https://padlet.com/matthewlfish/fish I don't want to die tomorrow knowing i could eat cake tonight en-us 2016-10-25 14:26:37 UTC 2026-03-23 15:54:35 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Rafaelo.png matthewlfish https://padlet.com/matthewlfish/fish/wish/133021994 water 
carbohydrates 
fats(lipids)
proteins 
minerals
vitamins]]> 2016-10-25 14:32:35 UTC https://padlet.com/matthewlfish/fish/wish/133021994 s1020683 https://padlet.com/matthewlfish/fish/wish/133023056 2016-10-25 14:34:56 UTC https://padlet.com/matthewlfish/fish/wish/133023056 matthewlfish https://padlet.com/matthewlfish/fish/wish/133023522 3,500 calories ]]> 2016-10-25 14:35:58 UTC https://padlet.com/matthewlfish/fish/wish/133023522 matthewlfish https://padlet.com/matthewlfish/fish/wish/133026726 2,000 to 2,400]]> 2016-10-25 14:42:25 UTC https://padlet.com/matthewlfish/fish/wish/133026726 matthewlfish https://padlet.com/matthewlfish/fish/wish/133027475 1,800]]> 2016-10-25 14:44:30 UTC https://padlet.com/matthewlfish/fish/wish/133027475 s1020683 https://padlet.com/matthewlfish/fish/wish/133028090 Fiber can reduce the risk of heart disease, several forms of cancer, improve cholesterol, and fills you up so you can eat less]]> 2016-10-25 14:45:48 UTC https://padlet.com/matthewlfish/fish/wish/133028090 matthewlfish https://padlet.com/matthewlfish/fish/wish/133028501 carbs and protein: 4 calories
fat: 9 calories ]]> 2016-10-25 14:46:55 UTC https://padlet.com/matthewlfish/fish/wish/133028501 s1020683 https://padlet.com/matthewlfish/fish/wish/133029481 Fad diets: 
South Beach Diet
Weight Watchers
Mediterranean Diet

]]> 2016-10-25 14:49:27 UTC https://padlet.com/matthewlfish/fish/wish/133029481