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      <title>Wellbeing for Parents and Carers with Children and Young People with SEND by Healthy Schools</title>
      <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-05-28 12:30:40 UTC</pubDate>
      <lastBuildDate>2026-01-31 14:30:28 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Sleep Advice for Children with SEND</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3300204826</link>
         <description><![CDATA[<p>SPECIAL EDUCATIONAL NEEDS AND </p><p>DISABILITY (SEND)</p>]]></description>
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         <pubDate>2025-01-22 11:10:53 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3300204826</guid>
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      <item>
         <title>Advice for Parents and Carers Considering Specialist Sleep Equipment</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3300206351</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-01-22 11:12:26 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3300206351</guid>
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      <item>
         <title></title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3300212920</link>
         <description><![CDATA[<p>You can't pour from an empty cup. Self care and self compassion is very important for your own health and wellbeing. View some resources and useful links below to look after yourself.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-22 11:18:25 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3300212920</guid>
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      <item>
         <title>Mind, a mental health charity, highlight some self care techniques to look after our mental health</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3300287282</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mind.org.uk/information-support/types-of-mental-health-problems/mental-health-problems-introduction/self-care/" />
         <pubDate>2025-01-22 12:24:33 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3300287282</guid>
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      <item>
         <title>Self care tips videos for young people</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3300289578</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/youth-mental-health/" />
         <pubDate>2025-01-22 12:26:56 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3300289578</guid>
      </item>
      <item>
         <title>Real Stories on Mental Health from Young People</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3300290557</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youngminds.org.uk/young-person/blog/" />
         <pubDate>2025-01-22 12:27:58 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3300290557</guid>
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      <item>
         <title>Tips for Young Autistic People Navigating Daily Life</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3300291752</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youngminds.org.uk/young-person/blog/tips-for-young-autistic-people-navigating-everyday-life/" />
         <pubDate>2025-01-22 12:29:10 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3300291752</guid>
      </item>
      <item>
         <title>Exercise and movement for neurodivergent children and young people</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3342080664</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bedslutonchildrenshealth.nhs.uk/neurodiversity-support/a-whole-person-approach/exercise-and-movement-for-neurodivergent-children-and-young-people/" />
         <pubDate>2025-02-25 14:38:35 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3342080664</guid>
      </item>
      <item>
         <title>Empathy - short video from Brené Brown </title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470949095</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=1Evwgu369Jw&amp;t=33s" />
         <pubDate>2025-05-28 12:32:49 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470949095</guid>
      </item>
      <item>
         <title>Place2Be Parenting Smart Articles and videos</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470957842</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://parentingsmart.place2be.org.uk/" />
         <pubDate>2025-05-28 12:41:31 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470957842</guid>
      </item>
      <item>
         <title>60 Second Physical Activity Challenges </title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470961726</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youthsporttrust.org/school-support/free-resources/60-second-physical-activity-challenges" />
         <pubDate>2025-05-28 12:45:10 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470961726</guid>
      </item>
      <item>
         <title>Teen Sleep Hub</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470962535</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://teensleephub.org.uk/" />
         <pubDate>2025-05-28 12:45:56 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470962535</guid>
      </item>
      <item>
         <title>Autism and Sleep</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470963097</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/670110257/f38fa750cfe028f248ace254d4b81042/SG_Autism_and_Sleep_V3.pdf" />
         <pubDate>2025-05-28 12:46:24 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470963097</guid>
      </item>
      <item>
         <title></title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470964094</link>
         <description><![CDATA[<p>View some resources below to help support better sleep for your family.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-28 12:47:26 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470964094</guid>
      </item>
      <item>
         <title></title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470964788</link>
         <description><![CDATA[<p>View some resources below for physical activity. Physical activity can help trigger serotonin and dopamine, which can improve mood.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-28 12:48:10 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470964788</guid>
      </item>
      <item>
         <title>Sensory Processing Differences</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470970091</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.justonenorfolk.nhs.uk/nd-digital-library/understanding-neurodiversity/sensory-processing-differences/#:~:text=Sensory%20differences%20are%20considered%20a%20trait%20of%20neurodivergence%2C,the%20use%20of%20SPD%20as%20a%20diagnostic%20label." />
         <pubDate>2025-05-28 12:52:30 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470970091</guid>
      </item>
      <item>
         <title>The Local Offer (Special Educational Needs and Disability)</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470971540</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://hsm.manchester.gov.uk/kb5/manchester/directory/localoffer.page?localofferchannel=0" />
         <pubDate>2025-05-28 12:53:42 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470971540</guid>
      </item>
      <item>
         <title></title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470973814</link>
         <description><![CDATA[<p>Please see the resources below that you may wish to share with your children.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-28 12:55:34 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470973814</guid>
      </item>
      <item>
         <title></title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470975716</link>
         <description><![CDATA[<p>Below you can find information on a range of topics linked to parenting.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-28 12:57:02 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470975716</guid>
      </item>
      <item>
         <title></title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470977569</link>
         <description><![CDATA[<p>Sensory processing is the way our brain sorts out sensory information so we understand the world and can manage our everyday life. Learn more about sensory processing differences below.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-28 12:58:37 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470977569</guid>
      </item>
      <item>
         <title>Advice and Ideas on Self Care for Parents and for your Family</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470995311</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.leedsth.nhs.uk/patients/resources/self-care/" />
         <pubDate>2025-05-28 13:15:34 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3470995311</guid>
      </item>
      <item>
         <title></title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3471018220</link>
         <description><![CDATA[<p>Find out more about what Interoception is and look at activities that you can support your child with.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/670110257/b45eea648df6e0572da62fe16eadce03/Interoception___Including_activities.pdf" />
         <pubDate>2025-05-28 13:34:23 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3471018220</guid>
      </item>
      <item>
         <title>Disability and Mental Health: A Young Person&#39;s Guide</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3471021729</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youngminds.org.uk/young-person/coping-with-life/disability-and-mental-health/" />
         <pubDate>2025-05-28 13:37:18 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3471021729</guid>
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      <item>
         <title>Emotion Coaching</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3471024656</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=7KJa32r07xk" />
         <pubDate>2025-05-28 13:39:26 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3471024656</guid>
      </item>
      <item>
         <title>Meltdowns: from the National Autistic Society</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3471026996</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.autism.org.uk/advice-and-guidance/topics/behaviour/meltdowns" />
         <pubDate>2025-05-28 13:40:55 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3471026996</guid>
      </item>
      <item>
         <title>Manchester Parent Carer Forum </title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3473853282</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://manchesterparentcarerforum.org.uk/" />
         <pubDate>2025-05-30 12:01:04 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3473853282</guid>
      </item>
      <item>
         <title>Spectrum Gaming</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3473854004</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.spectrumgaming.net/" />
         <pubDate>2025-05-30 12:02:11 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3473854004</guid>
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         <title>Supporting a child with anxiety</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3476066287</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-06-02 10:43:05 UTC</pubDate>
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      <item>
         <title></title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3506030258</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-06-30 11:09:38 UTC</pubDate>
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         <title>Local Sleep Offer</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3513816911</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet.com/MLCOCCHS/cchs-manchester-sleep-offer-7935207hobfuuxie" />
         <pubDate>2025-07-08 14:44:05 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3513816911</guid>
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      <item>
         <title>Calm Morning Routines</title>
         <author>healthyschools</author>
         <link>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3770722876</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-01-30 14:28:00 UTC</pubDate>
         <guid>https://padlet.com/healthyschools/wellbeingforparentsandcarers/wish/3770722876</guid>
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