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      <title>Social Media &amp; Mental Health by erasmus+ plus</title>
      <link>https://padlet.com/erasmusplus23/Bookmarks</link>
      <description>Debate about the Workshop &amp; the Thought Bubbble</description>
      <language>en-us</language>
      <pubDate>2021-12-12 15:49:35 UTC</pubDate>
      <lastBuildDate>2026-03-05 18:43:02 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944457136</link>
         <description><![CDATA[<div>I already knew most of the information about the social network and cyber bullying cause i think this topic is well known in our generation and a lot of us have already experienced being bullied. But overall today was quite educational.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:30:30 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944457136</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944462494</link>
         <description><![CDATA[<div>Social media has a great impact on our mental health and how we feel about ourselves. Fear of missing out for example is something that increases while being online. It is important to know your own boundaries with media and how it affects you personally. It was all very self explanatory and something we have been told many times before. They are important things to remember though.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:32:27 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944462494</guid>
      </item>
      <item>
         <title>Social media and mental health</title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944462947</link>
         <description><![CDATA[<div>I think the presentations were interesting from all the countries. I really liked the presentation which was presented by the schools psychologist because she made me feel more secure and the daily affirmation video was new for me and i really liked that.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:32:38 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944462947</guid>
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      <item>
         <title>This first activity was really interesting. I learnt that i have to be carefuly with social media, because they could be dangerous for my mental health. Now i will stop to compare me with others.</title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944462989</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:32:38 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944462989</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944463743</link>
         <description><![CDATA[<div>I learned alot about other countries and their culture about social media, mental health and fake news. It was also nice and informative to see different kind of examples about these themes.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:32:55 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944463743</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944464368</link>
         <description><![CDATA[<div>In my opinion, the workshop was a little too long, and I didn’t learn anything new. The presentations were all interesting and well made! It was interesting to learn about other countries </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:33:10 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944464368</guid>
      </item>
      <item>
         <title>What i learn?</title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944464504</link>
         <description><![CDATA[<div>I meet a lot of interesting people from another countries.<br>I learn about the risk of social media and hoy can affect us. The different types os mental illness.<br>How we can do a good use of social media.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:33:12 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944464504</guid>
      </item>
      <item>
         <title>SOCIAL MEDIA</title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944464892</link>
         <description><![CDATA[<div>Social&nbsp;media can affect us in a good and bad way, it depends on how we use them. The bad outcomes could be developping an eating disorder  or some mental illness. This is most likely caused by the comparison between different lifestyles than our own. Also lots of people write mean and insulting things on the Internet just to feel better about themselves.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:33:21 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944464892</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944465371</link>
         <description><![CDATA[<div>I think that the most information that we talked today, we knew it, but its important to be sure and know when a person is suffering bullying or cyberbullying and help them..</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:33:33 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944465371</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944465895</link>
         <description><![CDATA[<div>Today we saw presentations about Social Networks and Mental health and also about fake news. I've learnt that you have to be careful when you are reading a piece of a news and you musn't compare your life or body with other people, also you have to listen to yourself and don't always try to make happy everyone.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:33:43 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944465895</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944466057</link>
         <description><![CDATA[<div>I love that in the last year it has been trending to show the ”normal” sides of you on the social media! People post pictures where they are not posing and they don’t have makeup on and all the way normalizing normal human life!&nbsp;<br><br>It is trending to show that we are just people who have rolls on our stomack when we sit, bodyhair and that everyone has those cheat days when they just stay on the bed eating chokolate etc!<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:33:46 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944466057</guid>
      </item>
      <item>
         <title>Day 1 - reflection </title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944466108</link>
         <description><![CDATA[<div>Every group presented their presentations the best way they coule. Some struggled with pronunciation of some words, but still managed to finish successfully.&nbsp;<br><br>We talked with a psychologist about the impact that Social media have on us and our mental health. As well as we heard/shared some personal experiences with comparing yourself to people you see on Social Media sites and how it influences person's mental health.&nbsp;<br><br>At the end, we made a profile in Twinspace, edited it a bit and tried it ourselves to see how it works. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:33:47 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944466108</guid>
      </item>
      <item>
         <title>Summary</title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944466528</link>
         <description><![CDATA[<div>It was a good day, i learned some new things, but we’ve had very similar lectures before, it’s a good topic to talk about though.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:33:57 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944466528</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944466742</link>
         <description><![CDATA[<div>Social media can be really bad for our mental health because it can cause ED-s, depression, low self esteem and cyberbullying. To get rid of them we can unfollow toxic creators and influencers or report them to the platform we’re on. Women experience more body shaming and hate on the internet than man, but that doesnt mean that men don’t experience hate comments.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:34:01 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944466742</guid>
      </item>
      <item>
         <title>Mental Health</title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944467150</link>
         <description><![CDATA[<div>In&nbsp;our society, social media and influencers are causing an increase of mental health problems such as anorexia and depression and anxiety. It's in our hands to change it, because we are the users of these social networks and we can change society. It's also important to know that not only mental health issues, but also fake news can be spread by social media, and we also have the possibility to stop them.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:34:10 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944467150</guid>
      </item>
      <item>
         <title>Social Media</title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944469580</link>
         <description><![CDATA[<div>Today I have learnt about the big influence of social media in us. We have to learnt to put some limits and how to not get affected by bad comments that we can find online or in our real life. It's important to develope our own identity&nbsp;and to increase our self knowledge and self esteem. In this way we can avoid the depression or other eating disorders that can be caused by the comments and the things that we see on social media. Besides we always have to contrast the información and be critic, because we hace to be able to identify the fake news that we find online. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:35:05 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944469580</guid>
      </item>
      <item>
         <title>I learn a lot about the danger of social media, cyber bullying… it was very interesting </title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944470267</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:35:21 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944470267</guid>
      </item>
      <item>
         <title>The things that I&#39;ve learned today</title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944470308</link>
         <description><![CDATA[<div>Today I've learn a lot of things of the differents influencers of all the differents countries. I've learned what are the fake news and how to know that a new is fake. I've learn a lot of data of cyberbullying in all the diferents countries. I also learn a lot of things about mental issues and mental helth. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:35:22 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944470308</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944470965</link>
         <description><![CDATA[<div>Today , we have talked about Social Media and mental health , the danger about social media, and that there are many cases of bullying.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:35:38 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944470965</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944471960</link>
         <description><![CDATA[<div>Today I have learnt how I can work on my self-esteem and focus on myself when I’m surfing on the Internet and watching the lifestyle of other people.<br>Also I have understood more about fake news and social networks and mental health. Also, we have learnt some tips to recognize fake news.<br>Today has been a long day but it was interesting to learn about all these things.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:35:58 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944471960</guid>
      </item>
      <item>
         <title>What I learn today</title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944472350</link>
         <description><![CDATA[<div>Today I learned the negative consequences of the social media and fake news in Finland, France, Spain and Slovenia, and I also learned more about mental disorders like depression, anxiety, anorexia, etc, due to the Social media and sometimes due to the fake news</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:36:06 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944472350</guid>
      </item>
      <item>
         <title>I have learnt today that:</title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944472430</link>
         <description><![CDATA[<div>Cyberbullying is a very popular and it's affecting to many people. Social media is a great way to communicate but there is so many bad ways to use social media and that's really sad that people can't be nice to each others. Some people just want to put there some terrible comments and that's where cyberbullying is starting.<br>Women have more mental health disorders because of the gender and our gender history. We have never been equal to man but maybe we're going there and we are equal to each other like some day:)<br>This day's subjects were interesting and I got many new thoughts about things like mental health and fake news and how influencer are affecting to us.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:36:07 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944472430</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944472738</link>
         <description><![CDATA[<div>Today I learned that I don't have to listen to mean comments and that I have to love myself the way I am. There are a lot of influencer that don't use their influence with responsability and can create insecureties in other people. There are also mean people that comment bad stuff about other people, if that happens to me, now I know that I can report them so it doesn't happen anymore.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:36:13 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944472738</guid>
      </item>
      <item>
         <title>The influence of social media</title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944475188</link>
         <description><![CDATA[<div>These days we can do anything we want on the internet. We can talk a cross the world, access any type of knowledge we want and get endles entertainment. We use social medias as our main source for chatting, sharing and entertainment, but it can be very harmful towards us.<br><br>We can get hate comments, threats and people can share our personal information to others.<br>It can change the way we see ourselves and our perspective of "beuty". This can lead to unhealthy eating disorders, depression, lonelines and so on.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:37:05 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944475188</guid>
      </item>
      <item>
         <title>What I learnt today</title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944475407</link>
         <description><![CDATA[<div>Today I learned a lot of things about social media and mental health. First of all we made the bubble and I learnt the names and with that the existence of influencers from other countries. The importance of putting a limit between the social media life and our real life. I understood how important can be  influencers in our life and that we don't have to compare our selves with them or do all the things that they do. I also learn the importance of verifying the news because fake news can be so dangerous.  And the importance and consequences of cyberbulling. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:37:09 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944475407</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944475550</link>
         <description><![CDATA[<div>Today i have understand what the d’Angers are in social media and cyberbullying , so  for  mental health for example people can trust  youtubers and influencers and become dependent on them so it was dangerous. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:37:13 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944475550</guid>
      </item>
      <item>
         <title>Day 1</title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944476885</link>
         <description><![CDATA[<div><br>Today I learn the social media is dangerous because there are most people and they are not all nice. And after I learn the most interesting information.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:37:43 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944476885</guid>
      </item>
      <item>
         <title>Mental health and social media</title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944480156</link>
         <description><![CDATA[<div>Social media can lead to mental health issues, that's why we have to be careful and don't compare ourselves to others. Also we have to be respectful with eachother not only when we're face to face but also on the Internet.&nbsp;<br>I've found all the presentations very interesting and I've learnt more about fake news and how to identify them which is really important.<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:38:53 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944480156</guid>
      </item>
      <item>
         <title>Day 1 </title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944485108</link>
         <description><![CDATA[<div>I think we have learned, so many things about the social networks, they are so dangerous, we must to be careful when use it.<br>On the presentation i have learned the diferents types of news, cyberbulling ...<br>in Fidland, Slovenia, France and Spain.&nbsp;<br>The information is very important especially in the teenagers .</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:40:34 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944485108</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/erasmusplus23/Bookmarks/wish/1944487093</link>
         <description><![CDATA[<div>I learnt that social media can lead to depression and I have discovered the importance of social media in different countries. I saw the age at which social media is used in general.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-13 13:41:16 UTC</pubDate>
         <guid>https://padlet.com/erasmusplus23/Bookmarks/wish/1944487093</guid>
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