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      <title>Week 8 Ice Breaker by </title>
      <link>https://padlet.com/mdburns/9uxelnsr8u6g</link>
      <description>Using an image, share your progress on your SMART goal from the MyPlate assignment.</description>
      <language>en-us</language>
      <pubDate>2018-01-19 20:11:05 UTC</pubDate>
      <lastBuildDate>2025-11-23 05:22:37 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Goal: Eat green leafy vegetables at least 3 times a week.</title>
         <author>mdburns</author>
         <link>https://padlet.com/mdburns/9uxelnsr8u6g/wish/2328378517</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-10-05 23:08:55 UTC</pubDate>
         <guid>https://padlet.com/mdburns/9uxelnsr8u6g/wish/2328378517</guid>
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      <item>
         <title>Ally Kluger</title>
         <author></author>
         <link>https://padlet.com/mdburns/9uxelnsr8u6g/wish/2333576932</link>
         <description><![CDATA[<div>My goal was to get more balanced with each kind of food I am supposed to be eating on a daily basis. </div>]]></description>
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         <pubDate>2022-10-10 13:30:34 UTC</pubDate>
         <guid>https://padlet.com/mdburns/9uxelnsr8u6g/wish/2333576932</guid>
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      <item>
         <title>My  progress has ebbs and flows. My goal was to increase my grain intake and most days I am very disciplined and do what I need to do, but other days I am lacking. </title>
         <author></author>
         <link>https://padlet.com/mdburns/9uxelnsr8u6g/wish/2333750207</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-10-10 15:17:49 UTC</pubDate>
         <guid>https://padlet.com/mdburns/9uxelnsr8u6g/wish/2333750207</guid>
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      <item>
         <title>Chelsea Blankenship</title>
         <author></author>
         <link>https://padlet.com/mdburns/9uxelnsr8u6g/wish/2334255585</link>
         <description><![CDATA[<div>My&nbsp;goal was to add fruit to yogurt or other snacks to reach my daily fruit recommendation. I would say that I have been eating more fruit than I used to, however I don’t always meet this goal.</div>]]></description>
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         <pubDate>2022-10-10 22:27:32 UTC</pubDate>
         <guid>https://padlet.com/mdburns/9uxelnsr8u6g/wish/2334255585</guid>
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      <item>
         <title>Kiersten Boots</title>
         <author></author>
         <link>https://padlet.com/mdburns/9uxelnsr8u6g/wish/2335612940</link>
         <description><![CDATA[<div>My goal was to incorporate a salad into my lunch or dinner each day and I have done quite well!</div>]]></description>
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         <pubDate>2022-10-11 16:26:00 UTC</pubDate>
         <guid>https://padlet.com/mdburns/9uxelnsr8u6g/wish/2335612940</guid>
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      <item>
         <title>Gabby Carmack</title>
         <author></author>
         <link>https://padlet.com/mdburns/9uxelnsr8u6g/wish/2336037936</link>
         <description><![CDATA[<div>I am not reaching my goal, but I will say I have incorporated more fiber into my daily goals and I would say that is the only thing going for me. </div>]]></description>
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         <pubDate>2022-10-11 22:31:00 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/mdburns/9uxelnsr8u6g/wish/2339292129</link>
         <description><![CDATA[<div>My goal is to eat at least half more protein as I do now.</div>]]></description>
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         <pubDate>2022-10-13 18:49:33 UTC</pubDate>
         <guid>https://padlet.com/mdburns/9uxelnsr8u6g/wish/2339292129</guid>
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      <item>
         <title>izzy pullon</title>
         <author></author>
         <link>https://padlet.com/mdburns/9uxelnsr8u6g/wish/2340815107</link>
         <description><![CDATA[<div>my goal was to eat more fruits and vegetables and balance out what I eat. </div>]]></description>
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         <pubDate>2022-10-14 17:51:28 UTC</pubDate>
         <guid>https://padlet.com/mdburns/9uxelnsr8u6g/wish/2340815107</guid>
      </item>
      <item>
         <title>Maddie Lawson</title>
         <author>maddietlawson25</author>
         <link>https://padlet.com/mdburns/9uxelnsr8u6g/wish/2370833534</link>
         <description><![CDATA[<div>Definitely a struggle (like climbing a mountain) for me to keep up with all the fruits and veggies I should be eating. It is so hard when eating at dining halls!</div>]]></description>
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         <pubDate>2022-11-05 03:53:00 UTC</pubDate>
         <guid>https://padlet.com/mdburns/9uxelnsr8u6g/wish/2370833534</guid>
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