Nutrition and Wellness terms by Mary Sents https://padlet.com/mary_sents/9p2k6uuqu28zdevc Define nutrition and wellness terms en-us 2020-09-08 13:32:25 UTC 2026-01-16 10:41:40 UTC hello@padlet.com https://padlet.net/icons/png/1f34e.png ella https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728753534 nutrition is about having a balanced, healthy diet that consists of foods with plenty of energy and nutrients ]]> 2021-09-09 17:15:06 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728753534 Rachael https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728754742 Any of a range of psychological disorders characterized by abnormal or disturbed eating habits (such as anorexia nervosa).

]]> 2021-09-09 17:15:30 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728754742 ella https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728760186 complex carbohydrates usually consist of buckwheat, freekah, and whole grains. ]]> 2021-09-09 17:17:38 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728760186 sophie https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728760739 Recommended Dietary Allowance: average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%-98%) healthy people.]]> 2021-09-09 17:17:51 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728760739 kennedywiedman https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728764494 A food fad is a popular food item or diet for only a short time period.]]> 2021-09-09 17:19:20 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728764494 sophie https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728766153 Poor nutritional intake, chronic or acute health problems, medicines, changed nutrient metabolism, or a combination of these variables can cause nutrient shortages or illnesses, which can affect the amounts of macronutrients and micronutrients in the body. The most common is Iron deficiency]]> 2021-09-09 17:19:57 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728766153 sophie https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728766616 loosing more liquds then you take in, symtoms: feeling thirsty, dark yellow and strong-smelling pee, feeling dizzy or lightheaded, feeling tired.a dry mouth, lips and eyes. It takes 36 hours to rehydrate your body. ]]> 2021-09-09 17:20:07 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728766616 Rachael https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728767025 Foodborne illness is caused by consuming contaminated foods or beverages. Many different disease-causing microbes or pathogens can contaminate foods, so there are many different types of foodborne illnesses. Most foodborne diseases are infections caused by a variety of bacteria, viruses, and parasites.
Symptoms: Vomiting; Diarrhea



]]> 2021-09-09 17:20:16 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728767025 kennedy kennedywiedman https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728767382 the process of breaking down food by mechanical and enzymatic action in the alimentary canal into substances that can be used by the body.]]> 2021-09-09 17:20:25 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728767382 Rachael https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728767453 Malnutrition is a serious condition that happens when your diet does not contain the right amount of nutrients. It means "poor nutrition" and can refer to: undernutrition – not getting enough nutrients. overnutrition – getting more nutrients than needed.
Prevention factors: Healthy diet
]]> 2021-09-09 17:20:26 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728767453 kennedy kennedywiedman https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728768109 Dietary fiber increases the weight and size of your stool and softens it. A bulky stool is easier to pass, decreasing your chance of constipation.]]> 2021-09-09 17:20:41 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728768109 Rachael https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728768306 Antioxidants are substances that may protect your cells against free radicals, which may play a role in heart disease, cancer and other diseases. ]]> 2021-09-09 17:20:44 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728768306 kennedy kennedywiedman https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728768695 There are 5 major nutrients, carbohydrates, lipids, proteins, vitamins, and minerals. Nutrients are essential to health and to keep the body full of energy and strong.]]> 2021-09-09 17:20:50 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728768695 kennedy kennedywiedman https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728769079 Vegetarians do not eat the meat of any animal or any type of animal product. They do not eat fish either because if someone ate fish and not other meats it would be called pescatarians. ]]> 2021-09-09 17:20:59 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728769079 ella https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728774508 The amount of energy in an item of food or drink is measured in calories. When we eat and drink more calories than we use up, our bodies store the excess as body fat.]]> 2021-09-09 17:23:01 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728774508 ella https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728780026 a food fad is a diet that becomes very popular for a short period of time. they aren’t always the best for you which is why they don’t always stay very popular ]]> 2021-09-09 17:25:06 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728780026 ella https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728786250 cholesterol is a substance that is in your blood. you need cholesterol because it helps you build healthy cells. but too much cholesterol can cause a higher risk of heart disease ]]> 2021-09-09 17:27:27 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728786250 sophie https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728790575  Anemia is a disorder in which your body's tissues don't get enough oxygen because you don't have enough healthy red blood cells ]]> 2021-09-09 17:29:03 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728790575 tristan https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728791779 Foods that have been enriched have had nutrients and minerals added back into the food towards the end of the process]]> 2021-09-09 17:29:23 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728791779 tristan https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728792199 A substance added to food to enhance its flavor or appearance or to preserve it]]> 2021-09-09 17:29:28 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728792199 tristan https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728792515 Dietary supplements are processed dietary ingredients. That means that they are pills, tablets powders or liquids that you consume to make sure you are getting enough of the dietary ingredients]]> 2021-09-09 17:29:36 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728792515 tristan https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728792752 Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes]]> 2021-09-09 17:29:41 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728792752 tristan https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728792922 The number of calories your body requires at rest]]> 2021-09-09 17:29:45 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728792922 tristan https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728793310 Enriched foods are foods that have had the nutrients taken out and replaced. These are foods like white bread]]> 2021-09-09 17:29:54 UTC https://padlet.com/mary_sents/9p2k6uuqu28zdevc/wish/1728793310