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      <title>Learn how the most successful people in the world structure and manage their days.https://balancethegrind.co/collections/daily-routines-habits-rituals-of-successful-people/ by Tania Molina</title>
      <link>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh</link>
      <description>Write their routine, use the simple present. Write  the symbols of /s/, /z/, /iz/ for every verb  in simple present.</description>
      <language>en-us</language>
      <pubDate>2022-08-08 21:23:27 UTC</pubDate>
      <lastBuildDate>2022-08-15 00:45:51 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Oliver &amp; Jesús </title>
         <author></author>
         <link>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257587406</link>
         <description><![CDATA[<div>Andrew Wilkinson&nbsp;<br>He's a bit lazy, he most of the time wakes up past noon, after a solid 8 hours of sleep<br>But at the beginning of his year in metalab<br>He was responsible for the lead design and development business, new twam</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-09 17:35:43 UTC</pubDate>
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      <item>
         <title>Bradley Foster Aaron Salas</title>
         <author></author>
         <link>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257587749</link>
         <description><![CDATA[<div>Jason Fried minimises distractions by only having one monitor<br>He normally wakes up at 6am and the&nbsp; breakfast either some waffles and some pistachios&nbsp; Some day a week he goes to the gym after that  he arrives to the basecamps office in chicago or work from home he starts to work between 10am and 11 am for his work setup he just have a 12 "macbook"</div>]]></description>
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         <pubDate>2022-08-09 17:36:19 UTC</pubDate>
         <guid>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257587749</guid>
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         <title>Felipe y Kay</title>
         <author></author>
         <link>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257587775</link>
         <description><![CDATA[<div>Scott Adams<br>Before He goes to work, He reads news about Business Insider and checks&nbsp;social media. He calls this process “flooding the mind”. He doesn’t  like looking the yesterday’s problems, he likes looking at the news and “flooding in all the new stuff”.</div>]]></description>
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         <pubDate>2022-08-09 17:36:21 UTC</pubDate>
         <guid>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257587775</guid>
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      <item>
         <title>Jelson y fabian</title>
         <author></author>
         <link>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257587907</link>
         <description><![CDATA[<div>Gordon Ramsay’s<br>He works in her restaurant called "Royal Hospital Road"<br>Her lifestyle is so demanding, but he keeps a close eye on his diet and exercise.&nbsp;<br>He usually breakfast a simple bowl of oatmeal&nbsp;<br>The night before, he puts 3 o 4 bananas in the oven on a pilot light.<br>The next day he queezes the bananas into almond milk, bring it to a boil, then add the oatmeal and dried cranberries, and he prepares an amazing breakfast oatmeal.</div>]]></description>
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         <pubDate>2022-08-09 17:36:37 UTC</pubDate>
         <guid>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257587907</guid>
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      <item>
         <title>Joseph y Kevin</title>
         <author></author>
         <link>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257587923</link>
         <description><![CDATA[<div>Dwayne "The rock"<br>He wakes up at 3:30am, Johnson revealed that being awake and having time to himself was more important than sleep.<br><br>He's able to work 10, 12, 14 hours if he knows that he’ve centered and anchored my day in the beginning.<br><br>He goes with his cross trainer 30 to 50 minutes.<br><br>After that, he has his breakfast.<br><br><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-09 17:36:39 UTC</pubDate>
         <guid>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257587923</guid>
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      <item>
         <title>Yeimi y Santiago</title>
         <author></author>
         <link>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257588462</link>
         <description><![CDATA[<div>Warren Buffet<br>He gets 8 hours of sleep&nbsp;<br>He gets up at 6:45 and drinks a can of Coke<br>He goes to McDonald's to have breakfast and the He heads out to the office&nbsp;<br>He sits in his office and reads&nbsp;<br>He comes back home&nbsp;<br>He goes to bed at 10:45 pm<br><br><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-09 17:37:34 UTC</pubDate>
         <guid>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257588462</guid>
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      <item>
         <title>Anette y Alejandro</title>
         <author></author>
         <link>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257588595</link>
         <description><![CDATA[<div>Bill Gates<br><br>He washes the dishes in the evening.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-09 17:37:48 UTC</pubDate>
         <guid>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257588595</guid>
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      <item>
         <title>Ximena Abarca and Paula Blanco </title>
         <author></author>
         <link>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257589012</link>
         <description><![CDATA[<div>SHERYL SANDBERG<br>She works on Google<br>She works everyday from 7am to 7pm&nbsp;<br>She leaves at 5:30pm to go home&nbsp;<br>She haves a dinner with her family to spend time with them</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-09 17:38:31 UTC</pubDate>
         <guid>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257589012</guid>
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      <item>
         <title>Diego Ruiz and Kendry Jiménez</title>
         <author></author>
         <link>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257589309</link>
         <description><![CDATA[<div>Virgil Abloh<br>He works as a fashion designer and DJ.<br>He doesn't work at any office.<br>He usually uses his phone and never a computer.<br>He always takes 20 min a day, responding to his messages.<br>At the end of the day, he spends time with his family.<br>On Mondays he checks his mails.<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-09 17:39:02 UTC</pubDate>
         <guid>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257589309</guid>
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      <item>
         <title>Brithany y Esteban</title>
         <author></author>
         <link>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257590236</link>
         <description><![CDATA[<div>Lebron James<br>Lebron James is a sportsman. He spends a lot energy, that's why he thinks sleep is important. He takes a daily nap to recover and he sleeps 12 hours to relax the body.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-09 17:40:50 UTC</pubDate>
         <guid>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257590236</guid>
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      <item>
         <title>Estaban / Jean Franco A.Schwarzenegger:</title>
         <author></author>
         <link>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257591052</link>
         <description><![CDATA[<div>He wakes up at 5:00am to train 45min with light weights. Despite being older he keeps the same habits that he had when he was younger&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-09 17:42:19 UTC</pubDate>
         <guid>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257591052</guid>
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      <item>
         <title>Nyssa Quirós &amp; Monica Romero,  Haruki Murakami.</title>
         <author></author>
         <link>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257592178</link>
         <description><![CDATA[<div>He always wakes up at 4am.<br>He starts writing after he wakes up.<br>He works for 5 to 6 hours.<br>He finishes his day at 10am or 11am.<br>He runs for 10km or swims 1500m in the afternoon.<br>After running or swimming he reads and listens to some music.<br>He goes to bed at 9pm.<br>He never change&nbsp; his routine.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-09 17:44:34 UTC</pubDate>
         <guid>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257592178</guid>
      </item>
      <item>
         <title>Luis and Marypaz</title>
         <author></author>
         <link>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257594966</link>
         <description><![CDATA[<div>Obama:&nbsp;<br>He usually works at night, he is called “night guy”. He said that during the day is difficult to get a good concentration because there are some situations that needs his attention.<br><br>His night routine is so short, only read, writing, planning all his labours.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-09 17:49:34 UTC</pubDate>
         <guid>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2257594966</guid>
      </item>
      <item>
         <title>Jose Araya Ortega</title>
         <author></author>
         <link>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2260513610</link>
         <description><![CDATA[<div>Elon Musk<br>Elon Musk its a multimillionaire known for the world for its companies Tesla and Space X mainly.<br><br></div><div>He usually goes to sleep at 1am, waking up at 7am. He always sleeps between 6 and 6.5 hours every day, because he had learned whit the time that around 6 hours it’s the perfect spot for him.<br><br></div><div>He had said that he loves to sleep, and if he doesn’t sleep enough, he will be grumpy and even if he has more time to do thing, he will be less efficient so better sleep well.<br><br></div><div><br>&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-14 04:42:33 UTC</pubDate>
         <guid>https://padlet.com/tgmolinav/9tggpcx3c2p07ubh/wish/2260513610</guid>
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