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      <title>my wellness project by CESAR, TERAN</title>
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      <description>Made with a dash of wit</description>
      <language>en-us</language>
      <pubDate>2018-08-24 15:04:59 UTC</pubDate>
      <lastBuildDate>2018-08-28 14:37:00 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>physical </title>
         <author>terances0021</author>
         <link>https://padlet.com/terances0021/9o3hnxe4krut/wish/275162197</link>
         <description><![CDATA[<div>What I like to do for physical is play basketball when I get the chance because it helps me on everything, like my shots my running. Not only does basketball help me on exercising but I grew up playing that sport.</div>]]></description>
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         <pubDate>2018-08-24 15:09:34 UTC</pubDate>
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      <item>
         <title>Physical</title>
         <author>terances0021</author>
         <link>https://padlet.com/terances0021/9o3hnxe4krut/wish/275562076</link>
         <description><![CDATA[<div>Soccer I guess is like my second favorite sport, it helps me improve on my kicking and running and kind of also balancing in some type of way. I sometimes play soccer when I finish playing basketball.</div>]]></description>
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         <pubDate>2018-08-27 15:03:18 UTC</pubDate>
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      <item>
         <title>Physical</title>
         <author>terances0021</author>
         <link>https://padlet.com/terances0021/9o3hnxe4krut/wish/275570273</link>
         <description><![CDATA[<div>Baseball is my third favorite sport I only play it because of my brother, that is his favorite sport. Baseball helps me on my swinging and running. </div>]]></description>
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         <pubDate>2018-08-27 15:23:45 UTC</pubDate>
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      <item>
         <title>Physical</title>
         <author>terances0021</author>
         <link>https://padlet.com/terances0021/9o3hnxe4krut/wish/275576728</link>
         <description><![CDATA[<div>My final favorite sport that I play only because of my cousin is american football. Football helps me on my running and tackling.</div>]]></description>
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         <pubDate>2018-08-27 15:37:54 UTC</pubDate>
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      <item>
         <title>Mental</title>
         <author>terances0021</author>
         <link>https://padlet.com/terances0021/9o3hnxe4krut/wish/275578931</link>
         <description><![CDATA[<div>Music helps me focus on whatever i'm doing. Music also either gets me energy or it calms me down. </div>]]></description>
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         <pubDate>2018-08-27 15:42:05 UTC</pubDate>
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      <item>
         <title>Mental</title>
         <author>terances0021</author>
         <link>https://padlet.com/terances0021/9o3hnxe4krut/wish/275830946</link>
         <description><![CDATA[<div>What makes me calm down is thinking about something I care and love about. I always do that so I won't take a risk.</div>]]></description>
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         <pubDate>2018-08-28 12:12:55 UTC</pubDate>
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      <item>
         <title>Mental</title>
         <author>terances0021</author>
         <link>https://padlet.com/terances0021/9o3hnxe4krut/wish/275832963</link>
         <description><![CDATA[<div>Getting distracted helps me on stuff. for example if I am getting mad I let myself get distracted and it makes me forget about what was just going on. </div>]]></description>
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         <pubDate>2018-08-28 12:21:04 UTC</pubDate>
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      <item>
         <title>Mental</title>
         <author>terances0021</author>
         <link>https://padlet.com/terances0021/9o3hnxe4krut/wish/275835095</link>
         <description><![CDATA[<div>Lastly, in order to get something, like for example, math problems. I need to keep on doing it till my brain gets use to it.</div>]]></description>
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         <pubDate>2018-08-28 12:28:14 UTC</pubDate>
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      <item>
         <title>Emotional</title>
         <author>terances0021</author>
         <link>https://padlet.com/terances0021/9o3hnxe4krut/wish/275836192</link>
         <description><![CDATA[<div>I get mad easily not that I have anger issues but I just have a short temper. And I don't really recommend people to test it out.</div>]]></description>
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         <pubDate>2018-08-28 12:32:02 UTC</pubDate>
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      <item>
         <title>Emotional</title>
         <author>terances0021</author>
         <link>https://padlet.com/terances0021/9o3hnxe4krut/wish/275839417</link>
         <description><![CDATA[<div>Although I do get mad easily, I could sometimes get sensitive. Which leads to getting sad.</div>]]></description>
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         <pubDate>2018-08-28 12:41:51 UTC</pubDate>
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      <item>
         <title>Emotional</title>
         <author>terances0021</author>
         <link>https://padlet.com/terances0021/9o3hnxe4krut/wish/275840231</link>
         <description><![CDATA[<div>I could also be happy in order for that I need to get excited. Or something good needs to happen.</div>]]></description>
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         <pubDate>2018-08-28 12:44:38 UTC</pubDate>
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         <title>Emotional</title>
         <author>terances0021</author>
         <link>https://padlet.com/terances0021/9o3hnxe4krut/wish/275841287</link>
         <description><![CDATA[<div>Lastly, sometimes I could feel scared but in order for that to happen I need to get caught off guard. Or if I am watching a movie I need to make myself seem like I am there.</div>]]></description>
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         <pubDate>2018-08-28 12:48:06 UTC</pubDate>
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         <title>Social</title>
         <author>terances0021</author>
         <link>https://padlet.com/terances0021/9o3hnxe4krut/wish/275841416</link>
         <description><![CDATA[<div>I get along with people if they get along with me. It is really easy to become friends with someone</div>]]></description>
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         <pubDate>2018-08-28 12:48:19 UTC</pubDate>
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         <title>Social</title>
         <author>terances0021</author>
         <link>https://padlet.com/terances0021/9o3hnxe4krut/wish/275844795</link>
         <description><![CDATA[<div>Communicating with other people helps from stress. Also not only that but you meet new people and meet new friends.</div>]]></description>
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         <pubDate>2018-08-28 12:58:30 UTC</pubDate>
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         <title>Social</title>
         <author>terances0021</author>
         <link>https://padlet.com/terances0021/9o3hnxe4krut/wish/275876162</link>
         <description><![CDATA[<div>The internet sometimes makes you meet different people that lead to becoming friends. but sometimes rumors makes that different because of the internet.</div>]]></description>
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         <pubDate>2018-08-28 14:07:56 UTC</pubDate>
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         <title>Social</title>
         <author>terances0021</author>
         <link>https://padlet.com/terances0021/9o3hnxe4krut/wish/275876208</link>
         <description><![CDATA[<div>Lastly there is social mental health. I believe this is like stress and like when a guy is gay and when a girl is lesbian or illness.</div>]]></description>
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         <pubDate>2018-08-28 14:08:02 UTC</pubDate>
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