https://padlet.com/SBCSwindonHealthyLiving/Information en-us 2022-03-30 10:47:21 UTC 2025-12-01 17:39:04 UTC hello@padlet.com https://waterbug.ca/app/uploads/2018/01/Healthy-Living.jpg SBCFood https://padlet.com/SBCSwindonHealthyLiving/Information/wish/1513096553 2021-05-11 12:53:28 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/1513096553 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2121240379 Provides information on most areas of lifestyle change]]> 2022-03-30 10:58:13 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2121240379 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2121243961 Provides information on lifestyle change]]> 2022-03-30 11:01:13 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2121243961 SBCFood https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2121261740 Local Offer is a website in Swindon for children & adults who have support needs, giving you correct information and advice at any time]]> 2022-03-30 11:16:33 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2121261740 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2123287927 Offer expert advice and practical tips to help you look after your mental health and wellbeing

]]> 2022-03-31 10:09:34 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2123287927 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2123292257 Range of free wellbeing audio podcats]]> 2022-03-31 10:12:56 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2123292257 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2123300275 2022-03-31 10:19:31 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2123300275 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2123311134 Free App that allows you to scan food packaging barcodes for sugar, fat and salt content]]> 2022-03-31 10:27:45 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2123311134 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2123322081 Provides a comprehensive range of information walking and cycling in Swindon]]> 2022-03-31 10:36:50 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2123322081 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2132716264 Free website and free app that allows you to count food calories and calories burnt whilst exercising]]> 2022-04-06 14:14:21 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2132716264 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2132720306 A running plan for beginners, has a free app and podcasts]]> 2022-04-06 14:16:21 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2132720306 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2132726223 A great way to monitor an increase in walking. Either get a free app on your smartphone or a pedometer to count your steps and try to increase them each week]]> 2022-04-06 14:19:15 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2132726223 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2132729802 Promotes a wide range of online classes, challenges and ideas for keeping active]]> 2022-04-06 14:20:58 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2132729802 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2132736222 A point of contact for information, advice, signposting and support to improve health and well being.]]> 2022-04-06 14:24:07 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2132736222 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2132785009 Swindon drugs and alcohol services programme called IMPACT is provided by Turning Point.]]> 2022-04-06 14:47:34 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2132785009 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2132795241 Lift Psychology runs a free course to help people address the psychological side of making lifestyle changes.]]> 2022-04-06 14:52:43 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2132795241 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2132809556 Organised activities for older people, also a men's and women's weight loss and physical activities programme for football fans and their friends.]]> 2022-04-06 14:59:29 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2132809556 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134193462 Offers free 5k run or walk for individuals or families in Lydiard Park or Sevenfields on Saturdays]]> 2022-04-07 08:19:23 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134193462 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134195717 Hosts a free weekly running club to support those who want a gentle introduction to running]]> 2022-04-07 08:21:11 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134195717 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134198720 Swindon has fun, free, organised, guided rides of varying distances and difficulties including for women only and families]]> 2022-04-07 08:23:42 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134198720 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134201003 Child and adult cycle training, bike maintenance courses and local clubs]]> 2022-04-07 08:25:32 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134201003 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134206014 Promotes a range of inclusive sessions, disability sports clubs and Special Olympics opportunities ]]> 2022-04-07 08:29:27 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134206014 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134209185 Otago is an exercise programme to improve strength, balance and mobility. Cost is £3 per session, contact is Live Well, Swindon]]> 2022-04-07 08:31:54 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134209185 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134212618 Offers 9 volunteer led walks per week, including one gentle 30 minute walk. Contact is Graham Lee - volunteer Scheme co-ordinator 07932 109209]]> 2022-04-07 08:34:50 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134212618 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134216061 There are 6 outdoor gyms - all free. There are instructions for exercise at each site. These are located at Mead Park, Cambria Bridge Recreational Ground, Quarry Road Recreational Ground, Tovey Way, Shaw Ridge and Eastbury Way Recreational Ground]]> 2022-04-07 08:37:37 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134216061 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134219579 Walking netball is a slowed down version of netball, designed for anyone looking to exercise in a relaxed, friendly and supportive environment (cost involved). Contact Maureen Squires email Maureen.Squires@GLL.org]]> 2022-04-07 08:40:24 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134219579 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134223732 Swindon Borough Council Adult Community Learning offer free cookery classes every term ]]> 2022-04-07 08:43:40 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134223732 SBCFood https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134251722 2022-04-07 09:07:16 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2134251722 SBCFood https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2138993139 Stay active with this walking trail]]> 2022-04-11 11:16:43 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2138993139 SBCFood https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2138995069 Information about what to do with your food- cooking, eating and reducing waste]]> 2022-04-11 11:19:19 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2138995069 https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2150032128 Affordable cooking ideas and recipes]]> 2022-04-20 09:08:00 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2150032128 https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2150034072 Mental Health support]]> 2022-04-20 09:09:38 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2150034072 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2150110414 Statutory Mental Health Services]]> 2022-04-20 10:29:38 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2150110414 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2150113811 Telephone support for those in need]]> 2022-04-20 10:33:12 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2150113811 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2150149708 Managing fitness with health conditions]]> 2022-04-20 11:11:37 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2150149708 SBCSwindonHealthyLiving https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2150155204 Provides opportunities for the local community to get involved in sport and physical activity]]> 2022-04-20 11:17:25 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2150155204 SBCFood https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2158427245 2022-04-26 12:40:34 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2158427245 SBCFood https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2158432392 2022-04-26 12:43:37 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2158432392 SBCFood https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2158434331 Tips for parents about the benefits of Reading and Writing]]> 2022-04-26 12:44:38 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2158434331 SBCFood https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2158434696 2022-04-26 12:44:51 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2158434696 SBCFood https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2158434932 Barnardo's Trailblazer Project aimed at supporting young people's mental wellbeing.]]> 2022-04-26 12:45:00 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2158434932 SBCFood https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2158435363 2022-04-26 12:45:16 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2158435363 rmcneil24 https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2162617983 Our aims are to help address issues such as mental, psychological and emotional health: loneliness and isolation: increase self-esteem, encourage an active lifestyle: and to help promote positive change]]> 2022-04-28 13:25:38 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2162617983 SBCFood https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2170185449 Advice, tips and tools to look after your mental wellbeing]]> 2022-05-04 16:06:04 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2170185449 SBCFood https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2185749169 Tag Tap is a fantastic way to add a bit of fun to the daily routine.  Catching a dinosaur on the way to school or work or even hunting a crocodile whilst at Coate Water offers a unique experience ]]> 2022-05-16 13:50:04 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2185749169 SBCFood https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2272641692 2022-08-26 12:47:34 UTC https://padlet.com/SBCSwindonHealthyLiving/Information/wish/2272641692