PSHE Student Support and Resources by https://padlet.com/ebottomley2/9t8v87lbfkwoge5u Access to professional bodies and organisations for additional support and guidance en-us 2022-08-09 11:12:41 UTC 2025-10-22 17:54:25 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/1756165973/592b0676fb40f182b5ef35b03e8030f7/Logo.png NHS Live Well ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257349252 NHS advice about healthy living, including eating a balanced diet, healthy weight, exercise, quitting smoking and drinking less alcohol.]]> 2022-08-09 11:29:37 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257349252 The Samaritans ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257349816 Whatever you're going through, a Samaritan will face it with you. They are available 24 hours a day, 365 days a year.



]]> 2022-08-09 11:31:07 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257349816 Mental Health Support - Young Minds ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257350218 Whether you want to understand more about how you're feeling and find ways to feel better, or you want to support someone who's struggling, Young Minds can help.]]> 2022-08-09 11:32:20 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257350218 Cosmetic surgery - the risks ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257351747 Very Well Health information regarding cosmetic procedures]]> 2022-08-09 11:35:23 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257351747 Building Self Confidence and Esteem ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257352447 Information for young people about confidence and self-esteem, what can affect you, and tips to help you feel better about yourself.]]> 2022-08-09 11:36:59 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257352447 Mental Health Self Care ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257353554 Very Well Mind resources to support self care, build resilience and self confidence]]> 2022-08-09 11:40:05 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257353554 Childline ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257354410 Information and Support on a variety of topics. Childline are available to offer support online, on the phone, anytime. ]]> 2022-08-09 11:42:11 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257354410 Self Care and developing confidence - BBC Bitesize ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257356341 Helpful advice in addition to a short film, where coaches give their tips on how to up your self-care and self-confidence game.]]> 2022-08-09 11:46:50 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257356341 The National Careers Service ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257356865 The National Careers Service provides careers information, advice and guidance. They can help you to make decisions on learning, training and work at all stages in your career.]]> 2022-08-09 11:48:21 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257356865 Unifrog ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257357214 Access your personalised account and keep your careers journey up to date. ]]> 2022-08-09 11:49:16 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257357214 The Princes Trust - Careers Advice ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257357833 Excellent links to a range of resources for further guidance and support.]]> 2022-08-09 11:50:51 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257357833 Career Pilot ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257358706 Covering different types of qualifications, access routes and providers, this is a great resource to help with understand what is available.]]> 2022-08-09 11:52:53 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257358706 The Mix - Crisis Support ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257360581 The Mix is here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to them via their online community, on social, through their free, confidential helpline or their counselling service.]]> 2022-08-09 11:56:58 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257360581 Runaway Helpline ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257361381 Provides information, help, and support and options for young people thinking of running away or already away.]]> 2022-08-09 11:59:04 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257361381 Bereavement support ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257361941 Provides support, advice and information to children, young people and adults when someone dies.]]> 2022-08-09 12:00:32 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257361941 Victim Support ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257362546 Free and confidential support and information to help people cope with the effects of crime.]]> 2022-08-09 12:01:56 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257362546 Refuge - Domestic Abuse Helpline and Support ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257363028 2022-08-09 12:02:53 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257363028 Frank - Drug awareness and support ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257363478 2022-08-09 12:04:03 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257363478 BigDeal - Gambling: advice and support ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257364053 2022-08-09 12:05:13 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257364053 GamCare - Gambling ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257364761 GamCare’s Young People’s Service can support anyone aged 18 and under across the UK who is either ‘at risk’ of or experiencing harms because of gambling. This can be if they are gambling themselves, or if they are affected by someone else’s gambling.]]> 2022-08-09 12:06:49 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257364761 Switchboard - LGBTQ+ Support and Helpline ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257365314 2022-08-09 12:08:15 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257365314 Stonewall - LGBTQ+ ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257365703 News, events and support for the LGBTQ+ community]]> 2022-08-09 12:09:12 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257365703 The Calmzone ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257367049 CALM stand together with everyone who’s struggling with life, no matter who they are, where they’re from or what they’re going through. They do it through life-saving services, national campaigns, and by building communities to help prevent suicide.]]> 2022-08-09 12:12:14 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257367049 Money Helper ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257368181 Free support, advice and educational resources on money matters.]]> 2022-08-09 12:14:02 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257368181 Brook ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257369261 Free and Confidential sexual health and wellbeing advice]]> 2022-08-09 12:15:19 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257369261 BBC Teach - staying safe online ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257371162 2022-08-09 12:19:16 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257371162 Internet Matters ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257372514 Advice and support on a range of internet safety issues including cyber bullying, fake news, online grooming, privacy and radicalisation. ]]> 2022-08-09 12:22:14 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257372514 Childnet ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257373175 Advice, information and resources for 11-18 year olds as you enjoy the online world.]]> 2022-08-09 12:23:41 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257373175 Thinkuknow - CEOP ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257374181 Report online sexual abuse and get support and advice on internet safety including relationships and socialising safely.]]> 2022-08-09 12:26:02 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257374181 Resilience toolkit ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257375482 NHS Scotland resilience resources ]]> 2022-08-09 12:28:39 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257375482 Youth Wellbeing Directory - Online Directory (Anna Freud) ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257376101 Provides details of over 1,300 free mental health services across the UK who offer support to children and young people up to the age of 25. The site can be searched by location, topic or name of service.]]> 2022-08-09 12:30:08 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257376101 Kooth - Online Mental Health for Central Bedfordshire Schools ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257376215 Kooth, a new online counselling and emotional wellbeing service for children and young people, in partnership with other local authorities and the NHS. The service is provided by XenZone, an online mental health pioneer.


Kooth is available for young people aged 11-19 living in Bedfordshire, Luton and Milton Keynes. Children and young people can chat online to professional counsellors, read articles written by young people, join forums to receive peer-to-peer support, access self-help materials and keep a daily journal.

]]> 2022-08-09 12:30:24 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2257376215 Exam stress ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2259939137 Coping with exam stress]]> 2022-08-12 16:04:49 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2259939137 Place2Be Improving children's mental health ebottomley2 https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2264236870  Young people can also text P2B to 85258 to speak to one of Shout’s trained volunteers who provide support to students who may have emotional or mental health concerns about themselves or someone else. ]]> 2022-08-18 10:06:28 UTC https://padlet.com/ebottomley2/9t8v87lbfkwoge5u/wish/2264236870