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      <title>My funky padlet by Farzaneh Ghiasvand</title>
      <link>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat</link>
      <description>Made with big dreams</description>
      <language>en-us</language>
      <pubDate>2021-04-12 06:49:35 UTC</pubDate>
      <lastBuildDate>2021-04-14 17:23:05 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Group 4</title>
         <author></author>
         <link>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat/wish/1408913381</link>
         <description><![CDATA[<div>11.&nbsp;<br>-Decrease viscosity of&nbsp;</div><div>synovial fluid</div><div>-Cartilage damage from injury and wear and tear</div><div>-Ligament and tendons</div><div>-Therefore, it is important&nbsp;</div><div>Physical activity is&nbsp;</div><div>necessary to&nbsp;</div><div>maintain joint mobility.&nbsp;<br>14. Childhood BMI and rate of change in BMI during childhood is a strong predictor of obesity in adulthood. Children with&nbsp;</div><div>BMI values at the 95th&nbsp;</div><div>percentile for age/gender have a 40 to 80% chance of being obese at age 35</div>]]></description>
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         <pubDate>2021-04-12 18:35:12 UTC</pubDate>
         <guid>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat/wish/1408913381</guid>
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         <title>Group 2 </title>
         <author></author>
         <link>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat/wish/1408916990</link>
         <description><![CDATA[<div>3. Consistent cardiorespiratory and muscular endurance exercises which helped improve mile time.<br>4. Static exercises are stability exercises over a period of time. Dynamic exercises are sets of controlled joint and muscle movements.</div>]]></description>
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         <pubDate>2021-04-12 18:35:58 UTC</pubDate>
         <guid>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat/wish/1408916990</guid>
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         <title>Group 5</title>
         <author></author>
         <link>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat/wish/1408919639</link>
         <description><![CDATA[<div>9. Type I muscle fibers are also known as slow-twitch muscles fibers, and they help support long distance endurance activities such as cross country running. Type II muscle fibers are also known as fast-twitch muscle fibers, and they help support quick, powerful movements such as weightlifting. Type I muscle fibers are also smaller in size compared to type II muscle fibers.</div>]]></description>
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         <pubDate>2021-04-12 18:36:31 UTC</pubDate>
         <guid>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat/wish/1408919639</guid>
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         <title>Group 3</title>
         <author></author>
         <link>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat/wish/1408920498</link>
         <description><![CDATA[<div>5. Strength in more prominent in males than females.&nbsp;Males gain more muscle mass, females gain more fat mass. <br><br>6. weight training: as system of condition involving lifting weight or strengthening endurance<br>weight lifting: strength power speed and mobility (performing maximum lifts)<br>body building&nbsp;places emphasis on hypertrophy and fat loss</div>]]></description>
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         <pubDate>2021-04-12 18:36:42 UTC</pubDate>
         <guid>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat/wish/1408920498</guid>
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         <title>Group 2</title>
         <author>tiagin</author>
         <link>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat/wish/1408923385</link>
         <description><![CDATA[<div>4. Dynamic exercises: an isotonic exercise, for example: bicep curl. Causing a volume load<br><br>Static exercises: an isometric exercise, for example pulling on a stationary weight. Causing a pressure load</div>]]></description>
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         <pubDate>2021-04-12 18:37:16 UTC</pubDate>
         <guid>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat/wish/1408923385</guid>
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         <title>Group 5</title>
         <author>aulanibarnes</author>
         <link>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat/wish/1408928726</link>
         <description><![CDATA[<div>10. Flexibility is defined as the range of movement with and around joints, at all ages girls are more flexible than boys, one reason has to do with pelvic size.</div>]]></description>
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         <pubDate>2021-04-12 18:38:22 UTC</pubDate>
         <guid>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat/wish/1408928726</guid>
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         <title>Group one:                          Names: Naghmeh, Mariah Dominguez, Robert N.                          1.Factors effecting SV:          -Heart size -Contractile force of the myocardial tissue - Vascular resistance to blood flow-And venous return</title>
         <author>naghmeharmanieh</author>
         <link>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat/wish/1408930883</link>
         <description><![CDATA[<div><strong>2. Boys have higher VO2 max than girls. &nbsp;</strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-12 18:38:50 UTC</pubDate>
         <guid>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat/wish/1408930883</guid>
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         <title>Group 4</title>
         <author>jessicadang2</author>
         <link>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat/wish/1408934688</link>
         <description><![CDATA[<div>4. Static: muscular force exerted against an immovable object with no to little change in length of the exercised muscle<br>Dynamic: muscular force exerted against a movable object w/ change in length of the exercised muscle<br>5. Gender differences after puberty: males gain muscle mass while females gain more fat mass<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-12 18:39:39 UTC</pubDate>
         <guid>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat/wish/1408934688</guid>
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      <item>
         <title>Group 5 </title>
         <author></author>
         <link>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat/wish/1408939110</link>
         <description><![CDATA[<div>Girls in most case are superior to boys when it come to flexibility.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-12 18:40:39 UTC</pubDate>
         <guid>https://padlet.com/farzanehghiasvand/9v0jiodh5257gqat/wish/1408939110</guid>
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