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      <title>My glorious padlet by GIANCARLO MONTANEZ-VILLALOBOS</title>
      <link>https://padlet.com/montagia000/9phcaotvyfe7pph8</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-02-19 18:41:20 UTC</pubDate>
      <lastBuildDate>2025-02-27 18:48:58 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url></url>
      </image>
      <item>
         <title>What is the Fight and Flight Response ?</title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334756360</link>
         <description><![CDATA[<p>Fight and flight response is a reaction to danger that tells the body to get in a fight or flight position.  </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 18:55:59 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334756360</guid>
      </item>
      <item>
         <title>What two body systems are impacted during the Fight and Flight response? </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334756934</link>
         <description><![CDATA[<p>The two body systems are impacted to the nervous system and the endocrine system. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 18:56:26 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334756934</guid>
      </item>
      <item>
         <title>What is the difference between Modern Man and Cavemen fight and flight response? </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334757305</link>
         <description><![CDATA[<p>The difference between the Modern man and Cavemen is the type of threats that are trigger by them. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 18:56:43 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334757305</guid>
      </item>
      <item>
         <title>Good Stress examples: </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334757754</link>
         <description><![CDATA[<ol><li><p>Having energy </p><p>2. Rollercoaster </p><p>3. New job </p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 18:57:01 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334757754</guid>
      </item>
      <item>
         <title>Bad Stress examples:  </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334758085</link>
         <description><![CDATA[<ol><li><p>Relationship </p><p> 2. Work/School </p><p>3. Injury </p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 18:57:19 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334758085</guid>
      </item>
      <item>
         <title>Physical Health </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334758747</link>
         <description><![CDATA[<p>You can get lazy and not do anything but sit or laying down. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 18:57:55 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334758747</guid>
      </item>
      <item>
         <title>Mental Health </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334758979</link>
         <description><![CDATA[<p>Stress in mental health is when you have a range of your emotions.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 18:58:06 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334758979</guid>
      </item>
      <item>
         <title>Emotional Health </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334759437</link>
         <description><![CDATA[<p>Stress in emotional is a negative response because of how your life is right now.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 18:58:26 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334759437</guid>
      </item>
      <item>
         <title>Social Health  </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334759833</link>
         <description><![CDATA[<p><strong>Social heath helps with stress because it is reducing social interactions, increasing irritability. </strong></p>]]></description>
         <enclosure url="https://pubmed.ncbi.nlm.nih.gov/25891510/" />
         <pubDate>2025-02-19 18:58:51 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334759833</guid>
      </item>
      <item>
         <title>Warning Signs of Depression </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334767286</link>
         <description><![CDATA[<p>Warning sings of depression is the emotions you get from depression. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:06:06 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334767286</guid>
      </item>
      <item>
         <title>What are some examples of Depression in teens </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334767535</link>
         <description><![CDATA[<p>Some examples of a teen in depression is the change of sleep, and the change in eating.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:06:21 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334767535</guid>
      </item>
      <item>
         <title>What are some warning signs of Suicide? </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334767740</link>
         <description><![CDATA[<p>Some warning signs in suicide is  telling people that you want to kill yourself.  </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:06:32 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334767740</guid>
      </item>
      <item>
         <title>Where can I get help if I have Suicidal thoughts?  </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334768064</link>
         <description><![CDATA[<p>People can get help from school, parents, friends and the police about you wanting to take your life. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:06:50 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334768064</guid>
      </item>
      <item>
         <title>What is the SUICIDE HOTLINE/WEBSITE? </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334768403</link>
         <description><![CDATA[<p>A suicide hotline or website is <strong>988 Suicide and Crisis Lifeline. </strong></p><p><br/></p><p><br/></p><p><br/></p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:07:11 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334768403</guid>
      </item>
      <item>
         <title>Emotional Health </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334769167</link>
         <description><![CDATA[<p>Anxious, angry, depressed, behavior, overwhelmed</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:07:55 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334769167</guid>
      </item>
      <item>
         <title>Angry, Happy, Sad</title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334769707</link>
         <description><![CDATA[<p>fighting, punching things, rollercoasters, vacation, killing yourself</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:08:28 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334769707</guid>
      </item>
      <item>
         <title>Favorite Activities, Fav.  </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334770107</link>
         <description><![CDATA[<p>What i do is play in my PlayStation with my friends, and listen to music when am stress.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:08:52 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334770107</guid>
      </item>
      <item>
         <title>Book, Fav Movie,  </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334770297</link>
         <description><![CDATA[<p>I watch my fav movie that is scream or any scary movie. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:09:02 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334770297</guid>
      </item>
      <item>
         <title>My go to person.  </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334770520</link>
         <description><![CDATA[<p>I can go to my mom because she always there for me or my friend that I be doing everything with. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:09:12 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334770520</guid>
      </item>
      <item>
         <title>Anything else  </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334770675</link>
         <description><![CDATA[<p>There is anything else i want to add everything i answered is ok.</p><p> </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-19 19:09:23 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3334770675</guid>
      </item>
      <item>
         <title>SLEEP</title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3336537202</link>
         <description><![CDATA[<p>You at least have to sleep 7 to 9hrs each day.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-20 19:10:10 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3336537202</guid>
      </item>
      <item>
         <title>EAT</title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3336537297</link>
         <description><![CDATA[<p>Eat healthy food and be on a diet daily. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-20 19:10:17 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3336537297</guid>
      </item>
      <item>
         <title>WORK OUT</title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3336537839</link>
         <description><![CDATA[<p>Work out daily for 30 minutes 5 time a week.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-20 19:10:39 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3336537839</guid>
      </item>
      <item>
         <title></title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3336541049</link>
         <description><![CDATA[<p>3 facts about stress is that it can motivate you to do different things, it can also challenge you to achieve you goals, and people can improve for themself or for others.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-20 19:13:19 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3336541049</guid>
      </item>
      <item>
         <title></title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3336560992</link>
         <description><![CDATA[<p>Stress is a natural reaction your body has when changes or challenges us. It can result in many different physical, emotional and behavioral responses. </p><p><br></p><p>I got this from-<a rel="noopener noreferrer nofollow" href="https://my.clevelandclinic.org/health/diseases/11874-stress">https://my.clevelandclinic.org/health/diseases/11874-stress</a></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-20 19:30:42 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3336560992</guid>
      </item>
      <item>
         <title>STRESS FREE</title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3345650262</link>
         <description><![CDATA[<p>Know how to relax daily and don't feel stress.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-27 18:35:53 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3345650262</guid>
      </item>
      <item>
         <title>AVOID DRUGS </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3345650927</link>
         <description><![CDATA[<p>Don't use drugs and avoid them.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-27 18:36:26 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3345650927</guid>
      </item>
      <item>
         <title>WEIGHT CONTROL </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3345651255</link>
         <description><![CDATA[<p>Stay in shape and not eat over what you have to eat in a day. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-27 18:36:43 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3345651255</guid>
      </item>
      <item>
         <title>SAVE SEX FOR MARRIAGE </title>
         <author>montagia000</author>
         <link>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3345651461</link>
         <description><![CDATA[<p>Don't have sex now have sex when you are married to someone. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-27 18:36:56 UTC</pubDate>
         <guid>https://padlet.com/montagia000/9phcaotvyfe7pph8/wish/3345651461</guid>
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