My name is Nurul Atiqah binti Rosli. I am a Bachelor of Entrepreneurship (Wellness) student with Honors from University Malaysia Kelantan (UMK). I did an internship at Clearwater Care (M) Sdn Bhd in Georgetown, Penang. I started my industrial training on 18 March 2024 until 6 April 2024 only.

After that, after Eid al-Fitr, I changed the place of industrial training at Herbliss (M) Sdn. Bhd. at No. 2931, Ground Floor (B Wisma AZCO) Jalan Sultan Yahya Petra, Kubang Kerian, 16150 Kota Bharu, Kelantan. I start my industrial training at Herbliss (M) Sdn.Bhd in the creative department starting on 14 April 2024 until the end of the industrial training.

• Herbliss Sdn. Bhd. (Herbliss) is a start-up company that sells high quality natural organic supplements such as extra virgin olive oil (EVOO), Habbatus Sauda honey, Habbatus Sauda oil. Herbliss is the brand owner and custodian of Sihaté. Herbliss, through its brand Sihaté, aims to raise awareness and foster a culture where more people have access to and consume supplements scientifically proven to be good for their health. Sihaté was created to help consumers live a healthier life by taking scientifically proven supplements that are high quality, safe and reliable.

• Attend work using a time recorder card

• On the first day of practical I was called by Mr. Ahmed to attend a meeting with industrial training students. There are only 2 students undergoing industrial training at Clearwater Care (M) Sdn Bhd. The meeting was held to give some information about the rules and protocols at Clearwater Care (M) Sdn Bhd.

• At the beginning of the meeting we were asked to introduce ourselves. A familiarisation session was held to ensure that the industrial trainees got to know all the staff at Clearwater Care.

• Mr. Ahmed who led the meeting was followed by Ms. Fafa.

• I was placed in the management and administration department.

• The first day of work I was instructed to make a checklist, check patient files, check each patient's room bell & paste the number on the bell pusher for each room.

• I was also taught how to greet guests

5.00 P.M

Work time is over & go home.

• Using a time recorder card for work attendance.

• The second day of work I was instructed by Miss Fafa to make notes on "Feeding Tube For the Elderly: Types, Risks, Benefit & Tips".

• The second task given was that I was instructed to make a checklist of feeding times for the patient, Mr. Suhaimi.

• Next, made a feeding schedule time for the patient Mr. Suhaimi to be pasted on the wall of the patient's room.

• Write down all available patient names and paste them on the prepared patient file.

• Organize patient files in the closet.

5.00 P.M

Work time is over & go home.

• Attend work using a time recorder card.

• Review patient payment bills.

• Make a list of payments along with evidence for reference

1.00 PM - 2.00 PM

• break time

• Continue make a list of patient payment.

5.00 PM

• Working hours are over

• Attend work using a time recorder card.

• Completing the patient's case note file

• Make the patient's latest payment checklist schedule

• Calling the patient's family to inquire about payment

• Make a schedule for the patient's physiotherapy record

5.00 PM

• Work time is over & go home

• Attend work using a time recorder card

• Make a statement and list of expenses

• Make a check list for customer refunds

• Make a review of the latest payment from the patient family

5.00 PM

• Work time is over & go home

• Attend work using a time recorder card

• Check the payment

• Check names that do not have payment receipts

• Check the arrival of employees

• Make a review of goods purchased by employees for reimbursement of employee money that has been used.

• Helping other workers to install Hari Raya Aidilfitri decorations

1.00 PM (Half Day Work)

• Work time is over & go home.

5.00 PM

• Work time is over & go home.

5.00 PM

• Work time is over & go home.

• Attend work using a time recorder card

• Check all names of patients who have not made payment

• Check the due date of the patient

• Check payment to be returned

• Check the due date of water, electricity, wifi bills and so on.

• Check IG, FB & Tiktok posting dates • managing maintenance. check all the condition of air conditioning in each room, water, television, bed, toilet pump, etc.

• see & learn how to market and how to explain to inquiries about the rooms available at Carcosa Clearwater Care and the packages offered.

• Check the date of admission & discharge patient

5.00 PM

• Work time is over & go home.

• Attend work using a time recorder card

• Check all names of patients who have not yet made payment

• Check the patient's due payment date Check for refundable

• Check the due date of water, electricity, wifi bills and so on.

• Check IG, FB & Tiktok posting date

• managing maintenance. check all the condition of the air conditioner in each room, water, television, bed, toilet pump, etc.

• see & learn how to market and how to explain to inquiries about the rooms available at Carcosa Clearwater Care and the packages offered.

• Check the date of admission & discharged patient

• Create file 3A for all occupancy

5.00 P.M

• Work time is over & go home.

• Attend work using a time recorder card

• Check all names of patients who have not yet made payment

• Check the occupancy due payment date

• Check for refundable

•Check the due date of water, electricity, wifi bills and so on.

• Check IG, FB & Tiktok posting date managing maintenance. check all the condition of the air conditioner in each room, water, television, bed, toilet pump, etc.

• Create file 3A for all occupancy

• Create posters using Canva to promote Clearwater Care on all social media such as Facebook, Instagram, TikTok and so on.

• Meeting with bos

1.00 PM

• Work time is over & go home

• Attend work using a time recorder card

• Check all occupancy names that have not yet made payment

• Check due payment occupancy date

• Check for refundable

• Check the due date of water, electricity, wifi bills and so on.

• Check IG, FB & Tiktok posting date

• managing maintenance. check all the condition of the air conditioner in each room, water, television, bed, toilet pump, etc.

• see & learn how to market and how to explain to inquiries about the rooms available at Carcosa Clearwater Care and the packages offered.

• Create a poster using Canva to find employees in the marketing field.

5.00 PM

• Work time is over & go home.

• Attend work using a time recorder card

• Check all occupancy names that have not yet made payment

• Check due payment occupancy date

• Check for refundable

• Check the due date of water, electricity, wifi bills and so on.

• Check IG, FB & Tiktok posting date

• managing maintenance. check all the condition of the air conditioner in each room, water, television, bed, toilet pump, etc.

• see & learn how to market and how to explain to inquiries about the rooms available at Carcosa Clearwater Care and the packages offered.

• Create a poster using Canva to find employees in the marketing field.

• Enter all proof of occupancy payment into file 3A

5.00 PM

• Work time is over & go home.

Attend work using a time recorder card

• Check all occupancy names that have not made payment

• Check the date of due payment for occupancy

• Check for refundable

• Check due dates for water bills, electricity, wifi and so on.

• Check IG, FB & Tiktok posting dates

• managing maintenance. check all the condition of the air conditioner in each room, water, television, bed, toilet pump, etc.

• see & learn how to market and how to explain to inquiries about the rooms available at Carcosa Clearwater Care and the packages offered.

• Create a poster using Canva to promote another branch.

• Enter all proof of occupancy payments into file 3A

5:00 PM

Work time is over & go back home

Attend work using a time recorder card

• Check all occupancy names that have not made payment

• Check the date of due payment for occupancy

• Check for refundable

• Check due dates for water bills, electricity, wifi and so on.

• Check IG, FB & Tiktok posting dates

• managing maintenance. check all the condition of the air conditioner in each room, water, television, bed, toilet pump, etc.

5.00PM

• Work time is over & go back home

Attend work using a time recorder card

• Check all occupancy names that have not made payment

• Check the date of due payment for occupancy

• Check for refundable

• Check IG, FB & Tiktok posting dates

• managing maintenance. check all the condition of the air conditioner in each room, water, television, bed, toilet pump, etc.

• Enter all proof of occupancy payments into file 3A

5:00 PM

Work time is over & go back home

• Enter work using thumb print

• Read & study the Sihate.com website

• Making raya promotion posters using canva

• Making live tiktok selling healthy products such as olive oil, pomegranate juice, honey and so on.

• From 1 o'clock to 2 o'clock there is a break to eat and pray.

• At 2 o'clock continue to edit posters for Raya promotional ads

5.00 P.M

• Working hours are over, thumbs print & go home.

• Enter work using thumb print

• Making posters using canva

• Making live tiktok selling healthy products such as olive oil, pomegranate juice, honey and so on.

• From 1 o'clock to 2 o'clock there is a break to eat and pray.

• At 2 o'clock continue to edit posters

5.00 PM

• Working hours are over, thumb print & go home.

• Enter work using thumb print

• Reading the Sihate.com website

• Create a poster for pomegranate juice using Canva.

• Making live tiktok selling healthy pomegranate juice

• 1 to 2 o'clock lunch break and Zohor prayer

• Edit product videos using capcut.

• Celebrating students who have completed industrial training & banquet.

5.00 PM

• Working hours are over, thumb print & go home.

• Enter work using thumb print

• Create a poster about the benefits of olive oil sihate products using canva.

• Making live tiktok selling healthy pomegranate juice

• 1 to 2 o'clock lunch break and Zohor prayer

• Edit product videos using capcut.

• Continue to create an olive oil product poster using Canva

5.00 PM

• Working hours are over, thumb print & go home.

• Enter work using thumb print

• Make a poster about the benefits of olive oil for pregnant women to post on the TikTok account.

• Making live tiktok selling healthy pomegranate juice

• 1 to 2 o'clock lunch break and Zohor prayer.

• Continue to create an pomegranate juice poster using Canva

• List the customer phone number

5.00 PM

• Working hours are over, thumb print & go home.

• Enter work using thumb print

• Make a poster about for marketing

• Making live tiktok selling healthy pomegranate juice

• 1 to 2 o'clock lunch break and Zohor prayer.

• Continue to create an pomegranate juice poster using Canva

• Make a video answering questions asked on Tiktok.

• Make video content to post on Tiktok account.

5.00 PM

• Working hours are over, thumb print & go home.

• Enter work using thumb print

• Make a poster for marketing

• Making live tiktok selling healthy pomegranate juice

• 1 to 2 o'clock lunch break and Zohor prayer.

• Continue to create an pomegranate juice poster using Canva

• Make video content to post on Tiktok account.

• Edit videos using Canva to make TikTok content.

• Make a poster about the ingredients used in pomegranate juice to be posted on the Instagram account

5.00 PM

• Working hours are over, thumb print & go home.

• Enter work using thumb print

• Making live tiktok selling healthy pomegranate juice

• Making prayer posters after giving birth to be used as Tiktok content.

• Make a poster of easy childbirth tips to be used as Tiktok content.

• 1 to 2 o'clock lunch break and Zohor prayer.

• Edit videos using Canva to make TikTok content.

• Make a surah & prayer checklist poster that can be practiced by pregnant women to be used as Tiktok content

5.00 PM

• Working hours are over, thumb print & go home.

• Enter work using thumb print

• Making live tiktok selling healthy pomegranate juice

• Make a poster about the benefits of pomegranate using Canva to be used as Tiktok video content.

• Enter all customer phone numbers into excel

• 1 to 2 o'clock lunch break and Zohor prayer.

• Edit videos using Canva to make TikTok content.

5.00 PM

• Working hours are over, thumb print & go home.

• Enter work using thumb print

• Make a poster about pregnancy symptoms in the second trimester to be used as Tiktok content.

• Enter all customer phone numbers into excel

• 1 to 2 o'clock lunch break and Zohor prayer.

• Edit videos using Canva to make TikTok content.

• Make a poster about the meaning of the sticker color on the pink book of pregnant mothers using Canva to be posted on Tiktok to be used as content.

• Make a poster about the importance of nutrients for pregnant women using Canva to be used as content on Tiktok.

  
  

5.00 PM

• Working hours are over, thumb print & go home.

• Enter work by using a thumbprint

• Make a poster about easy childbirth tips using Canva to be used as Tiktok content.

• Make a poster about the symptoms of the third trimester using Canva to be used as Tiktok content.

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Make a poster of nutrition tips for pregnant women with GDM problems to be used as Tiktok content.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Go out to the Sihaté Store to shoot a video to be used as content on Tiktok.

• Live on Tiktok selling pomegranate juice products.

5:00 PM

• Working hours are over, thumbprint and go home.

• Enter work by using a thumbprint

• Make a poster about the effects of cigarette smoke on pregnant women using Canva to be used as Tiktok content.

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Live on Tiktok selling healthy pomegranate juice products.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Out to Wisma Azco for Hari Raya preparations

• Decorate for a photo booth

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• From 10 am to 5 pm celebrate Hari Raya

• Take videos and photos to edit to post on social media

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Make a poster of 5 signs of diabetes during pregnancy using Canva to be used as Tiktok content.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Record the pomegranate serum and edit using Canva about the ingredients used and the benefits of the serum.

• Record a video related to the benefits of pomegranate serum and edit it using Canva to be used as Tiktok content.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Make a poster about the effects of GDM problems for expectant mothers using Canva to be used as content on Tiktok.

• Make a poster about things that can cause miscarriage in early pregnancy by using Canva to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a poster about food for breastfeeding mothers using Canva to be used as content on Tiktok.

• Edit raya videos using capcut.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Making poster quotes for expectant mothers to be used as content on Tiktok

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a poster about different types of pregnant women using Canva to be used as content on Tiktok

• Make a poster about fruits that can help increase breast milk using Canva to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Make a poster about avoiding doing 5 things during abstinence to be used as content on Tiktok.

• Make a poster about the baby's health level according to the color of the feces to be used as content on Tiktok

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Go to Wisma Zara for the Hari Raya celebration

• Make a poster about why pregnant women have stomach aches using Canva to be used as content on Tiktok.

• Make a poster about abstinence tips correctly by using Canva to be used as content on Tiktok.

• Make a poster about tips to increase breast milk using Canva to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Make a poster about tips to get fluffy and cute white children using Canva to be used as content on Tiktok

• Make a poster about steps to overcome the problem of back pain during pregnancy using Canva to be used as content on Tiktok

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a poster about factors that can cause pregnant women to suffer from bloating & constipation using Canva to be used as content on Tiktok

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Make a poster about what is most dangerous to pregnant women using Canva to be used as content on Tiktok.

• Make a poster about the benefits of pomegranate juice for abstinent mothers using Canva to be used as content on Tiktok

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Making a poster about 9 mistakes during self-abstinence using Canva to be used as content on Tiktok.

• Make a poster about the benefits of pomegranate juice for abstinent mothers using Canva to be used as content on Tiktok

• Edit video using capcut ways to drink pomegranate juice.

• Edit video using capcut ways to drink Extra Virgin Olive Oil for Pregnant Women.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Make a poster about the taboo items checklist using Canva to be used as content on Tiktok.

• Make a poster about problems that may arise during abstinence using Canva to be used as content on Tiktok

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a video about breastfeeding practices using Capcut to be used as content on Tiktok.

• Edit video using capcut ways to drink Extra Virgin Olive Oil for Pregnant Women.

• Edit videos using Canva to be used as content on Tiktok

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Making a poster about how to wash baby's urine in Islam using Canva to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a video about the abstinence period using Capcut to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Make a poster about the struggle of breastfeeding mothers using Canva to be used as content on Tiktok.

• Went out to the Imanul Faizin Mosque in Melor for a photography session and a video shoot for olive oil and pomegranate juice products

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Create a poster about vegetables that are suitable for abstaining mothers using Canva to be used as content on Tiktok.

• Create a poster about praying for the fetus to have physical perfection using Canva to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Making a poster about good fruits for abstinent mothers using Canva to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a poster about water that can be drunk during abstinence using Canva to be used as content on Tiktok.

• Make a poster about taboo foods that speed up wound healing using Canva to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Make a poster about the advantages of pomegranates using Canva to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a poster about why babies always vomit after breastfeeding using Canva to be used as content on Tiktok.

• Making videos to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Make a poster about the husband's duty to take care of his wife in abstinence using Canva to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Making posters about mother's food for yellow babies should be avoided using Canva to be used as content on Tiktok

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Make a video about fruits that are suitable to eat to try to get pregnant using capcut to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Live on Tiktok selling pomegranate juice products.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a video about the guide and how to store mother's expressed milk using capcut to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a video about 10 things pregnant mothers always believe, apparently it's just a myth using CapCut to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a poster about fruits that are suitable for trying to get pregnant using Canva to be used as content on TikTok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a poster about the best fruit for cholesterol problems using Canva to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Making a poster about the signs of kidney disease using Canva to be used as content on Tiktok.

• Make a video about the signs of high cholesterol in the body using CapCut to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a poster about the benefits of olive oil for blood pressure using CapCut to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Go out to Nasi Ulam Budu for a farewell party for employees

• Make a poster about the advantages of olive oil using CapCut to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Create a poster about the benefits of olive oil for high blood pressure using CapCut to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a poster about the benefits of olive oil for cholesterol using CapCut to be used as content on Tiktok.

• Make a poster about foods suitable for diabetes using CapCut to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Repairing posters about foods suitable for diabetes using CapCut to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a video about the benefits of Sihaté Extra Virgin EVOO olive oil using CapCut to be used as content on Tiktok.

• Make a poster about the benefits of olive oil for the kidneys using CapCut to be used as content on Tiktok.

• Helping employees prepare a place to make live streaming.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Make a video about the best fruit for the kidneys using CapCut to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a video about the benefits of olives that can help kidney problems using CapCut to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Making a poster about the benefits of barley for the kidneys using CapCut to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a potluck to celebrate the separation of employees.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Out to KPTM Kota Bharu for a shooting for the Motivational Program about Tib Nabawi: Food & Medicine

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a poster about the risk of high blood pressure using CapCut to be used as content on TikTok

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Create a poster about the risks of kidney disease using CapCut to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Create a poster about the risks of diabetes using CapCut to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Create a poster about gastric risks using CapCut to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Go out to the warehouse at Kemumin to record videos to be used as content on TikTok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Making a poster about the risk of eczema using CapCut to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Made a poster about the advantages of olive oil that many people don't know using CapCut to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Make a poster about 4 tips to stay healthy and energetic every day using CapCut to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a poster about fruits suitable for diabetes using CapCut to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Make a poster about the best food to improve kidney function using CapCut to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Made a poster about 6 foods to control high blood pressure using CapCut to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Made a poster about 8 foods that should be avoided for those with eczema using Canva to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Go out to the warehouse for parcel packing.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Made a poster about the signs of high blood sugar using Canva to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a video about 4 types of food that make our hearts fat using CapCut to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Make a poster about the signs you have diabetes using CapCut to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Making a poster about fruits suitable for diabetes using CapCut to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a poster about foods that people with gastritis should avoid using CapCut to be used as content on TikTok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Made a poster about good food for people with gastritis using Canva to be used as content on TikTok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Made a poster about the best fruits for diabetes using CapCut to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Check all the new customer numbers on Tiktok seller and enter the customer's phone number into the google sheet link.

• Create a poster about the signs of eczema using CapCut to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a poster about fruits suitable for eczema using CapCut to be used as content on Tiktok

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Create a poster about 6 symptoms of high cholesterol using Canva to use as content on TikTok.

• Make a video about the 4 risks of high cholesterol using CapCut to be used as content on Tiktok

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Making a Selawat Syifa (Healer's Greetings) poster using Canva to be used as content on TikTok.

• Making a Friday remembrance poster using Canva to be used as content on TikTok

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Made a poster about 7 foods that help lower bad cholesterol using Canva to be used as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a poster about 9 signs you have chronic wind in your body using CapCut to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Create a poster about the signs of high cholesterol using Canva to use as content on Tiktok.

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Make a poster about 5 foods that need to be taken for those with eczema

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Making a poster about the 6 benefits of barley for the kidneys using CapCut to be used as content on Tiktok.

• Meeting about total sales in month 6 with the boss at Cafe Ngopi

• Made a poster about 10 tips to avoid kidney pain using Canva to be used as content on Tiktok.

• Made a poster about the 9 risks of kidney disease using CapCut to be used as content on Tiktok.

5:00 PM

• Working hours are over, thumb print and go home.

• Enter work by using a thumbprint

• Make a video about the 5 risks of diabetes using CapCut to be used as content on Tiktok

• Make a poster about 8 good foods for cholesterol sufferers using CapCut to be used as content on Tiktok

• 1 o'clock until 2 o'clock in the afternoon stop for rest & zohor prayer.

• Made a poster about 8 foods that should be avoided for those with diabetes using CapCut to be used as content on Tiktok

• Made a poster about 4 foods that need to be avoided for diabetes using Canva to be used as content on Tiktok

5:00 PM

• Working hours are over, thumb print and go home.