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      <title>Pat Your Head &amp; Rub Your Belly :) by Cynthia Mariotti</title>
      <link>https://padlet.com/cmariotti/9sl8neskvw6u</link>
      <description>Exercise Your Brain With Movement</description>
      <language>en-us</language>
      <pubDate>2018-03-30 23:00:44 UTC</pubDate>
      <lastBuildDate>2026-02-22 03:10:59 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>     In This Class We Move</title>
         <author>cmariotti</author>
         <link>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247560717</link>
         <description><![CDATA[<div>"Keeping students active will keep their energy levels up and provide their brains with oxygen-rich blood needed for highest performance (Jensen, 2005)."</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-30 23:25:17 UTC</pubDate>
         <guid>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247560717</guid>
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      <item>
         <title>Walk &amp; Talk Partner Activity</title>
         <author>cmariotti</author>
         <link>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247561155</link>
         <description><![CDATA[<div>As you walk, you and your partner should discuss the following questions.<br>1.  What are my goals for today?<br>2.  What do I need to do today in      <br>      order for me to reach my goals?<br>3.  Why is it important for me to <br>      reach my goals today?</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-30 23:38:23 UTC</pubDate>
         <guid>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247561155</guid>
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      <item>
         <title>      What are Energizers?</title>
         <author>cmariotti</author>
         <link>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247561642</link>
         <description><![CDATA[<div>Activities that can:<br>-Raise your blood pressure<br>- Make you less drowsy<br>-Reduce Restlessness<br>-Help You Feel Content<br><br>Try these:<br>Ball Toss Brainstorm<br>Ball Toss Review<br>Make Up a song about a Skill<br>Simon says<br>Team Jigsaw puzzle<br>Math Team Relays</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-30 23:52:34 UTC</pubDate>
         <guid>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247561642</guid>
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      <item>
         <title>    Cross Lateral Exercises</title>
         <author>cmariotti</author>
         <link>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247562221</link>
         <description><![CDATA[<div>Force both hemispheres of the brain to "talk to each other"<br>Try these:<br>-Pat your head and rub your belly<br>-March in place while patting opposite knees<br>-Touch opposite elbows or heels</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-31 00:10:42 UTC</pubDate>
         <guid>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247562221</guid>
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      <item>
         <title>                Stretch</title>
         <author>cmariotti</author>
         <link>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247562419</link>
         <description><![CDATA[<div>Feel like you need a little more oxygen?<br>Get up and stretch and move</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-31 00:17:57 UTC</pubDate>
         <guid>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247562419</guid>
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      <item>
         <title>I Can&#39;t Sit Down...</title>
         <author>cmariotti</author>
         <link>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247562504</link>
         <description><![CDATA[<div>If you are feeling restless, you may walk in the back of the classroom.<br>Please be mindful of your peers and do not disturb them.<br>Keep your hands and feet to yourself.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-31 00:21:28 UTC</pubDate>
         <guid>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247562504</guid>
      </item>
      <item>
         <title>Need a Brain Break...</title>
         <author>cmariotti</author>
         <link>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247562579</link>
         <description><![CDATA[<div>If you need a five minute break, please let me know.&nbsp; Plan to lead the class in a stretching exercise, you can pick your own or I can pick one for you.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-31 00:24:10 UTC</pubDate>
         <guid>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247562579</guid>
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      <item>
         <title>Take 5...</title>
         <author>cmariotti</author>
         <link>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247562644</link>
         <description><![CDATA[<div>Grab the jump rope by the door and take a few minutes in the hall to jump.  Count how many times your feet leave the ground and record it on the recording sheet when you re-enter the room.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-31 00:26:46 UTC</pubDate>
         <guid>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247562644</guid>
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      <item>
         <title></title>
         <author>cmariotti</author>
         <link>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247563679</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-03-31 00:56:13 UTC</pubDate>
         <guid>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247563679</guid>
      </item>
      <item>
         <title>Please Add Them Here</title>
         <author>cmariotti</author>
         <link>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247596216</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-03-31 13:16:37 UTC</pubDate>
         <guid>https://padlet.com/cmariotti/9sl8neskvw6u/wish/247596216</guid>
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