Pisang βœ…Jambu Batu βœ…Salad βœ…Air Kosong πŸ‘©β€πŸ³Saya Makan Makanan SihatπŸ’š]]> 2024-07-28 13:08:17 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3062547059 Aaron Aidan https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3075414476 nasi sup ayam

    ubi kentang

    telor mata

    buah pisang

    buah jambu batu

    air kelapa

    ]]>     2024-08-14 10:53:19 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3075414476     Yeteeteret https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3360981408 2025-03-11 14:24:02 UTC https://padlet.com/gipg005069/9w5ao5yftanfmd9l/wish/3360981408